# Event Details - **Event Name**: Meditation for Beginners with Insight Timer - **Event Start and End Date**: Mon, 13 Apr, 2026 at 02:00 pm – Mon, 11 May, 2026 at 02:00 pm (+01:00) - **Event Description**: Join our West Bridgford Social Prescribing Community Hub for sessions and information on health, wellbeing and social connectionsAbout this EventDigital Meditation Session - Meditation for Beginners with Insight TimerCurious about meditation but not sure where to start? This relaxed session is the perfect introduction.We’ll explore Insight Timer, a free digital meditation app and show you how to use it to begin your own mindfulness journey. The session is not practitioner-led - instead it’s a supportive space to:🌿 Discover the app’s features and how to access guided meditations🌿 Try a short meditation together using Insight Timer🌿 Build confidence to practise on your own, anytime and anywhereBy the end, you’ll feel comfortable navigating the app and ready to begin a regular meditation practice at home, at work, or wherever you need a mindful moment.No experience is necessary - just bring your phone or tablet and an open mind.Participants are welcome to bring their own mat, pillow and blanket for added comfort during relaxation activities, as these items will not be supplied.You’ll leave feeling peaceful and inspired, with three powerful practices you can return to anytime to manage stress, feel grounded, and support long-term wellbeing.🔗 Explore the app: www.insighttimer.comExclusively for Rushcliffe 18 + residents registered with a Rushcliffe GP.Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.Follow us on Facebook: @RushcliffeSP or visit Social Prescribing Hub for updates.Don’t miss out - get our monthly newsletter with new activities, workshops and local news straight to your inbox. Email us at: nnicb-nn.rushcliffesocialprescribing@nhs.netAttendance PolicyPlease take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.🔗 View the SP Hub DNA Policy - **Event URL**: https://allevents.in/west-bridgford/meditation-for-beginners-with-insight-timer/100001983530750871 - **Event Categories**: meditation, health-wellness, workshops - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: GBP ## Event venue details - **city**: West Bridgford - **state**: EN - **country**: United Kingdom - **location**: West Bridgford Young People Centre - **lat**: 52.93340999999999 - **long**: -1.1280679 - **full address**: West Bridgford Young People Centre, Bridgford Road, West Bridgford, United Kingdom ## Event gallery - **Alt text**: Meditation for Beginners with Insight Timer - **Image URL**: https://cdn-az.allevents.in/events9/banners/c1b9abfd4299529743a71ff34e5b2de7770f3e1e4c64e04e1773226ae3146a0a-rimg-w1200-h655-dcfef3dd-gmir.jpg?v=1773078598 ## FAQs - **Q**: When and where is Meditation for Beginners with Insight Timer being held? - **A:** Meditation for Beginners with Insight Timer takes place on Mon, 13 Apr, 2026 at 02:00 pm to Mon, 11 May, 2026 at 02:00 pm at West Bridgford Young People Centre, Bridgford Road, West Bridgford, United Kingdom. - **Q**: Who is organizing Meditation for Beginners with Insight Timer? - **A:** Meditation for Beginners with Insight Timer is organized by Rushcliffe Social Prescribing Service. - **Q**: Who is this event for? Is it right for me? - **A:** Meditation for Beginners with Insight Timer is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in West Bridgford, this event is thoughtfully curated to deliver a standout experience worth every moment. If Meditation for Beginners with Insight Timer sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Meditation for Beginners with Insight Timer", "image": "https://cdn-az.allevents.in/events9/banners/c1b9abfd4299529743a71ff34e5b2de7770f3e1e4c64e04e1773226ae3146a0a-rimg-w1200-h655-dcfef3dd-gmir.jpg?v=1773078598", "startDate": "2026-04-13T14:00:00+01:00", "endDate": "2026-05-11T14:00:00+01:00", "url": "https://allevents.in/west-bridgford/meditation-for-beginners-with-insight-timer/100001983530750871", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "West Bridgford Young People Centre", "address": { "@type": "PostalAddress", "streetAddress": "Bridgford Road", "postalCode": "NG2 6AT", "addressLocality": "West Bridgford", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.93340999999999", "longitude": "-1.1280679" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "Join our West Bridgford Social Prescribing Community Hub for sessions and information on health, wellbeing and social connections", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-03-09", "availabilityEnds": "2026-05-11T14:00:00+01:00", "validFrom": "2026-03-09", "lowPrice": "0.00", "highPrice": "0.00", "price": "0.00", "url": "https://allevents.in/west-bridgford/meditation-for-beginners-with-insight-timer/100001983530750871" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-03-09", "availabilityEnds": "", "validFrom": "2026-03-09", "url": "https://allevents.in/west-bridgford/meditation-for-beginners-with-insight-timer/100001983530750871", "price": 0, "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Rushcliffe Social Prescribing Service", "url": "https://allevents.in/org/rushcliffe-social-prescribing-service/25523839", "description": "Social Prescribing – Supporting Your Health & WellbeingThe Social Prescribing Service helps you take control of your health and wellbeing by connecting you to local support, activities and services. Whether you're feeling isolated, managing a long-term condition, struggling with mental health or looking for ways to stay active, our team is here to help.We offer friendly, personalised support to link you with community groups, wellbeing sessions, financial advice and more - helping you make positive changes in a way that works for you.Find out what’s available near you and take the next step towards living well." } ] } ] ```