Not just a party — a full-body reset disguised as a dance night.
Be You Disco is where movement meets mindfulness meets “oh wow, I actually feel alive again.”
It’s equal parts somatic healing, silent disco magic, community connection, and spiritual glow-up energy.
If yoga, therapy, a dance party, and a breakthrough had a baby under the palm trees of West Palm…
this would be it.
Here’s what actually goes down:
The Experience
🕔 5:00–5:20 PM: Arrival + Vibe Shift
You show up.
You stretch.
You breathe.
You drop the “I’m fine” mask and ease into your body again.
The energy hits different the moment you put the headphones on.
🧘 Intention-Setting Meditation
Think spiritual grounding without the fluff.
You land in your body, regulate your nervous system,
and set the tone for the night.
Your system goes from “surviving” to “okay, we’re safe.”
💃 Somatic Release Dance Party
This is where the magic unfolds.
Guided by @carolina.panoff, you move from chill grooves
into a full-body emotional release.
No choreography. No pressure.
Just freedom, connection, and a level of authenticity
your soul has been craving.
🎧 DJ Afterparty + Connection Time
Music up. Guard down.
This is where the community piece drops in.
Real conversations. Real laughs.
Real humans actually meeting each other without the awkward small talk.
This is the part people talk about for weeks.
🌕 Closing Circle
We bring the energy back down,
seal the intention,
and send you back into the world softer, clearer, and way more you.
Your Ticket Includes
✨ A drop-in meditation to ground your energy
✨ A guided somatic dance journey
✨ Silent disco headphones
✨ A community that feels refreshing instead of performative
✨ DJ afterparty under the stars
✨ The kind of soul reset people usually find on retreats
What to Bring
🌙 Water
🌙 Beach towel
🌙 Clothes you can move and feel good in
(comfort and self-expression > aesthetics)
Parking
🅿️ Free parking at Ocean Walk Lot
Use the southern beach entrance
(you’ll hear the music and feel the vibes)
This isn’t just an event.
It’s where your body exhales
your soul lights up
your truth gets loud
and your aliveness comes back online.
If you’re craving connection, authenticity, and a night that feels like a breakthrough wrapped in a party…
Welcome to Be You Disco.
The experience your nervous system has been waiting for. 🌴🪩
Also check out other Parties in West Palm Beach, Entertainment events in West Palm Beach, Health & Wellness events in West Palm Beach.
