

# Event Details

- **Event Name**: Wellness and Mindfulness Retreat – 1 Day Workshop in West Vancouver
- **Event Start and End Date**: Wed, 19 Nov, 2025 at 09:00 am – Sat, 21 Mar, 2026 at 05:00 pm
- **Event Description**: Discover practical tools to reduce stress, boost focus, and enhance emotional balance in this transformative 1 Day mindfulness retreat.About this EventGroup Discounts:• Save 10% when registering 3 or more participants• Save 15% when registering 10 or more participantsDuration: 1 Full Day (9:00 AM – 5:00 PM)Delivery Mode: Classroom (In-Person)Language: EnglishCredits: 8 PDUs / Training HoursCertification: Course Completion CertificateRefreshments: Lunch, beverages, and light snacks includedCourse OverviewThis 1 Day immersive retreat is designed for professionals seeking to improve mental clarity, emotional well-being, and workplace resilience. Through guided mindfulness exercises, relaxation techniques, and reflective activities, participants will learn how to cultivate presence, manage stress, and lead with calm confidence.By integrating mindfulness into professional life, attendees gain the ability to respond thoughtfully to challenges, enhance interpersonal relationships, and maintain sustained focus throughout their workday. The workshop promotes a holistic approach to productivity and inner balance, making it ideal for corporate teams and individuals alike.Learning ObjectivesUnderstand and apply mindfulness principles for professional well-beingBuild resilience and emotional intelligence for leadership and teamworkReduce stress and improve focus through practical mindfulness exercisesIntegrate mindfulness into everyday routines for sustained resultsFoster a balanced and supportive workplace cultureTarget AudienceCorporate professionals and managersHR and wellness coordinatorsCoaches and mindfulness practitionersAnyone seeking personal growth and stress management techniquesWhy Choose This Course?This wellness retreat empowers professionals to reset, recharge, and cultivate a sustainable sense of calm amidst demanding work environments. Participants gain actionable tools to strengthen emotional resilience, focus, and workplace harmony. The program bridges scientific mindfulness with modern professional needs, ensuring immediate, real-life benefits.©2025 Catils. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.Looking to elevate your entire team’s well-being?We offer fully customized in-house wellness retreats tailored to corporate teams and organizations, promoting productivity, balance, and long-term employee satisfaction.? Contact us today to schedule a customized in-house, face-to-face session:   https://cdn-az.allevents.in/events6/banners/febb96a0-c62d-11f0-8a24-fb1242c39043-rimg-w983-h740-dc1a1414-gmir.jpg   https://cdn-az.allevents.in/events6/banners/fef655b0-c62d-11f0-9f37-c9d3efdecc0e-rimg-w987-h740-dcbca890-gmir.jpg   https://cdn-az.allevents.in/events10/banners/ff233210-c62d-11f0-8a24-fb1242c39043-rimg-w1200-h436-dcffffff-gmir.jpg   https://cdn-az.allevents.in/events6/banners/ff4b7a90-c62d-11f0-8a24-fb1242c39043-rimg-w1200-h678-dcffffff-gmir.jpg AgendaModule 1: Introduction to Mindful AwarenessInfo: • Understanding the science of mindfulness and stress reduction
• Recognizing the impact of thoughts and emotions on focus
• Building a foundation for daily mindfulness practice
• Icebreaker ActivityModule 2: Stress Management Through Mindful TechniquesInfo: • Identifying workplace stressors and emotional triggers
• Practicing breathing and grounding methods
• Developing healthier responses to stress
• ActivityModule 3: Enhancing Emotional IntelligenceInfo: • Understanding emotional regulation and resilience
• Cultivating empathy and awareness in communication
• Strengthening interpersonal mindfulness skills
• Role PlayModule 4: Real-World Mindfulness ApplicationsInfo: • Exploring case studies of mindfulness in leadership
• Learning from global wellness and corporate examples
• Translating lessons into personal practice
• Case StudyModule 5: Guided Meditation &amp; Relaxation SimulationInfo: • Experiencing full-body mindfulness and deep relaxation
• Practicing guided visualizations for focus and clarity
• Reconnecting with personal and professional purpose
• SimulationModule 6: Collaborative Mindful LivingInfo: • Sharing experiences and best practices with peers
• Brainstorming mindful habits for team environments
• Creating a collective wellness culture
• Group Brainstorm ActivityModule 7: Action Plan ReviewInfo: • Reflecting on personal insights from the day
• Setting mindful action steps for continued practice
• Planning integration into daily work routines
• Action Plan Review
- **Event URL**: https://allevents.in/west-vancouver/wellness-and-mindfulness-retreat-1-day-workshop-in-west-vancouver/100001967919446038
- **Event Categories**: workshops, health-wellness, meditation
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fwellness-and-mindfulness-retreat-1-day-workshop-in-west-vancouver-tickets-1967919446038
- **Ticket Price Range**: min: 429.78, max: 580.89, currency: CAD

## Event venue details

- **city**: West Vancouver
- **state**: ON
- **country**: Canada
- **location**: For more information on venue address, reach out to "eventbrite@catils.com"
- **lat**: 49.3280432
- **long**: -123.1596585
- **full address**: For more information on venue address, reach out to &quot;eventbrite@catils.com&quot;, Ph No +1 469 666 9332, West Vancouver, Canada

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Catils_inc (https://allevents.in/org/catils_inc/26713864)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/4a41e8ba832e6bb4bbf23e11a9bb23087ed3f2c21ed7e86e1e631d4c00346539-rimg-w1200-h903-dc8da9c1-gmir.jpg?v=1763656143
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/6d67105bfab226a61b51cbed60a6f35805bbaebac3fa27bf5a41c94c43116c2a-rimg-w400-h400-dc8daac1-gmir.jpg?v=1763656143

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 19 Nov, 2025 at 09:00 am
- **Q**: Where is the event happening?
  - **A:** For more information on venue address, reach out to &quot;eventbrite@catils.com&quot;, Ph No +1 469 666 9332, West Vancouver, Canada
- **Q**: What is the ticket price?
  - **A:** starting from 429.78 up to 580.89 CAD
- **Q**: Who is organizing the event?
  - **A:** Catils_inc
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness, meditation
- **Q**: Where can I find ticket details about Wellness and Mindfulness Retreat – 1 Day Workshop in West Vancouver ?
  - **A:** You can find ticket details about this event on AllEvents.

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