# Event Details

- **Event Name**: Let's Live Well Lounge: The Mind-Body Connection:Understanding Chronic Pain
- **Event Start and End Date**: Mon, 11 May, 2026 at 10:30 am – Mon, 11 May, 2026 at 11:45 am (+01:00)
- **Event Description**: Join our West Bridgford Social Prescribing Community Hub for sessions and information on health, wellbeing and social connections.About this EventFoundations for Wellbeing: Mindset, Self-Care & EmpowermentA series of workshops designed to stand alone or be enjoyed as part of a connected journey. Each session explores different aspects of wellbeing, with mindset and self-care running throughout, and can be attended in any order or on its own. To view all sessions, please visit: Foundations for Wellbeing by Rushcliffe Social Prescribing Service | EventbriteSession 2: The Mind-Body Connection:Understanding Chronic PainThis session explores how stress, emotions, and the nervous system influence chronic pain. Participants will learn how flare ups can be amplified by fight or flight responses and practise a simple grounding tool to help regulate the nervous system and feel more in control.Participants will leave with:A clear understanding of how stress and tension can influence painOne practical grounding tool to calm the nervous systemA simple self care practice to support their body during flare upsA sense of reassurance and empowermentLearn more about the facilitator: Claudia Sabina Wellness LimitedExclusively for Rushcliffe residents 18+ registered with a Rushcliffe GP. Only one booking is permitted per person. Additional bookings may be cancelled to ensure fairness.Follow us on Facebook: @RushcliffeSP or visit Social Prescribing Hub for updates.Don’t miss out - get our monthly newsletter with new activities, workshops and local news straight to your inbox. Email us at: nnicb-nn.rushcliffesocialprescribing@nhs.netAttendance PolicyPlease take a moment to read our Social Prescribing Hub Did Not Attend (DNA) Policy before booking.🔗 View the SP Hub DNA Policy
- **Event URL**: https://allevents.in/west-bridgford/lets-live-well-lounge-the-mind-body-connection-understanding-chronic-pain/100001983613748118
- **Event Categories**: Workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: GBP

## Event venue details

- **city**: West Bridgford
- **state**: EN
- **country**: United Kingdom
- **location**: West Bridgford Young People Centre
- **lat**: 52.93340999999999
- **long**: -1.1280679
- **full address**: West Bridgford Young People Centre, Bridgford Road, West Bridgford, United Kingdom

## Event gallery

- **Alt text**: Let's Live Well Lounge: The Mind-Body Connection:Understanding Chronic Pain
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/0b0f3ea5cd6d376597b6ff0775d5c6cccb79b580fa064b27719e0bdcbb64bf56-rimg-w542-h360-dcdcd2c1-gmir.jpg?v=1772837333

## FAQs

- **Q**: When and where is Let's Live Well Lounge: The Mind-Body Connection:Understanding Chronic Pain being held?
  - **A:** Let's Live Well Lounge: The Mind-Body Connection:Understanding Chronic Pain takes place on Mon, 11 May, 2026 at 10:30 am to Mon, 11 May, 2026 at 11:45 am at West Bridgford Young People Centre, Bridgford Road, West Bridgford, United Kingdom.
- **Q**: Who is organizing Let's Live Well Lounge: The Mind-Body Connection:Understanding Chronic Pain?
  - **A:** Let's Live Well Lounge: The Mind-Body Connection:Understanding Chronic Pain is organized by Rushcliffe Social Prescribing Service.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Let's Live Well Lounge: The Mind-Body Connection:Understanding Chronic Pain is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in West Bridgford, this event is thoughtfully curated to deliver a standout experience worth every moment. If Let's Live Well Lounge: The Mind-Body Connection:Understanding Chronic Pain sounds like your kind of event, don't wait - spots fill up fast.

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