Sound Bath Experience: Reflection & Intention

Sound Bath Experience: Reflection & Intention

Restore your energies with sound healing to support reflection, release, and personal transformation.

Guided by Smita and Alexandra, this sound bath blends the soothing tones of harmonium, crystal bowls, and flute to create a deeply healing environment for body and mind.

Through the vibrations of sound, you can:

• Release physical tension and mental clutter
• Calm the nervous system
• Realign your energy through live frequency healing
• Gain clarity & perspective

Take it as a chance to slow down, reflect, and emerge feeling centered, rebalanced, and renewed.

After the session, enjoy a nourishing plant-based dinner and dessert included in your ticket - a mindful, wholesome way to close the evening in connection.

Meet Smita & Alexandra, your sound healers
From a young age, Smita was drawn to music as a means for reflection and self-expression. During her music studies at university, she was introduced to taonga pūoro, and this sparked a personal journey of reconnection to te ao Māori and her own whakapapa. Following university, she lived in an ashram for several years where she was introduced to the wonderful practice of bhakti yoga. She now lives with her husband in the Wellington region, where they regularly participate in kirtan (mantra music meditation) at Bhakti Lounge.

Alexandra is a sound healing practitioner devoted to nurturing healing in both mind and body. She believes that sound vibration holds the power to expand consciousness and restore harmony and balance in our lives. Her journey into sound healing began with the realization of how deeply sound vibration was affecting her psyche—making her more mindful of the music she listens to and the intention it carries. Along the way, she has drawn inspiration from artists such as Deva Premal, The Flying Mystics, Stevin McNamara, and the Bhakti Lounge Kirtan. Their music has profoundly influenced her own sound healing practice, inspiring her to explore sound as a tool for transformation, connection, and inner peace.

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