Team Training...Run and Strength

Name: Team Training...Run and Strength
Start: 2026-03-06T18:00:00-05:00
End: 2026-03-06T19:00:00-05:00
Location: Valley Shore YMCA

Chris Kopcha

Highlights

Fri, 06 Mar • 06:00 PM

1 hour

Valley Shore YMCA

Date & Location

Fri, 06 Mar • 06:00 PM (EST)

Valley Shore YMCA

YMCA, 201 Spencer Plains Rd, Westbrook, CT 06498, United States

About the event

Team Training...Run and Strength

Join Coach Chris for a Strength and Mobility workout, followed by a quick treadmill run! Open to all CT Coastline Triathlete members. Join at the YMCA!

You may also like the following events from Chris Kopcha:

Next month, 21st March, 03:00 pm, Indoor Tri 2 in Westbrook
This April, 2nd April, 06:00 pm, Track Night Spring Season in Westbrook
This April, 25th April, 03:00 pm, Indoor Tri 3 and End of Winter Celebration in Westbrook

Also check out other Workshops in Westbrook.

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Nearby Hotels

Valley Shore YMCA, YMCA, 201 Spencer Plains Rd, Westbrook, CT 06498, United States

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Host Details

Chris Kopcha

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Team Training...Run and Strength

Fri, 06 Mar • 06:00 PM