

# Event Details

- **Event Name**: Nourish and Rise: A Somatic & Kundalini journey
- **Event Start and End Date**: Sun, 16 Nov, 2025 at 11:00 am – Sun, 16 Nov, 2025 at 01:00 pm
- **Event Description**: Join me for a deeply restorative and heart-opening session combining somatic healing practices, Kundalini yoga, and mantra meditation.About this EventJoin me for a deeply restorative and heart-opening session combining somatic healing practices, Kundalini yoga, and mantra meditation, designed to help you release tension, reconnect with your body, and return to a state of inner balance and clarity.This session is an invitation to slow down, listen, and meet yourself with compassion. Helping you to release what you’ve been holding, and to reconnect to your energy, intuition, and heart.Through gentle somatic grounding, we’ll help the body feel safe to soften, soothing the nervous system and unwinding layers of fear or resistance that may have built up over time.We’ll then move through Kundalini yoga and breathwork to awaken your life force, clear energetic blocks, and reconnect you to your body’s natural rhythm and vitality.To close, we’ll rest in stillness with mantra chanting and sound healing, allowing the mind to quiet and the heart to expand — leaving you feeling calm, clear, and deeply connected to yourself.Helping you to feel:Grounded, lighter, and more at ease in your bodyEmotionally soothed and mentally clearerReconnected to your energy, intuition, and inner strengthRenewed — with a sense of safety, openness, and quiet confidencePerfect for you if...You’re feeling overwhelmed, disconnected, or stuck in old patterns, and you’re ready for something deeper. A practice that helps you reconnect to yourself from the inside out.No experience is needed.“Sarah’s mantra night was just beautiful. Held with so much love and lightness, the singing mantras brought absolute joy. The ending relaxation was truly heavenly.”What to Expect:Kundalini Yoga – awaken energy and expand awarenessMantra & Breath Meditation – clear the mind and open the heartSomatic Healing Practices – soften tension and reconnect with your body’s wisdomSound Bowls & Deep Rest Meditation – melt into stillness and integrationYummy homemade treats“I feel at peace, connected with myself and ready for whatever is coming my way.”,Bring a mat, blanket, and an open heart.You can find out more about me at sarahfranceslouise.com“Hi Sarah, I feel incredible, as if I’m walking in a cloud of white light. It was a wonderful evening, thank you. I thought I’d feel awkward, but it was not at all; it was such a supportive, loving environment. Thank you so much, lovely to connect with you **
- **Event URL**: https://allevents.in/wells/nourish-and-rise-a-somatic-and-kundalini-journey/100001813536840509
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 33.22, max: 33.22, currency: GBP

## Event venue details

- **city**: Wells
- **state**: EN
- **country**: United Kingdom
- **location**: Studio Eight
- **lat**: 51.2097152
- **long**: -2.6470824
- **full address**: Studio Eight, Off Sadler Street, Wells, United Kingdom

## Event gallery

- **Alt text**: Nourish and Rise: A Somatic &amp; Kundalini journey
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/29057bedf2e5602a84539136b2c494ce2f396913c7584c3e5db0af87043d8077-rimg-w1117-h839-dc48362f-gmir.jpg?v=1761942955

## FAQs

- **Q**: When and where is Nourish and Rise: A Somatic & Kundalini journey being held?
  - **A:** Nourish and Rise: A Somatic & Kundalini journey takes place on Sun, 16 Nov, 2025 at 11:00 am to Sun, 16 Nov, 2025 at 01:00 pm at Studio Eight, Off Sadler Street, Wells, United Kingdom.
- **Q**: Who is organizing Nourish and Rise: A Somatic & Kundalini journey?
  - **A:** Nourish and Rise: A Somatic & Kundalini journey is organized by Sarah Frances Louise.

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