

# Event Details

- **Event Name**: Mindful Movement & Breath
- **Event Start and End Date**: Mon, 23 Mar, 2026 at 02:00 pm – Mon, 23 Mar, 2026 at 03:00 pm (+00:00)
- **Event Description**: Join our West Bridgford Social Prescribing Community Hub for sessions and information on health, wellbeing and social connections.About this EventMindful Movement &amp; BreathJoin us for a friendly wellbeing session that brings together simple mindful movement, breath, meditation and intention practices to ease the stresses and strains of everyday life and transition with ease from one season of the year, or of life, to the next.Discover some simple practices of Qigong and Yoga, to help you ease tension from your physical body, and find peace in your mind.Who is this session for?It’s for people of all ages and genders, offering practical tools to help you feel calmer, more grounded, and better able to handle life’s ups and downs. No experience of Qigong or Yoga is needed—just an open mind and a willingness to give it a go.What to ExpectA calming blend of mindfulness, movement, breath, and intention, inspired by Yoga and Qigong, with a lovely guided relaxation to finish.-Everything will be simple and relaxed.-We’ll do some practices seated, standing, and lying down.-There will be no weight-bearing on hands and knees, so suitable for those with arthritis.-Chairs will be available for anyone who wishes to use them.What to BringCome as you are - wear clothes you feel comfortable moving in. You can practice barefoot, in socks, or in indoor shoes.If you have one, bring a yoga mat, we’ll have plenty of spares. Anything you need to be cosy in the guided relaxation, a blanket or a cushion. You are welcome to bring your pillow for relaxation. Whatever you need to be comfy.Let Me Know on the Day If...You are working with specific conditions, or any issues with mobility, or energy that affect your participation in the session. Please feel assured that you have full permission to take what you need from this session, and leave aside anything that doesn’t feel good to you.About MariaMaria leads friendly, welcoming and inclusive classes, courses and workshops in Yoga and Qigong in West Bridgford. Maria is Qualified in Yoga, Yoga with Qigong, Yoga with Pilates, Meditation, Menopause Yoga and Teen Yoga.Socials at:This session is for ages 18+ only.Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.Please note: A small fee applies to this session to help support the Hub’s ongoing operation and sustainability. Your contribution enables us to continue providing a diverse range of wellbeing activities for the community - thank you for making this possible!Priority is given to Rushcliffe residents. Participants from outside the area are welcome, however, an additional charge may apply. If you are a non-Rushcliffe resident and wish to attend, please get in touch at nnicb-nn.rushcliffesocialprescribing@nhs.net for further details.All bookings are non-refundable.Follow us on Facebook: @RushcliffeSP or visit Social Prescribing Hub for updates.Don’t miss out - get our monthly newsletter with new activities, workshops and local news straight to your inbox. Email us at: nnicb-nn.rushcliffesocialprescribing@nhs.netAttendance PolicyPlease take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.🔗 View the SP Hub DNA Policy
- **Event URL**: https://allevents.in/west-bridgford/mindful-movement-and-breath/100001980478175536
- **Event Categories**: health-wellness, workshops, meditation, yoga, pilates
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fmindful-movement-breath-tickets-1980478175536
- **Ticket Price Range**: min: 5.04, max: 5.04, currency: GBP

## Event venue details

- **city**: West Bridgford
- **state**: EN
- **country**: United Kingdom
- **location**: West Bridgford Young People Centre
- **lat**: 52.93340999999999
- **long**: -1.1280679
- **full address**: West Bridgford Young People Centre, Bridgford Road, West Bridgford, United Kingdom

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Rushcliffe Social Prescribing Service (https://allevents.in/org/rushcliffe-social-prescribing-service/25523839)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/46c8c49cfe6ef428fe88bcae0cf7c326ed9aa20bd5fb96954e485151b68d419d-rimg-w1200-h1800-dc8aab4d-gmir.jpg?v=1771528967
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/54b82031312d12ea73fadb0ea67cd61241a8548765da00933c4caab08ce32e6c-rimg-w400-h400-dcc1dc78-gmir.jpg?v=1771528966

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 23 Mar, 2026 at 02:00 pm (+00:00)
- **Q**: Where is the event happening?
  - **A:** West Bridgford Young People Centre, Bridgford Road, West Bridgford, United Kingdom
- **Q**: What is the ticket price?
  - **A:** starting from 5.04 up to 5.04 GBP
- **Q**: Who is organizing the event?
  - **A:** Rushcliffe Social Prescribing Service
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops, meditation, yoga, pilates
- **Q**: Where can I find ticket details about Mindful Movement & Breath ?
  - **A:** You can find ticket details about this event on AllEvents.

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