Chair Yoga For Every Body

I’m delighted to share that the Somerset Community Foundation will fund my Wells chair‑yoga class through Studio Eight in Wells.
The class begins on 2nd March for 12 weeks at Portway Annexe at 11.30am.

In this gentle, accessible chair‑based yoga workshop, we will explore a series of simple seated and standing movements combined with mindful breathing. With increased accessibility and modifications that use the chair as support, you’ll be encouraged to experience your body from different angles. We will also focus on breath work and meditation toward the end of the session.

Booking is necessary so plesae DM me to secure your space.

Also check out other Health & Wellness events in Wells, Workshops in Wells.