Yoga Nidra: Into the Heartspace
A deeply nourishing experience of rest and reconnection — followed by a delicious plant-based dinner.
This guided Yoga Nidra session invites you to soften into stillness and gently return to the heart. Through breath, body awareness, and spacious visualizations, you’ll be led inward — exploring the subtle landscape of the heartspace, where clarity, calm, and compassion reside.
The environment will be carefully curated to support deep rest and reflection, with warm lighting, soothing scents, and gentle soundscapes that evoke a sense of safety and presence. All comforts are provided — mats, blankets, bolsters — though you’re welcome to bring anything personal that helps you feel completely at ease.
This will also be Christina’s final Yoga Nidra session with us before she heads off on her travels — and we’ll be so sad to see her go! Christina’s calming presence and heartfelt guidance have made a lasting impact, and we’d love to give her a beautiful send-off together.
After the session, enjoy a wholesome plant-based dinner and dessert, included in your ticket. It's a chance to ground, connect, and carry that heart-centered stillness into the rest of your evening.
Meet Christina, your host
Christina is a free spirit and certified somatic dance facilitator with a deep love for life, movement, and inner exploration. She’s passionate about the healing power of free-form dance and helping others discover joyful liberation through embodied expression.
Alongside her love for movement, Christina holds a grounding presence in her Yoga Nidra guidance — creating space for stillness, softness, and deep connection within. Her sessions are gentle, heartfelt, and rooted in genuine care. This final session with her is a beautiful opportunity to receive one last gift of presence before she sets off on her travels.
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Booking for Thursday is recommended!
For more details and to book please go here--
https://bit.ly/eventTickets
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Make Thursdays your night to connect and take a break from your week. Events range from creative workshops, wellness courses to entertaining experiences. All within a down-to-earth and welcoming space. Each event wraps up with a plant-based dinner and dessert.
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Bhakti Lounge
1/175 Vivian Street
Wellington
bhaktilounge.org.nz
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