Glute & Core Workout Class With Jas

Women’s Glute & Core Sculpt Class

Join us for a 45-minute, women-only glute and core workout designed to help you build strength, tone your lower body, and feel confident in a supportive, uplifting environment.

This class focuses on glutes, hips, thighs, and core, using bodyweight and resistance band movements that are beginner-friendly yet effective. Expect a motivating workout set to upbeat rap and R&B music that keeps the energy high and the vibes positive.

Whether you’re new to fitness or looking to stay consistent, this class is a great way to move your body, connect with other women, and prioritize yourself.

👉 Registration required to attend.

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