

# Event Details

- **Event Name**: Sunday Morning - Science of Stretching
- **Event Start and End Date**: Sun, 29 Mar, 2026 at 09:15 am – Sun, 29 Mar, 2026 at 10:15 am (-05:00)
- **Event Description**: March isn’t about rushing forward — it’s about creating space.

As we move out of winter and into a new season, this is your reminder that renewal starts within. Before you do more… soften. Before you push harder… breathe deeper.

🌿 Spring isn’t forced. It unfolds.

Science of Stretching returns with deeply restorative sessions designed to release stored tension, improve mobility, and regulate your nervous system — because sustainable strength begins with recovery.

These sessions are perfect for:
• Letting go of winter stiffness
• Supporting stressed, busy bodies
• Creating space in tight hips, shoulders &amp; low backs
• Resetting your nervous system before spring picks up pace

🧘‍♀️ March Sessions
• Sunday, March 15th – 9:15AM
• Sunday, March 29th – 9:15AM

📍 Freedom Fitness Wentzville

📲 RSVP required
Reserve through Mindbody, text, or email.

This March, choose renewal over rush.
Move intentionally.
Breathe fully.
Create space for what’s next ✨

💵 Pricing
• Drop-in: $25
• Freedom Fitness 1:1 &amp; Small Group Clients: $15
• Unlimited Barbell Club &amp; Fit30 Members: Included 🙌

✅ Great For:
• Beginners + novice stretchers
• Recovery days, mobility work
• Lifters, golfers, desk workers
• Nervous system down-regulation

⚠️ Not Recommended For:
• Those currently pregnant
• Anyone managing injuries while using pain medication

#ScienceOfStretching #OnAFitGrind #SpringReset #MobilityMatters #StretchAndRestore #NervousSystemSupport #WentzvilleFitness
- **Event URL**: https://allevents.in/wentzville/sunday-morning-science-of-stretching/200029735744128
- **Event Categories**: 
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: http://facebook.com/200029735744128?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=wentzville-events

## Event venue details

- **city**: Wentzville
- **state**: MO
- **country**: United States
- **location**: (Freedom Fitness) 1074 Crosswinds Court, Wentzville, MO
- **lat**: 38.80208
- **long**: -90.81737
- **full address**: (Freedom Fitness) 1074 Crosswinds Court, Wentzville, MO, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: On a Fit-Grind,LLC (https://allevents.in/org/on-a-fit-grindllc/26225185)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/dd94e02be379eecc2e0bd53b9890d32af75a325f4c40f8355e769dd4f3ba3aed-rimg-w1200-h1686-dcffffff-gmir?v=1773837391
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/b42051753c406190e48eab1227403bf3cc2b7c28427978048238aa40b0e21743-rimg-w300-h300-dcfefefe-gmir?v=1773837392

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 29 Mar, 2026 at 09:15 am (-05:00)
- **Q**: Where is the event happening?
  - **A:** (Freedom Fitness) 1074 Crosswinds Court, Wentzville, MO, United States
- **Q**: Who is organizing the event?
  - **A:** On a Fit-Grind,LLC
- **Q**: What type of event is this?
- **Q**: Where can I find ticket details about Sunday Morning - Science of Stretching ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "name": "Sunday Morning - Science of Stretching",
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        "startDate": "2026-03-29T09:15:00-05:00",
        "endDate": "2026-03-29T10:15:00-05:00",
        "url": "https://allevents.in/wentzville/sunday-morning-science-of-stretching/200029735744128",
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```