# Event Details

- **Event Name**: Let's Recharge: Calming Breath
- **Event Start and End Date**: Mon, 12 Oct, 2026 at 02:00 pm – Mon, 12 Oct, 2026 at 03:00 pm (+01:00)
- **Event Description**: Join our West Bridgford Social Prescribing Community Hub for sessions and information on health, wellbeing and social connections.About this EventCalming Breath Join us for a calming and relaxing session exploring how simple breathing techniques can help you feel more relaxed, calm and grounded.You’ll be guided through a range of gentle breathing exercises that you can use in everyday life to support relaxation and manage moments of stress or overwhelm. The session is suitable for all abilities, and no previous experience is needed.Come along, take some time for yourself and discover how your breath can help you find a little more calm.Chairs will be provided. Participants are welcome to bring their own mat, pillow and blanket for added comfort during relaxation activities, as these items will not be supplied. Please note: A small fee applies to this session to help support the Hub’s ongoing operation and sustainability. Your contribution enables us to continue providing a diverse range of wellbeing activities for the community - thank you for making this possible!We want our sessions to be accessible to everyone. If cost is a barrier, please get in touch - we’re happy to support you to attend.Exclusively for Rushcliffe 18 + residents registered with a Rushcliffe GP.All bookings are non-refundable.Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.Follow us on Facebook: @RushcliffeSP or visit Social Prescribing Hub for updates.Don’t miss out - get our monthly newsletter with new activities, workshops and local news straight to your inbox. Email us at: nnicb-nn.rushcliffesocialprescribing@nhs.netAttendance PolicyPlease take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.🔗 View the SP Hub DNA Policy
- **Event URL**: https://allevents.in/west-bridgford/lets-recharge-calming-breath/100001999397579984
- **Event Categories**: workshops, health-wellness
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour
  - Location: West Bridgford Young People Centre
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 5.58, max: 5.58, currency: GBP

## Event venue details

- **city**: West Bridgford
- **state**: EN
- **country**: United Kingdom
- **location**: West Bridgford Young People Centre
- **lat**: 52.93340999999999
- **long**: -1.1280679
- **full address**: West Bridgford Young People Centre, Bridgford Road, West Bridgford, United Kingdom

## Event gallery

- **Alt text**: Let's Recharge: Calming Breath
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/bce5dbe94d94304fb288e33499d7b1f2945fe4794cdeb2b5054af611f2dcc5a4-rimg-w591-h394-dc889888-gmir.jpg?v=1788646583

## FAQs

- **Q**: When and where is Let's Recharge: Calming Breath being held?
  - **A:** Let's Recharge: Calming Breath takes place on Mon, 12 Oct, 2026 at 02:00 pm to Mon, 12 Oct, 2026 at 03:00 pm at West Bridgford Young People Centre, Bridgford Road, West Bridgford, United Kingdom.
- **Q**: Who is organizing Let's Recharge: Calming Breath?
  - **A:** Let's Recharge: Calming Breath is organized by Rushcliffe Social Prescribing Service.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Let's Recharge: Calming Breath is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in West Bridgford, this event is thoughtfully curated to deliver a standout experience worth every moment. If Let's Recharge: Calming Breath sounds like your kind of event, don't wait - spots fill up fast.

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