

# Event Details

- **Event Name**: 5 week Intro Course - Meditation and/or Yoga
- **Event Start and End Date**: Mon, 09 Feb, 2026 at 09:00 am
- **Event Description**: About
This 5-week program offers a gentle, structured introduction to both yoga and meditation, designed for beginners or those returning to practice and wanting to build steady foundations.

You can choose to attend Yoga, Meditation, or combine both for a more integrated experience.

Meditation — Mondays 7:00–8:00pm

These sessions introduce practical meditation techniques drawn from yoga and mindfulness traditions. You’ll learn how to work with the breath, body awareness, meditation in motion, sound meditation and common challenges such as restlessness and distraction, while developing a sustainable home practice.

Yoga — Tuesdays 7:00–8:00pm

These classes focus on learning fundamental yoga postures, breath awareness, and simple sequencing. Each session is accessible, clearly guided, and paced to support strength, mobility, and ease in the body.
No prior experience is required.

Choose Your Path

Intro to Yoga (5 weeks): $80

Intro to Meditation (5 weeks): $80

Yoga + Meditation Bundle (both courses): $150

Attending both courses supports a deeper experience — yoga prepares the body, while meditation cultivates clarity, steadiness, and presence.

Suitable for beginners and those wanting to return to the basics in a supportive, welcoming environment.
- **Event URL**: https://allevents.in/westcourt/5-week-intro-course-meditation-and-or-yoga/200029512802325
- **Event Categories**: health-wellness, meditation, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://www.trybooking.com/DIMJN?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=westcourt-events

## Event venue details

- **city**: Westcourt
- **state**: QL
- **country**: Australia
- **location**: 158 Mulgrave rd, Westcourt, Cairns, QLD, Australia, Queensland 4870
- **lat**: -16.92705
- **long**: 145.7608
- **full address**: 158 Mulgrave rd, Westcourt, Cairns, QLD, Australia, Queensland 4870

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: SOL Yoga Sanctuary (https://allevents.in/org/sol-yoga-sanctuary/23468312)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/074cbca190515c7eb5a93f3ceeb64e3a29925f9059d505799a98bbd4e6ba14ad-rimg-w1200-h628-dc171315-gmir?v=1770487237
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/5efd32682fbb57ff84a1cfa7ae90f370c9beceab71f4f7c2a515e53f2c68d9cc-rimg-w300-h300-dc312a2e-gmir?v=1770487237

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 09 Feb, 2026 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** 158 Mulgrave rd, Westcourt, Cairns, QLD, Australia, Queensland 4870
- **Q**: Who is organizing the event?
  - **A:** SOL Yoga Sanctuary
- **Q**: What type of event is this?
  - **A:** health-wellness, meditation, workshops, yoga
- **Q**: Where can I find ticket details about 5 week Intro Course - Meditation and/or Yoga ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-09",
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