

# Event Details

- **Event Name**: Yoga Conditioning - Where Fitness Meets Yoga
- **Event Start and End Date**: Sat, 31 Jan, 2026 at 08:00 am
- **Event Description**: Where Fitness Meets Yoga, this class blends the strength and intensity of a workout with the mindfulness and flow of yoga. You’ll build physical endurance, strength, agility, and mobility while also enhancing mental focus, body awareness, and inner calm.  And it's east on the joints! 

Expect a dynamic mix of toning and sculpting exercises—using ankle weights and other fitness/yoga tools (always optional)—woven seamlessly with yoga flow and mindful breathwork. The result is a balanced practice that challenges the body, supports recovery, and leaves you feeling strong, centered, and energized.
The room will be slightly heated
Instructed by Amy Bourque
Please note that this is a pop up class in place of the regular 8 am warm flow class.
- **Event URL**: https://allevents.in/west-springfield/yoga-conditioning-where-fitness-meets-yoga/200029422988504
- **Event Categories**: health-wellness, workshops, pop-ups, yoga
- **Interested Audience**: 
  - total_interested_count: 28

## Ticket Details

- **Ticket URL**: https://www.amybourque.com/book-online?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=west+springfield-events

## Event venue details

- **city**: West Springfield
- **state**: MA
- **country**: United States
- **location**: 470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089
- **lat**: 42.10469
- **long**: -72.63117
- **full address**: 470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Transform at Amy Bourque Yoga (https://allevents.in/org/transform-at-amy-bourque-yoga/25951951)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/21839575229084d633dbe3be17a8652579dab785c9495f627b390918ebf016db-rimg-w1200-h1019-dcbe9377-gmir?v=1769812356
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/2449d8bc81f7eb0b4527ec62dd277f2c44e9f01112f17082e4df5872655efad1-rimg-w300-h300-dcc2a68f-gmir?v=1769812356

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 31 Jan, 2026 at 08:00 am
- **Q**: Where is the event happening?
  - **A:** 470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089
- **Q**: Who is organizing the event?
  - **A:** Transform at Amy Bourque Yoga
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, pop-ups, yoga
- **Q**: Where can I find ticket details about Yoga Conditioning - Where Fitness Meets Yoga ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Yoga Conditioning - Where Fitness Meets Yoga",
        "image": "https://cdn-az.allevents.in/events1/banners/21839575229084d633dbe3be17a8652579dab785c9495f627b390918ebf016db-rimg-w1200-h1019-dcbe9377-gmir?v=1769812356",
        "startDate": "2026-01-31",
        "url": "https://allevents.in/west-springfield/yoga-conditioning-where-fitness-meets-yoga/200029422988504",
        "location": {
            "@type": "Place",
            "name": "470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "470 Westfield St, West Springfield, MA 01089-2583, United States",
                "addressLocality": "West Springfield",
                "addressRegion": "MA",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "42.10469",
                "longitude": "-72.63117"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Where Fitness Meets Yoga, this class blends the strength and intensity of a workout with the mindfulness and flow of yoga. You’ll build physical endurance, strength, agility, and mobility while also enhancing mental focus, body awareness, and inner calm.  And it's east on the joints! \n\nExpect a dyna",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Transform at Amy Bourque Yoga",
                "url": "https://allevents.in/org/transform-at-amy-bourque-yoga/25951951"
            }
        ]
    }
]
```