# Event Details - **Event Name**: Sunday Exhale Session-A Day Retreat - **Event Start and End Date**: Sun, 17 May, 2026 at 09:00 am – Sun, 17 May, 2026 at 06:00 pm (-04:00) - **Event Description**: Unwind and recharge with good vibes, chill activities, and great company at our Sunday Exhale Session retreat!About this EventSunday Exhale Session - A Day RetreatA Full-Day Reset RetreatMind • Body • SpiritStep away from the noise of daily life and into a full day designed to help you reset, realign, and reconnect.Presented by Lunara Journeys & Retreats in collaboration with Ballet Florida, this immersive experience brings together movement, stillness, sound, and spiritual connection in a thoughtfully curated space.Throughout the day, you’ll be guided through a series of experiences designed to support your whole system — physically, mentally, and energetically. Each offering flows into the next, creating a natural rhythm that allows you to soften, release, and come back into balance.This is not about doing more.It’s about allowing yourself to receive.What to ExpectGentle movement & guided stretchBreathwork & meditationChakra-based movement & expressionImmersive sound healingSpiritual insight & intuitive guidanceTime to rest, reflect, and integrate✨ Meet Your GuidesThis experience is led by a collective of practitioners, each offering their unique modality to support your journey.Sofia Drekou — Sound HealerFounder of SofusionYoga, Sofia creates immersive sound journeys using gongs, bowls, and intuitive sound to support deep rest, nervous system regulation, and inner balance.SarahSpiritual® — Spiritual Advisor & MediumA nationally recognized radio host and intuitive guide, Sarah brings over 17 years of experience helping others connect to clarity, insight, and spiritual awareness.Margo Smith — Chakra Dance FacilitatorMargo blends movement and energy work to support emotional release, expression, and alignment through the body.Vincent Cosentino — Licensed Mental Health CounselorWith nearly 20 years of experience, Vincent integrates evidence-based practices to support emotional well-being and nervous system balance.Dr. Kunal P. Gandhi — Health & Wellness ExpertA board-certified physician specializing in functional medicine, Dr. Gandhi offers a holistic approach to long-term health and vitality.More info https://lunarajourneysandretreats.com - **Event URL**: https://allevents.in/west-palm-beach/sunday-exhale-session-a-day-retreat/100001987458486835 - **Event Categories**: health-wellness, meditation, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: West Palm Beach - **state**: FL - **country**: United States - **location**: Ballet Florida - **lat**: 26.7074387 - **long**: -80.0533559 - **full address**: Ballet Florida, 700 South Dixie Highway, West Palm Beach, United States ## Event gallery - **Alt text**: Sunday Exhale Session-A Day Retreat - **Image URL**: https://cdn-az.allevents.in/events3/banners/906a5a546ec1b5893ac4e9b238f41bf772b040f1013fbbc01c3d70565b8c7a9c-rimg-w940-h470-dc1b1513-gmir.jpg?v=1776943822 ## FAQs - **Q**: When and where is Sunday Exhale Session-A Day Retreat being held? - **A:** Sunday Exhale Session-A Day Retreat takes place on Sun, 17 May, 2026 at 09:00 am to Sun, 17 May, 2026 at 06:00 pm at Ballet Florida, 700 South Dixie Highway, West Palm Beach, United States. - **Q**: Who is organizing Sunday Exhale Session-A Day Retreat? - **A:** Sunday Exhale Session-A Day Retreat is organized by SofusionYoga. - **Q**: Who is this event for? Is it right for me? - **A:** Sunday Exhale Session-A Day Retreat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in West Palm Beach, this event is thoughtfully curated to deliver a standout experience worth every moment. 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