Slow Flow Yoga at Mind & Muscle, 7 December | Event in Wellington | AllEvents

Slow Flow Yoga at Mind & Muscle

Restorative Moonflower Yoga & Empowerment

Highlights

Sun, 07 Dec, 2025 at 06:00 pm

44777 State Route 18, Wellington, OH 44090-8904, United States

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Date & Location

Sun, 07 Dec, 2025 at 06:00 pm (EST)

44777 State Route 18, OH 44090-8904

44777 OH-18, Wellington, OH 44090-8904, United States

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About the event

Slow Flow Yoga at Mind & Muscle
Slow Flow is a gentle, beginner-friendly movement class held on a soft karate dojo mat for extra comfort and support. The pace is unhurried, the transitions are simple, and the focus is on breath, ease, and building confidence in foundational poses. This session is the first part of the Weekly Self-Care Sunday Duo, offered at 6 p.m., with a guided Yoga Nidra meditation to follow at 7 p.m. Participants can enjoy the full evening of restoration or join for Slow Flow on its own.

Mind & Muscle Gym - Strait Karate
44777 State Route 18
Suite A
Wellington OH 44090


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Ticket Info

Tickets for Slow Flow Yoga at Mind & Muscle can be booked here.

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44777 State Route 18, Wellington, OH 44090-8904, United States
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Host Details

Restorative Moonflower Yoga & Empowerment

Restorative Moonflower Yoga & Empowerment

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Slow Flow Yoga at Mind & Muscle, 7 December | Event in Wellington | AllEvents
Slow Flow Yoga at Mind & Muscle
Sun, 07 Dec, 2025 at 06:00 pm