💫 Kriya Yoga & Breathwork Workshop

Join us for a nourishing 2-hour workshop blending ancient wisdom with modern science 💫💫💫

Through conscious breathing, rhythmic movement, sound, and vibration, this immersive experience supports nervous system regulation, emotional release, and renewed clarity — helping you reconnect with your natural state of balance.

Carmen and Gil have lovingly curated a fun, light-hearted, and informative experience that leaves you feeling balanced, centred, and deeply relaxed.

You’ll also learn practical tools you can use anytime to return to calm and balance long after the workshop ends.

All levels welcome. No experience needed.

A light afternoon tea will be enjoyed after.

📍Happy Buddha, Main Studio, Feb 22, 2-4pm
✨ Book $20 tickets via Studio Growth >> https://happybuddharetreats.studiogrowth.com/class/393119

You may also like the following events from Happy Buddha Yoga Blue Mountains:

• Next Sunday, 8th March, 01:45 am, 🌈 *$99* DAY RETREAT | March 8 in Wentworth Falls
• This May, 17th May, 01:45 am, 🌈 *$99* DAY RETREAT | May 17 in Wentworth Falls

Also check out other Workshops in Wentworth Falls, Health & Wellness events in Wentworth Falls.