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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in West End. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in West End.
|21 Aug 2022||Sri Krishna Janmashtami Festival 2022||Australian School of Meditation and Yoga, West End|
|27 Aug 2022||Cultivating Calm - Wellness Retreat Day||Australian School of Meditation & Yoga, West End, QL|
|19 Aug 2022||5Rhythms Brisbane Freedom Frequency||South Brisbane Sailing Club, West End, QL|
|01 Oct 2022||Chapter Music & Select Music Present.. CLAMM "Care Album Launch Tour"||The Bearded Lady, West End, QL|
|17 Aug 2022||Understanding the NDIS - Carer Coach Module 1 & 2||Arafmi Head Office, West End, QL|
|18 Aug 2022||Communicating with the Person you Support||6 Ambleside St, West End, QL|
|21 Aug 2022||Yoga by the River - weekly class is back||Orleigh Park, West End, QL|