Join us on Saturday, Feb 28th at 10:00 AM for an express "Triple Threat" session With special Guest Trainer.
20 mins of high-energy bodyweight circuit.
15 mins of core-sculpting Pilates.
20 mins of deep Yoga recovery + Q&A.
Venue: Yiewsley and West Drayton Community Centre, Main Hall.
Date/Time: Saturday, Feb 28th | 10:00 AM – 11:00 AM.
No equipment, no mirrors, and no ego—just a powerful hour designed to leave you feeling stronger and revitalized before your Saturday coffee.
Please review the form and reserve your spot now.
PAR Q- FORM -
https://docs.google.com/forms/d/e/1FAIpQLSe5-LZk54SCl5qJQdhq3t0Nyp4ZE_xGqrXJufNg_K_dKStrQQ/viewform
Parking: The centre has on-site parking, but it can get busy on Saturdays. Please arrive 10 minutes early to secure a spot.
Access: Use the main entrance.
Please ensure you read PAR Q Form. If you answer Yes, please contact your doctor or GP for clearance before participating to this event.
Also check out other Health & Wellness events in West Drayton.
