Slow Flow Yoga Class - Trauma informed & Nervous system reset

Mon, 17 Nov, 2025 at 06:15 pm

Slow Flow Yoga Class - Trauma informed & Nervous system reset

Cre8 WellBeing

Highlights

Mon, 17 Nov, 2025 at 06:15 pm

1 hour

Hafan Yr Afon

Advertisement

Date & Location

Mon, 17 Nov, 2025 at 06:15 pm to 07:15 pm (GMT)

Hafan Yr Afon

Newtown Small Business Directory, Wesley Street, Newtown, SY16 2, United Kingdom, Welshpool

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Slow Flow Yoga Class - Trauma informed & Nervous system reset
Weekly Mat Yoga & Somatic Movement sessions at Hafan Yr Afon. A few coveted places available. Come see if you would like to join Yoga Club this autumn at this Beautiful spacious venue. Healing ambiance created with gentle music, sweet essential oils and incense. Low lighting. Mindfulness practices & Movement, Somatic nervous system reset, guided meditation and breathwork. Slow flow for beginners & improving practitioners. As an older yoga teacher I incorporate my own brand of wisdom & light heartedness and weave the many other tools I possess in my magic life coaching & hypnotherapy bag to bring something different to your yoga practice.
BOOKING IS ESSENTIAL limited places weekly!!!
www.cre8-wellbeing.co.uk @cre8wellbeing


Also check out other Health & Wellness events in Welshpool, Workshops in Welshpool.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

To stay informed about ticket information or to know if tickets are not required, click the 'Notify me' button below.

Advertisement

Event Tags

Nearby Hotels

Hafan Yr Afon, Newtown Small Business Directory, Wesley Street, Newtown, SY16 2, United Kingdom, Welshpool
Get updates and reminders
Ask AI if this event suits you

Host Details

Cre8 WellBeing

Cre8 WellBeing

Are you the host? Claim Event

Advertisement
Slow Flow Yoga Class - Trauma informed & Nervous system reset
Mon, 17 Nov, 2025 at 06:15 pm