If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Welshpool - **Event Name**: Marathon Mindset Strength & Cardio Circuit - **Description**: 🔥 Feel Fitter, Stronger, and More Energised - One Session at a Time Your 60‑minute Cardio & Strength Circuit is the perfect mix of movement, motivation, and support. Designed for real people with real lives, it helps you build confidence, boost fitn - **Date**: Mon Jul 13 2026 at 06:00 pm – Mon Jul 13 2026 at 07:00 pm (+01:00) - **Event URL**: https://allevents.in/welshpool/marathon-mindset-strength-and-cardio-circuit/200030378287106 - **Venue**: The Armoury - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9hMTU1MmVhYTllMjVlNWQ4ODRlNzE0YjVhZmUzNjIxZTA3NzY4ZDc2ODNlYTg1NWNjMDZmNTI1M2M0OGRhNGFjLXJpbWctdzEwODAtaDEzNTAtZGNmZmZmZmYtZ21pcj92PTE3ODM1NDgzMDQ.avif - **Categories**: Sports - **Event Name**: Rest and Rejuvenate retreat - Fronfraith Hall, Mid Wales - **Description**: Relax & Rejuvenate Retreat Day A nourishing wellbeing retreat to soften, relax, reconnect and restore. Step away from the noise of everyday life and gift yourself a day of deep rest, gentle connection and soulful renewal. This retreat has been lovi - **Interested Audience**: - Count: 9 - **Date**: Fri Aug 07 2026 at 07:00 pm – Sat Aug 08 2026 at 05:00 pm (+01:00) - **Event URL**: https://allevents.in/welshpool/rest-and-rejuvenate-retreat-fronfraith-hall-mid-wales/200030069861110 - **Venue**: Fronfraith Hall - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czgvYmFubmVycy84MTM4NWI1YjYwNGRjMjBjZWYyMWQ1NDQ3ZWJiNWQ0YTNjN2RmZTZhZGY5Nzg0MGU0YTFiYTc0OGU3OTM4YTZiLXJpbWctdzEyMDAtaDY3Ni1kY2ZmZmZmZi1nbWlyP3Y9MTc4MzU0NDYzMw.avif - **Categories**: health-wellness, meditation, art, fine-arts, yoga, drawing-painting - **Event Name**: Slow Flow Trauma Informed Mat Yoga - **Description**: Yoga Club or last minute yoga class( vacancy permitting see booking) is an ALL ability yoga class dedicated to older beginners and advancing yoga learners. As a yoga teacher in my Mid 50's your individual & specific needs are my priority. I use guide - **Interested Audience**: - Count: 1 - **Date**: Mon Jul 13 2026 (+01:00) - **Event URL**: https://allevents.in/welshpool/slow-flow-trauma-informed-mat-yoga/200030102851102 - **Venue**: Hafan Yr Afon - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9iNWU1ZmE3NjIzZjIwY2VmNzBjNTdmZjdmYjhkZGEzNTc5MjcxNDJhY2YzZTFmOWMzYzUxMjU2YmJmZDJkYzcwLXJpbWctdzEyMDAtaDY3NS1kYzE0MTcxYi1nbWlyP3Y9MTc3OTQ4MTU2MQ.avif - **Categories**: health-wellness, workshops, yoga, meditation, pilates - **Event Name**: USE IT OR LOSE IT - **Description**: GENTLE CHAIR EXERCISE 2nd and 4th Friday of each month 12.15 to 1.15 pm After the pop-up coffee mornings What is involved? Mild stretching and exercises are designed for ALL, (not just the ladies) but especially for those who are having (or starting to - **Interested Audience**: - Count: 2 - **Date**: Fri Jul 10 2026 (+01:00) - **Event URL**: https://allevents.in/welshpool/use-it-or-lose-it/200030243072312 - **Venue**: Aberhafesp community centre SY16 3HT - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYjM4NmUzOWMzNjYzZTU3YTRmYmVlMmQzYzQwMGRjY2NhMzE3ZGM2YjI4NmZiNTQxZjVjZDgxMGI2ZDNhYjMwMS1yaW1nLXcxMDI0LWg0MzktZGMwMDk2OGEtZ21pcj92PTE3ODI0MTIzNDE.avif - **Categories**: pop-ups - **Event Name**: Cymru Versus Arthritis Meeting - **Description**: Hey everyone The Welshpool versus arthritis support & fitness group will be taking place next Monday 1-2:30pm this month we’re spending some time getting active with resistance bands as well as enjoying our usual chat. This group is for anyone over 1 - **Interested Audience**: - Count: 1 - **Date**: Mon Aug 10 2026 at 01:00 pm – Mon Aug 10 2026 at 02:30 pm (+01:00) - **Event URL**: https://allevents.in/welshpool/cymru-versus-arthritis-meeting/200030359002351 - **Venue**: 1st Clives Own Welshpool Scout Headquarters & Community Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy84MDlmZDVhN2VmMjJmYmEyNWU1OTZjMWI0NjdjNDkxZTkyYjE0YzExMDdjMmU4ZjliOTNiYmY3MDg4YWViY2RmLXJpbWctdzEyMDAtaDE2OTctZGNmZmZmZmYtZ21pcj92PTE3ODMyODMzMzA.avif - **Categories**: meetups, music, entertainment - **Event Name**: Seated Tai Chi Class - **Description**: Do you or someone you love have arthritis or an MSK condition such as fibromyalgia? If so please do come along to 1st Clives Own Welshpool Scout Headquarters & Community Centre on Monday the 9th Feb 2pm-4pm for our Arthritis UK support & activity - **Interested Audience**: - Count: 2 - **Date**: Thu Jul 23 2026 (+01:00) - **Event URL**: https://allevents.in/welshpool/seated-tai-chi-class/200029743431457 - **Venue**: 1st Clives Own Welshpool Scout Headquarters & Community Centre - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy9hYzA4ZWRiZGJmZGNhYThhNDllY2RmY2Q3Yjc0MDgwNzcwMDYwOWYyYWM5MTY0NTcwOTEzNzI1YmE0YzY2ODRlLXJpbWctdzYwMC1oNjAwLWRjZWNlY2VjLWdtaXI_dj0xNzc5NTMzMjcx.avif - **Categories**: workshops ## Trending Events in Welshpool - **Event Name**: W&LL Railway - Paddington Bear Visit - **Description**: Come and meet Paddington at intervals on 3rd & 4th October! Begin your journey at Llanfair Station, where you will enjoy a scenic narrow gauge steam train journey through the heart of mid Wales. Children can enjoy complimentary activity sheet, crayon, - **Venue**: Welshpool & Llanfair Light Railway - **Event Name**: Phoenix Alternative Festival 2026 featuring The Wastes & Steampunk at The Workhouse - **Description**: Here we come again! Phoenix Alternative Festival is back in Wales! Not only that but also including The Wastes, and incorporating Steampunk at the Workhouse! It will be like a Grande reunion for so many of us to be back together in this special location - **Venue**: Llanfyllin Workhouse - **Banner**: https://cdn-az.allevents.in/events6/banners/f37b3c939b53fead2b5acb42a1cd558858bea8b46c6cf6832c92e8699665943c-rimg-w1200-h506-dc141111-gmir?v=1782735530 - **Event Name**: Henry Smiths Country Dreams - **Description**: Guess who ? Henry Smith may be one of the most influential country music stars in the UK, with a career expanding across Europe and beyond. Originally from Reading, Henry has spent most of his life around the Portsmouth area. His love of country music be - **Venue**: Powis Castle Show Ground - **Banner**: https://cdn-az.allevents.in/events10/banners/ad216f9690519b3eb65689cfa0fc655836b9e2765cd64fe08c26d0134cfc5273-rimg-w1200-h532-dc4a4a5d-gmir?v=1783003266 - **Event Name**: Welshpool Country & Music Festival - **Description**: SUPER EARLYBIRD * AVAILABLE FROM DECEMBER 15th 2025 INCLUDES CAMPING BOOK ONLINE WWW.COUNTRYWESTERN.ORG.UK - **Venue**: Powis Castle Showground, Welshpool - **Banner**: https://cdn-az.allevents.in/events5/banners/1338040f37a155d353c426c023355f4831b2231d4e8da270f7e4c28f23c83b44-rimg-w738-h1064-dc1a1715-gmir?v=1783235961 - **Event Name**: Lyra Productions presents Psychedelic Journey - **Description**: 🌿🔊 A Journey Through Psychedelic Trance 🔊🌿 Oii Oii… What’s all this then 👀 Psytrance in Wales just makes sense. Always has. The Workhouse has been home to some proper parties over the years… and we’re adding to that story. 📍 Llanfyllin Workhouse 4 s - **Venue**: Llanfyllin Workhouse - **Banner**: https://cdn-az.allevents.in/events1/banners/e09dcab3c0ba7b50ef12cb2dd9b900eba7e572652ecb459c2c17fe2ae3dcc0aa-rimg-w1200-h628-dc161618-gmir?v=1782497731 - **Event Name**: Beer & Cider Festival - **Description**: Steam trains, a selection of local real ales & cider, and enjoy live music at Welshpool Raven Square Station. SENSATIONAL LIVE MUSIC 2026 Line-Up Friday 6:45 – 7:15 Osian Lee 7:30 – 8:00 Nastee Chapel 8:15 – 9:00 Barry Williams 9:30 – 10:30 Chris Squ - **Venue**: Welshpool and Llanfair Light Railway - **Banner**: https://cdn-az.allevents.in/events8/banners/8758fe34b2e83fc682ab04b0785a71b894f4761cea8e7fdac85a715900cfaa2c-rimg-w1200-h1600-dcbec2c5-gmir?v=1783548290 - **Event Name**: Battle Of The Bands - **Description**: 🎶🎸Calling All Bands & Performers!🎸🎶 Ever dreamed of playing at the Newtown Food Festival? Now’s your chance! We’re excited to launch our very first Battle of the Bands, hosted by @b4cmusic & Ourselves at @elephantandcastlehotel_ , Newtown on Sa - **Venue**: Elephant & Castle Hotel - **Banner**: https://cdn-az.allevents.in/events2/banners/9d07707e9f596e5dd13e55acd8ef526cb6b45520a5379d19885c47881c49f5e4-rimg-w1080-h1350-dc050506-gmir?v=1783008742 - **Event Name**: Forden Vintage & Classic Bike Show - **Description**: Location: Community Centre, Forden, Welshpool, Powys, SY21 8NE Join us for the annual Forden Vintage & Classic Bike Show, a fantastic day celebrating classic motorcycling and automotive heritage. Whether you’re a dedicated enthusiast, proud owne - **Venue**: Forden Welshpool - **Banner**: https://cdn-az.allevents.in/events8/banners/9fa4cc3f1cd6f8deef1fd75fcc2c866f91211e738e8e58d59450cf3072a915b6-rimg-w1200-h1600-dc495b1b-gmir?v=1783458538 - **Event Name**: Llanfyllin Workhouse - Sleepover/Standard Event - **Description**: Sleepover, 20:00 - 12:00 noon.......£60 pp Further details to be sent later Standard Event 20:00 - 3am.......... £45pp Address: Y Dolydd Llanfyllin Powys SY22 5LD On site parking available Date:Saturday 10th October 2026 Time: 8pm - 3am Price:£60pp - **Venue**: Llanfyllin Workhouse - **Banner**: https://cdn-az.allevents.in/events2/banners/8a4972f48200cabd9bda1551a81936e09aeb0322d99506b44650c5dabfca9f08-rimg-w1080-h1080-dc44454b-gmir?v=1782809024 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Welshpool](https://allevents.in/welshpool/health-wellness--today) - [Health & Wellness Events This Weekend in Welshpool](https://allevents.in/welshpool/health-wellness--this-weekend) - [Health & Wellness Events in July in Welshpool](https://allevents.in/welshpool/health-wellness--july) - [Health & Wellness Events in August in Welshpool](https://allevents.in/welshpool/health-wellness--august) ## FAQs - **Q**: What are the top Health & Wellness events in Welshpool? - **A:** Marathon Mindset Strength & Cardio Circuit (Mon Jul 13 2026 at 06:00 pm at The Armoury), Rest and Rejuvenate retreat - Fronfraith Hall, Mid Wales (Fri Aug 07 2026 at 07:00 pm at Fronfraith Hall), Slow Flow Trauma Informed Mat Yoga (Mon Jul 13 2026 at Hafan Yr Afon), USE IT OR LOSE IT (Fri Jul 10 2026 at Aberhafesp community centre SY16 3HT), Cymru Versus Arthritis Meeting (Mon Aug 10 2026 at 01:00 pm at 1st Clives Own Welshpool Scout Headquarters & Community Centre). - **Q**: What Health & Wellness events are happening in Welshpool today July 10, 2026? - **A:** USE IT OR LOSE IT (Fri Jul 10 2026 at Aberhafesp community centre SY16 3HT). - **Q**: What Health & Wellness events are happening in Welshpool in July 2026? - **A:** Marathon Mindset Strength & Cardio Circuit (Mon Jul 13 2026 at 06:00 pm at The Armoury), Slow Flow Trauma Informed Mat Yoga (Mon Jul 13 2026 at Hafan Yr Afon), USE IT OR LOSE IT (Fri Jul 10 2026 at Aberhafesp community centre SY16 3HT), Seated Tai Chi Class (Thu Jul 23 2026 at 1st Clives Own Welshpool Scout Headquarters & Community Centre). - **Q**: How can I find Health & Wellness events in Welshpool? - **A:** You can discover upcoming Health & Wellness events in Welshpool on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Welshpool? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Welshpool? - **A:** Some popular venues hosting Health & Wellness events in Welshpool include The Armoury, Fronfraith Hall, Hafan Yr Afon. - **Q**: Who are the top organizers for Health & Wellness events in Welshpool? - **A:** Popular organizers hosting Health & Wellness events in Welshpool include Cllr Kelly Meredith - CleanUp Minion, Heart Sanctuary with Lizzie, Cre8 WellBeing. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Welshpool? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Welshpool. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Bishop's Castle](https://allevents.in/bishops-castle/health-wellness) - [Health & Wellness events in Oswestry](https://allevents.in/oswestry/health-wellness) - [Health & Wellness events in Church Stretton](https://allevents.in/church-stretton/health-wellness) - [Health & Wellness events in Shrewsbury](https://allevents.in/shrewsbury/health-wellness) - [Health & Wellness events in Ellesmere](https://allevents.in/ellesmere/health-wellness) - [Health & Wellness events in Llangollen](https://allevents.in/llangollen/health-wellness) - [Health & Wellness events in Bala](https://allevents.in/bala-gb/health-wellness) - [Health & Wellness events in Ludlow](https://allevents.in/ludlow-en/health-wellness)