# Event Details - **Event Name**: Start Strong in 2026: A New Year Reset for Energy, Hormones & Fitness - **Event Start and End Date**: Tue, 06 Jan, 2026 at 06:00 pm – Tue, 06 Jan, 2026 at 08:00 pm - **Event Description**: An In-Person + Virtual Workshop Hosted by Evolving Vitality + Flex Fitness / Anytime Fitness WellingtonAbout this Event? Don’t Just Start a Resolution — Start It RightEvery January, motivation is high… and by February, most plans fall apart.This year, do something different.Join Evolving Vitality and Flex Fitness / Anytime Fitness Wellington for a powerful 2-hour New Year Reset Workshop designed to help you start your 2026 health and fitness goals with clarity, strategy, and sustainability — not burnout.Whether your goal is fat loss, strength, better energy, hormone balance, or consistency, this event will show you how to build a plan that actually works.? Attend in person or join live online — both options available.⭐ WHAT YOU’LL LEARN? 1. Build Your Health Foundation FirstWhy energy crashes, slow metabolism, and stalled progress happen every JanuaryHow hormones, sleep, stress, and nutrition affect resultsWhich labs matter when starting a New Year resetWhen to get bloodwork drawn for optimal 2026 progressHow to avoid the most common “resolution mistakes”? 2. Train Smarter, Not HarderHow to structure workouts that actually deliver resultsWhy consistency beats intensity every timeThe best strength & cardio balance for New Year goalsHow to avoid injury, burnout, and overtrainingWhat a sustainable January training plan looks like? 3. Your Personalized 2026 Game PlanYou’ll leave with a clear roadmap that includes:Weekly workout structureWhen to schedule labs and consultationsNutrition and recovery focus pointsAccountability strategies that keep you consistentHow to pair fitness + hormone optimization for faster resultsEVENT DETAILS -? Date: Tuesday, January 6, 2026⏰ Time: 6:00 PM – 8:00 PM (Mountain Time)? In-Person Location: Anytime Fitness – Wellington, CO? Virtual Option: Live Zoom webinar (link sent after registration)?️ Cost: Free (registration required)? WHO THIS EVENT IS FOR✔ Anyone starting New Year’s resolutions✔ Beginners unsure where to start✔ Anyone frustrated with past failed attempts✔ Those wanting better energy, strength, or fat loss✔ Men & women interested in hormone health✔ Anyone wanting accountability and a clear planIf you’re serious about making 2026 different — this event is for you.? LAB & CONSULT INFORMATIONDuring the event, we’ll explain:Which labs to consider when starting a health resetIdeal timing for bloodwork in JanuaryHow to book your Evolving Vitality consultHow lab data can personalize your fitness & nutrition planNo pressure — just education and clear options.?️ YOUR HOSTSEvolving VitalityA veteran ownded and operate Hormone Optimization Clinic. Evolving Vitliaty was founded by military and law enforcement veterans, who saw firsthand how hormone deficiencies impact energy, performance, and overall health. What began as a mission to support service members quickly expanded to helping men and women everywhere achieve optimal health. Through personalized care, advanced labs, hormone replacement, and peptide therapy, Evolving Vitality empowers individuals to feel their best and live fuller, healthier lives.Flex Fitness / Anytime Fitness WellingtonFlex Fitness was founded by Ric Forster, who’s been in the personal training game for over two decades. With a deep love for fitness and a talent for pushing people to be their best, Ric built his own gym to create a space where results speak louder than words.? READY TO START 2026 THE RIGHT WAY?Click Register to save your seat.Spots are limited for in-person attendance.Start strong. Stay consistent. See results. - **Event URL**: https://allevents.in/wellington/start-strong-in-2026-a-new-year-reset-for-energy-hormones-and-fitness/100001979072794002 - **Event Categories**: workshops, health-wellness, virtual, webinar - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Wellington - **state**: CO - **country**: United States - **location**: Anytime Fitness - **lat**: 40.6801977 - **long**: -105.0021935 - **full address**: Anytime Fitness, 6556 Buttercup Drive, Wellington, United States ## Event gallery - **Alt text**: Start Strong in 2026: A New Year Reset for Energy, Hormones & Fitness - **Image URL**: https://cdn-az.allevents.in/events10/banners/fbb82a6f34955b9164f776c81b503e5f876c47eaf17bda2efab71a3a23e12895-rimg-w1200-h675-dcfefefe-gmir.jpg?v=1766851342 ## FAQs - **Q**: When and where is Start Strong in 2026: A New Year Reset for Energy, Hormones & Fitness being held? - **A:** Start Strong in 2026: A New Year Reset for Energy, Hormones & Fitness takes place on Tue, 06 Jan, 2026 at 06:00 pm to Tue, 06 Jan, 2026 at 08:00 pm at Anytime Fitness, 6556 Buttercup Drive, Wellington, United States. - **Q**: Who is organizing Start Strong in 2026: A New Year Reset for Energy, Hormones & Fitness? - **A:** Start Strong in 2026: A New Year Reset for Energy, Hormones & Fitness is organized by Evolving Vitality. - **Q**: Who is this event for? Is it right for me? - **A:** Start Strong in 2026: A New Year Reset for Energy, Hormones & Fitness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wellington, this event is thoughtfully curated to deliver a standout experience worth every moment. 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