𝗧𝗵𝗲𝘆 𝘄𝗵𝗼 𝗹𝗮𝘂𝗴𝗵 𝗮𝗻𝗱 𝗽𝗹𝗮𝘆 ... 𝗹𝗮𝘀𝘁!
‘𝗔𝗟𝗟 𝗬𝗢𝗨 𝗡𝗘𝗘𝗗 𝗜𝗦 𝗟𝗔𝗨𝗚𝗛’ – 10 January 2026 | 𝟭𝟬.30a𝗺 𝘁𝗼 𝟭1.30𝗮𝗺
This gentle and easy workshop is suitable for everyone. You don’t have to feel jolly to do it—the exercises release endorphins anyway and give an immediate lift to the spirits.
Laughter Yoga, is a process of guided breathing exercises combined with simple, easy movements, to liberate laughter. You don’t need to feel happy to benefit from the release of endorphins that accompany the exercises. The body doesn't know the difference between fake and real laughter. All the benefits are the same. This is laughter not as comedy but as a practice.
The only yoga required is breathing!
To apply: 𝘄𝗵𝘆𝗻𝗼𝘁𝗶𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲@𝗮𝗼𝗹.𝗰𝗼𝗺
‘𝗧𝗛𝗘 𝗣𝗟𝗘𝗔𝗦𝗨𝗥𝗘 𝗢𝗙 𝗣𝗟𝗔𝗬𝗜𝗡𝗚 - 10 January 2026 | 𝟭pm- 𝟱𝗽𝗺
This workshop is based on structured and collective non-competitive games and surprisingly thought-provoking, liberating the imagination and bringing you a new burst of energy, focus and awareness.
It is an invigorating, inspiring, encouraging and friendly, a must for anyone who wants to reconnect with their creative inner self, and to keep the state of playfulness fresh and alive, to feed the soul and keep it light, an excellent way to exercise the mind, body, and spirit.
To apply: 𝘄𝗵𝘆𝗻𝗼𝘁𝗶𝗻𝘀𝘁𝗶𝘁𝘂𝘁𝗲@𝗮𝗼𝗹.𝗰𝗼𝗺 More info: thewhynotinstiyute.com
Also check out other Workshops in West Drayton, Health & Wellness events in West Drayton, Comedy events in West Drayton.