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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in West End. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in West End.
| Date | Event | Venue |
|---|---|---|
| 20 May 2025 | Sound Healing With Gongs - Brisbane - West End | Kurilpa Hall, West End, QL |
| 17 May 2025 | Emotional Alchemy - Kundalini Dance | SOBA, West End, QL |
| 25 May 2025 | YIN & PIANO with Momo | Thomas Dixon Centre, West End, QL |
| 17 May 2025 | Pilates for Mums and Minis - Soiree Mum Launch Event | SOBA West End |
| 12 Jul 2025 | Hips and Lower Back workshop | Room for Change, Chandler, West End, QL |
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