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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in West Palm Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in West Palm Beach.
| Date | Event | Venue |
|---|---|---|
| 19 Sep 2024 | EmpowerHer Thursdays Health and Nutrition | Prado Spa and Salon, West Palm Beach |
| 01 Oct 2024 | Tea Time Tuesday - Learn Fashion Beauty Tips and Wig Styles | 600 S Dixie Hwy suite 103, West Palm Beach |
| 12 Oct 2024 | State of Address Summit on Elevating Black Women and Girls 2024 | Manatee Lagoon, West Palm Beach |
| 04 Nov 2024 | Motivational Mondays - Zumba (Zionic Dance Fitness) | Great Lawn, West Palm Beach |
| 04 Nov 2024 | Motivational Mondays - Pilates Fusion (Fabi Fitness) | Great Lawn, West Palm Beach |
| 19 Oct 2024 | Empowering Democracy Voting Rights and Activating your Civic Voice | Monarch Health Services, Inc, West Palm Beach |
| 04 Nov 2024 | Motivational Mondays - BODYATTACK (Fitness Hub Studios) | Great Lawn, West Palm Beach |
| 04 Nov 2024 | Motivational Mondays - Roll & Restore (Fitness Hub Studios) | Great Lawn, West Palm Beach |
| 03 Oct 2024 | Sunset Sweat - FitHub 312 with Fitness Hub Studios | 300 Clematis St, West Palm Beach |
| 03 Oct 2024 | Sunset Sweat - Fit Body Boot Camp | 300 Clematis St, West Palm Beach |
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