Yoga Nidra: Cultivating Openness and Inner Light
This months’s Yoga Nidra practice is designed to cultivate openness, joy, and creative flow. In this session, you’ll be guided into a state of profound rest while exploring the theme of light and expansion—inviting a sense of spaciousness in both body and mind.
Through gentle verbal guidance, you’ll be encouraged to embrace openness, fostering connection, inspiration, and a joyful presence. The experience is complemented by soothing sounds, comforting visuals, and a serene environment that support your journey into inner calm and renewed energy.
This practice is accessible to all levels—no previous experience required. Allow yourself to rest, recharge, and expand into a lighter, more creative state of being.
Plus - there’s an amazing plant-based dinner & dessert included in your ticket!
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Booking for Thursday is recommended!
For more details and to book please go here--
https://bit.ly/eventTickets
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Make Thursdays your night to connect and take a break from your week. Events range from creative workshops, wellness courses to entertaining experiences. All within a down-to-earth and welcoming space. Each event wraps up with a plant-based dinner and dessert.
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Bhakti Lounge
1/175 Vivian Street
Wellington
bhaktilounge.org.nz
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