Team Training...Run and Strength, 6 March | Event in Westbrook | AllEvents

Team Training...Run and Strength

Chris Kopcha

Highlights

Fri, 06 Mar • 06:00 PM

1 hour

Valley Shore YMCA

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Date & Location

Fri, 06 Mar • 06:00 PM (EST)

Valley Shore YMCA

YMCA, 201 Spencer Plains Rd, Westbrook, CT 06498, United States

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About the event

Team Training...Run and Strength
Join Coach Chris for a Strength and Mobility workout, followed by a quick treadmill run! Open to all CT Coastline Triathlete members. Join at the YMCA!


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Valley Shore YMCA, YMCA, 201 Spencer Plains Rd, Westbrook, CT 06498, United States
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Host Details

Chris Kopcha

Chris Kopcha

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Team Training...Run and Strength, 6 March | Event in Westbrook | AllEvents
Team Training...Run and Strength
Fri, 06 Mar • 06:00 PM