Join us for an engaging group discussion dedicated entirely to understanding estrogen—what it is, how it changes as we age, and the powerful role it plays in mood, energy, weight, cognitive function, sleep, skin health, and long-term wellness.
Dr. Price will break down the basics in a clear, approachable way and explain how optimizing estrogen levels can support women through perimenopause, menopause, and beyond. This is a relaxed, informative session designed to help you better understand your body and feel confident exploring options like hormone optimization/HRT and why it’s important to consider.
📍 STRIDE Community Fitness | 4482 NY Highway 150
🗓 Saturday, December 13th at 10:00 AM
💲 $25 per person — payment due at class (cash, check, or Venmo accepted)
📧 RSVP to
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🌿 Open to the public — all are welcome
Space is limited. Reserve your spot today!
Also check out other Health & Wellness events in West Sand Lake, Workshops in West Sand Lake.
