

# Event Details

- **Event Name**: Wired to thrive: Regulate & Rise
- **Event Start and End Date**: Thu, 29 Oct, 2026 at 06:00 pm – Thu, 29 Oct, 2026 at 08:45 pm (+13:00)
- **Event Description**: Discover how your nervous system shapes your habits and learn practical tools to create lasting change and thrive.About this EventWired to thrive: regulate & riseEvents now start at 6pm. Please try to arrive by 5:45pm so we can get everyone into the event and start on time at 6pm.How might we shift from who we are to who we want to be?Join this 75-minute practical introductory workshop to get under the hood of what’s really running the show: your nervous system and your neuromodulators.You’ll learn about serotonin and dopamine, what they do, why they matter, and how understanding them can help you make more supportive choices and shape the life you want.You’ll explore practical, body-based tools drawn from somatic wisdom, neuroscience and polyvagal theory, with a focus on turning knowledge into habits you can actually use.Walk away with 5 practical tools you can start using immediately, because theory alone isn’t enough.And because the real value comes from putting knowledge into practice, you’ll also receive access to a special online community for the month of November, where you’ll take part in the Wired to Thrive 21-Day Challenge.You’ll receive:A simple 1-page habit trackerDaily prompts to help you put the tools into practiceQ&A and ongoing support throughout the challengeA community of like-minded peopleAccountability and encouragement along the wayA reflection and celebration call at the endSet yourself up for a thriving summer season.  https://cdn-az.allevents.in/events8/banners/cc1c0cc0-bc72-11f1-9913-21574437e213-rimg-w1057-h740-dcf898b8-gmir.jpg Event followed by a plant-based dinner and dessert, all included in your ticket!  https://cdn-az.allevents.in/events3/banners/cc5fa570-bc72-11f1-9913-21574437e213-rimg-w1057-h740-dc188858-gmir.jpg Meet your host, Freda:I’m a mum, yoga teacher, retreat host, somatic therapy student, ocean swimmer, connector, curator and founder of Goodlife Collective.Growing up surrounded by the mountains and ocean in Nelson, I’ve always been drawn to nature, connection and wellbeing. I discovered yoga at 18 in a 400-year-old church in Belgium, where, despite not understanding the French, I experienced a profound sense of calm and presence.My travels, Psychology studies and own journey into health and healing shaped my passion for inner development, holistic wellbeing and creating spaces for meaningful connection. I completed my 200YTT with Nico Luce in 2019 and founded Goodlife Collective to help unlock our collective potential through connection, possibility and hope.  https://cdn-az.allevents.in/events5/banners/cc91d900-bc72-11f1-9913-21574437e213-rimg-w554-h740-dc180808-gmir.jpg Agenda🕑: 05:45 PM - 06:00 PMArrive to Bhakti Lounge🕑: 06:00 PM - 07:00 PMWired to thrive: Regulate & RiseHost: Freda🕑: 07:00 PM - 08:15 PMPlant-based dinner and dessert!
- **Event URL**: https://allevents.in/wellington/wired-to-thrive-regulate-and-rise/100002000057259102
- **Event Categories**: fitness, health-wellness, Contests, Workshops
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 2 hours 45 minutes
  - Location: Bhakti Lounge Wellington
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 10.86, max: 21.32, currency: NZD

## Event venue details

- **city**: Wellington
- **state**: WG
- **country**: New Zealand
- **location**: Bhakti Lounge Wellington
- **lat**: -41.2945501
- **long**: 174.7737726
- **full address**: Bhakti Lounge Wellington, 175 Vivian Street, Wellington, New Zealand

## Event gallery

- **Alt text**: Wired to thrive: Regulate &amp; Rise
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/43282566115c98967caab7d2c8cc7acb68079d0a82941c50c899f40e2d84d7d1-rimg-w1200-h600-dcf8c818-gmir.jpg?v=1790733676

## FAQs

- **Q**: When and where is Wired to thrive: Regulate & Rise being held?
  - **A:** Wired to thrive: Regulate & Rise takes place on Thu, 29 Oct, 2026 at 06:00 pm to Thu, 29 Oct, 2026 at 08:45 pm at Bhakti Lounge Wellington, 175 Vivian Street, Wellington, New Zealand.
- **Q**: Who is organizing Wired to thrive: Regulate & Rise?
  - **A:** Wired to thrive: Regulate & Rise is organized by Bhakti Lounge Wellington.
- **Q**: What has been the experience of attendees at Bhakti Lounge Wellington's events?
  - **A:** Attendees have given Bhakti Lounge Wellington a rating of 5/5 based on reviews from early attendees on AllEvents. Bhakti Lounge Wellington has a verified profile on AllEvents where you can read reviews and explore their upcoming events.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Wired to thrive: Regulate & Rise is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wellington, this event is thoughtfully curated to deliver a standout experience worth every moment. If Wired to thrive: Regulate & Rise sounds like your kind of event, don't wait - spots fill up fast.

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                "description": "SOUND LAB KIRTAN•MEDITATION•LIFESTYLE WORKSHOPS•SUNDAY $10 YOGA•SOULFEAST•RETREATS•COOKING CLASSES•VEGAN DINNERS•\nIf you’re looking for a place to hang out, experience music mediation, be inspired by lifestyle talks and enjoy delicious vegan dinners as well as meet amazing like-minded people, then Bhakti Lounge is your place! We’re open from Sun-Weds in the evenings, hosting a variety of workshops on lifestyle inspiration and relaxing guided meditations too. Make sure you stick around for dinner afterwards because the food will blow you away! Whatever our cooks do, they do it with love and smarts - so you know what you’re eating is filled with good intentions and wholesome ingredients to create a wave of conscious foodies for the planet and the people"
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