# Event Details - **Event Name**: Sleep Well: a Masterclass for Real Rest - **Event Start and End Date**: Thu, 30 Apr, 2026 at 06:15 pm – Thu, 30 Apr, 2026 at 08:45 pm (+12:00) - **Event Description**: A holistic sleep masterclass covering natural ways to fall asleep faster, stay asleep, and build simple, restorative nightly routinesAbout this EventSleep Well: a Masterclass for Real RestDo you find yourself lying awake at night, struggling to fall asleep, waking in the early hours, or feeling like your body just won’t switch off?All natural and holistic, this masterclass is designed to guide you back into deep, restorative sleep, without overwhelming or drastic lifestyle changes.We’ll explore the foundations of sleep onset (falling asleep) and sleep maintenance (staying asleep), helping you understand what’s happening in your body and why sleep may not be coming easily right now.If you’ve ever found yourself mentally reorganising your entire life at 2am, this is for you.Together, we’ll cover:Why your body isn’t switching off and how to support it naturallyHow to fall asleep faster, stay asleep longer, and wake feeling truly restedThe role of the nervous system in sleep, and how to regulate itSupportive tools such as essential oils, natural supplements, and gentle lifestyle shiftsSimple, realistic evening rituals you can begin straight away, no full life overhaul requiredCome with your questions and make the most of this opportunity to learn from Buffy while she’s in Wellington!A wholesome plant-based dinner and dessert is included in your ticket too! A chance to connect and keep the conversation going.The talk will be followed by a nourishing plant-based dinner and dessert! All included in your ticket. https://cdn-az.allevents.in/events1/banners/d0264870-2e2a-11f1-b4a4-e74a4bf63e65-rimg-w1110-h740-dc2c2820-gmir.jpg Meet the Host: BuffyAbout our wonderful host coming all the way from Auckland to speak in Welly! Buffy Ellen Gill is a Nutritionist, Naturopath, and Author based in Auckland, New Zealand. After recovering from Graves’ disease 12 years ago through a nutrient-rich whole foods diet and natural lifestyle, she began her successful recipe blog, Be Good Organics, which now has over 180,000 followers. In 2022 she published her first cookbook, Be Good, a compilation of 100 easy, healthy recipes centred on whole, mostly plant-based ingredients. She also runs an online Cooking School for people wanting to learn more about vibrant whole foods cooking, natural health, and herbal medicine.Buffy holds a Bachelor of Naturopathy and Herbal Medicine and a Diploma of Nutrition from Wellpark College, along with a Bachelor of Arts and Commerce (Economics, Finance, and Languages). She works with numerous corporate clients to promote natural health and whole foods living, consults privately on nutrition and natural medicine, and regularly presents cooking and wellness classes in-person and online. Her passion is helping people feel their best — using a balanced, real-food approach that celebrates plants while also including other nutrient-dense foods — so they can live healthier, happier lives.11Buffy is the proud mother of four children — Mila (11), Torin (7) and identical twin boys Caspian and Otto (2). She lives with her partner Tony and their two Burmese cats, Zeus and Luna, in Auckland, and spends as much time as possible in Arrowtown, Waiheke Island, and travelling overseas with her family as freedom, connection, fun, joy and love are her core motivators and values. https://cdn-az.allevents.in/events7/banners/d0688190-2e2a-11f1-b66b-c789a2302db1-rimg-w1179-h740-dcf3efeb-gmir.jpg Agenda🕑: 06:00 PM - 06:15 PMArrive to Bhakti Lounge🕑: 06:15 PM - 07:15 PMSleep Well: a Masterclass for Real RestHost: BuffyInfo: About our wonderful host coming all the way from Auckland to speak in Welly! Buffy Ellen Gill is a Nutritionist, Naturopath, and Author based in Auckland, New Zealand. After recovering from Graves’ disease 12 years ago through a nutrient-rich whole foods diet and natural lifestyle, she began her successful recipe blog, Be Good Organics, which now has over 180,000 followers. In 2022 she published her first cookbook, Be Good, a compilation of 100 easy, healthy recipes centred on whole, mostly plant-based ingredients. She also runs an online Cooking School for people wanting to learn more about vibrant whole foods cooking, natural health, and herbal medicine. Buffy holds a Bachelor of Naturopathy and Herbal Medicine and a Diploma of Nutrition from Wellpark College, along with a Bachelor of Arts and Commerce (Economics, Finance, and Languages). She works with numerous corporate clients to promote natural health and whole foods living, consults privately on nutrition and natural medicine, 🕑: 07:15 PM - 08:15 PMPlant-based dinner and dessert! - **Event URL**: https://allevents.in/wellington/sleep-well-a-masterclass-for-real-rest/100001986181188401 - **Event Categories**: health-wellness, art, literary-art, workshops, cooking - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fsleep-well-a-masterclass-for-real-rest-tickets-1986181188401 - **Ticket Price Range**: min: 5.63, max: 16.09, currency: NZD ## Event venue details - **city**: Wellington - **state**: WG - **country**: New Zealand - **location**: Bhakti Lounge Wellington - **lat**: -41.2945501 - **long**: 174.7737726 - **full address**: Bhakti Lounge Wellington, 175 Vivian Street, Wellington, New Zealand ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Bhakti Lounge Wellington (https://allevents.in/org/bhakti-lounge-wellington/20579726) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events9/banners/b6e878818f8f5d1f876b67762e1d1a7506587fcfadd120b4095d3976db1be291-rimg-w1200-h675-dc274a7c-gmir.jpg?v=1775089747 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events9/banners/52bddfebc72e3eb4cfc809d210b7eb6601918358dbcc58b2ae13b244cab41eda-rimg-w400-h400-dc214372-gmir.jpg?v=1775089747 ## FAQs - **Q**: When is the event happening? - **A:** Thu, 30 Apr, 2026 at 06:15 pm (+12:00) - **Q**: Where is the event happening? - **A:** Bhakti Lounge Wellington, 175 Vivian Street, Wellington, New Zealand - **Q**: What is the ticket price? - **A:** starting from 5.63 up to 16.09 NZD - **Q**: Who is organizing the event? - **A:** Bhakti Lounge Wellington - **Q**: What type of event is this? - **A:** health-wellness, art, literary-art, workshops, cooking - **Q**: Where can I find ticket details about Sleep Well: a Masterclass for Real Rest ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Sleep Well: a Masterclass for Real Rest", "image": "https://cdn-az.allevents.in/events9/banners/b6e878818f8f5d1f876b67762e1d1a7506587fcfadd120b4095d3976db1be291-rimg-w1200-h675-dc274a7c-gmir.jpg?v=1775089747", "startDate": "2026-04-30T18:15:00+12:00", "endDate": "2026-04-30T20:45:00+12:00", "url": "https://allevents.in/wellington/sleep-well-a-masterclass-for-real-rest/100001986181188401", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Bhakti Lounge Wellington", "address": { "@type": "PostalAddress", "streetAddress": "175 Vivian Street", "postalCode": "6011", "addressLocality": "Wellington", "addressRegion": "WG", "addressCountry": "NZ" }, "geo": { "@type": "GeoCoordinates", "latitude": "-41.2945501", "longitude": "174.7737726" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "A holistic sleep masterclass covering natural ways to fall asleep faster, stay asleep, and build simple, restorative nightly routines", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "NZD", "availabilityStarts": "2026-04-02", "availabilityEnds": "2026-04-30T20:45:00+12:00", "validFrom": "2026-04-02", "lowPrice": "5.63", "highPrice": "16.09", "price": "5.63", "url": "https://allevents.in/wellington/sleep-well-a-masterclass-for-real-rest/100001986181188401" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "NZD", "availabilityStarts": "2026-04-02", "availabilityEnds": "", "validFrom": "2026-04-02", "url": "https://allevents.in/wellington/sleep-well-a-masterclass-for-real-rest/100001986181188401", "price": "16.09", "name": "Event Ticket (Incl a Plant-Based Dinner)" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "NZD", "availabilityStarts": "2026-04-02", "availabilityEnds": "", "validFrom": "2026-04-02", "url": "https://allevents.in/wellington/sleep-well-a-masterclass-for-real-rest/100001986181188401", "price": "5.63", "name": "Student Ticket (Incl a Plant-Based Dinner)" } ], "organizer": [ { "@type": "Organization", "name": "Bhakti Lounge Wellington", "url": "https://allevents.in/org/bhakti-lounge-wellington/20579726", "description": "SOUND LAB KIRTAN•MEDITATION•LIFESTYLE WORKSHOPS•SUNDAY $10 YOGA•SOULFEAST•RETREATS•COOKING CLASSES•VEGAN DINNERS•\nIf you’re looking for a place to hang out, experience music mediation, be inspired by lifestyle talks and enjoy delicious vegan dinners as well as meet amazing like-minded people, then Bhakti Lounge is your place! We’re open from Sun-Weds in the evenings, hosting a variety of workshops on lifestyle inspiration and relaxing guided meditations too. Make sure you stick around for dinner afterwards because the food will blow you away! Whatever our cooks do, they do it with love and smarts - so you know what you’re eating is filled with good intentions and wholesome ingredients to create a wave of conscious foodies for the planet and the people" } ] } ] ```