The Sonic Sanctuary is a monthly immersive evening of music, sound healing, drumming, somatic therapy, and ecstatic dance strongly rooted in neurosomatic therapy techniques.
This is a safe, judgment-free space for movement, release, and rejuvenation.
Each month features a unique theme and intentional journey to introduce your nervous system into altered and grounded spaces for healing. Participants are invited to move intuitively, let go of stress, and reconnect with their authentic energy. No dance experience is needed — this is about presence, not performance.
We will follow a flow that will introduce your nervous system to different states of energy through a variety of healing modalities and somatic activities.
Through rhythm and sound, this experience supports:
• Emotional release and nervous system regulation
• Creative expression and somatic connection
• Mindfulness through embodied movement
• Grounding, freedom, and inner alignment
Wear flowy, comfortable clothing. Bring your flow toys, LED props, and neon accessories to match the cosmic vibes.
Come as you are. Move as you feel. Rest when you need.
This is your sanctuary to shake off the world and come home to yourself.
Self Investment:
$35 per person
Please contact Misty to register (send me a text of DM) and secure your spot by paying online via Paypal, Cash app or Venmo.
LIMITED SPOTS SO DON'T WAIT!
Cash App pay $wellspringhealing
Venmo: @Misty-Brown-117
Paypal: paypal.me/wellspringstudio
Parking is available in the back of the building.
Please enter through the back entrance.
The Sonic Sanctuary – 2026 Monthly Themes
A seasonal journey of sound, movement, healing, and embodiment
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March 14 — Awakening the Body
Emerging from stillness • Reclaiming sensation • Coming back into form
Focus: gentle activation, grounding rhythms, breath, and thawing the nervous system
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April 11 — Heart in Bloom
Emotional softening • Self-love • Vulnerability as strength
Focus: heart-centered soundscapes, fluid movement, connection and tenderness
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May 9 — Wild & Untamed
Liberation • Sensuality • Creative fire
Focus: primal rhythms, hip movement, drumming, embodied joy
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June 13 — Solar Power
Confidence • Visibility • Taking up space
Focus: empowerment, bold music, expansive movement, personal power
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July 18 — Deep Release
Letting go • Emotional detox • Nervous system reset
Focus: catharsis, shaking, long sound baths, grief to relief
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August 8 — Radiant Flow
Joy • Play • Inner child • Pleasure in the body
Focus: ecstatic dance, flow toys, neon energy, celebration
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September 5 — Grounded & Sovereign
Boundaries • Stability • Rooted power
Focus: earth rhythms, slow drums, embodied safety
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October 17 — Shadow & Alchemy
Transformation • Integration • Reclaiming lost parts
Focus: dark feminine, trance rhythms, ritual movement, deep inner work
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November 28 — Return to Stillness
Rest • Gratitude • Inner sanctuary
Focus: slow soundscapes, deep regulation, reflection, closing the cycle
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