Align and Flow Yoga with Amy Bourque

Registration Required. Please call 413-736-4561

An All Levels yoga practice with an emphasis on alignment, syncing breath with movement and holding in poses for an embodied yoga experience. Modifications will be offered throughout the class to allow every student to feel supported and comfortable while practicing. Class will conclude with a sound infused guided meditative rest.


This program is generously funded by The Walter and Kathleen Miller Trust.

You may also like the following events from West Springfield Public Library:

• Next Wednesday, 19th November, 02:30 pm, Library 50+ Job Seekers Networking Group in West Springfield, Massachusetts
• Next Wednesday, 19th November, 06:00 pm, Tax Planning and Your Retirement with Susan Allen in West Springfield

Also check out other Health & Wellness events in West Springfield, Workshops in West Springfield.