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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in West End. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in West End.
| Date | Event | Venue |
|---|---|---|
| 14 Apr 2023 | 5Rhythms Brisbane The Freedom Frequency | South Brisbane Sailing Club, West End, QL |
| 15 Apr 2023 | SAE Create for a Day Workshops Brisbane | SAE Institute Brisbane, West End, QL |
| 15 Apr 2023 | Meditation Lovers Day Retreat | Australian School of Meditation and Yoga, West End |
| 19 Apr 2023 | Brisbane Shift Worker Self-Care 101 | 106 Victoria St, West End QLD 4101, Australia |
| 19 Aug 2023 | Cultivating Calm - Wellness Retreat Day | Australian School of Meditation & Yoga, West End, QL |
| 17 Jun 2023 | Yoga Lovers Half Day Retreat with Gayatri | Australian School of Meditation and Yoga, West End |
| 06 May 2023 | Body Breath & Mind Masterclass Series with Simon Borg-Olivier | The Academy of Grounding, West End, QL |
| 06 May 2023 | Womens Kundalini Activation (Brisbane) | 404 Montague Rd, West End QLD 4101, Australia |
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