Mat module 1 Pilates Teacher Training
The Hearts and Bones Pilates Mat Instructor course teaches the Classic mat exercises, some of which we modify to suit the needs of today’s Pilates classes. Our course also teaches you how to use small equipment pieces so your classes appeal to a wide variety of clients.
Subjects covered include:
-teaching Classic mat exercises and the use of small pieces of equipment
-using best practice for teaching and structuring classes
-cueing and language use for clients of differing ability
-safe teaching for older adults, pre- and post-natal women, and clients with the most commonly seen back, hip, knee, ankle, wrist, neck, and shoulder conditions.
The course (and modules) also provides comprehensive, fully illustrated manuals.
Hearts and Bones Pilates Mat Instructor training offers you the choice of studying individual modules to extend your teaching skills or completing the entire course and qualifying as a Pilates Mat Instructor.
In this instance, Mat module 1 will be taught in Wellington over 3 days.
Prerequisites for this course are the Introduction to Anatomy module (or equivalent) and the Essentially Pilates Movement Principles module which must be completed prior to the course start date.
Registrations and payments must be made by 27th September 2019.
Contact us for more details!
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