# Event Details

- **Event Name**: Mantra, Pranayama & Meditation Course
- **Event Start and End Date**: Sat, 05 Sep, 2026 at 09:00 am – Sat, 05 Sep, 2026 at 06:00 pm (+12:00)
- **Event Description**: You practice asana but do you practice YOGA? 

This intensive workshop explores the foundational theory, embodied practice, and teaching methodology of pranayama, meditation, and mantra — three profound and transformative limbs of yoga.

Over two full days (plus pre-recorded content to complete in your own time), you'll cover breathing physiology and the subtle body, foundational meditation techniques across multiple lineages, the ethics of mantra, and safe trauma-aware instruction. The workshop includes extensive practice teaching time with peer feedback — so you leave not just informed, but ready to teach.

What you'll learn: 
*Breathing physiology and the subtle body
*Foundational meditation techniques across multiple lineages
*The theory and ethics of mantra
*Trauma-aware instruction for breath and meditation practices
*Practice teaching with structured peer feedback

Format:
* Two full-day in-person intensives (9:00 am – 5:00 pm) on Saturday 5th September & Saturday 26th September 2026
*Pre-recorded content to complete between sessions at your own pace
*One optional online wānanga to follow up after the course concludes (date/time TBD)

Who can enrol: 
There are no restrictions on who can enrol for this course. Anyone with an interest in learning more about yoga beyond asana is welcome - Haere mai! 

200-CYTs can receive 25 Continuing Education credits with Yoga Alliance *or* earn 25 hours towards AYS's 300hr YTT pathway!

Facilitator: 
Tom Brotherstone (E-RYT 500) - AWHI co-owner with over a decade of teaching experience in Yin and Vinyasa yoga. Tom trained in Rishikesh, India and his focus is on building community through practice — providing supportive platforms for growth and self-discovery. His easeful, approachable style puts students immediately at ease, and his classes weave yoga philosophy throughout, grounding movement in meaning.
- **Event URL**: https://allevents.in/wellington/mantra-pranayama-and-meditation-course/200030306817810
- **Event Categories**: health-wellness, workshops, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Wellington
- **state**: WG
- **country**: New Zealand
- **location**: Level 2, 15 Johnston Street (Wellington CBD), Wellington, New Zealand 6011
- **lat**: -41.28292
- **long**: 174.77757
- **full address**: Level 2, 15 Johnston Street (Wellington CBD), Wellington, New Zealand 6011, New Zealand

## Event gallery

- **Alt text**: Mantra, Pranayama & Meditation Course
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/3bbe91af3b531d047e17334eecb2797249c6321e5c1694afb58e4c9244d2a1c2-rimg-w1200-h676-dcc8c8c8-gmir?v=1787520479

## FAQs

- **Q**: When and where is Mantra, Pranayama & Meditation Course being held?
  - **A:** Mantra, Pranayama & Meditation Course takes place on Sat, 05 Sep, 2026 at 09:00 am to Sat, 05 Sep, 2026 at 06:00 pm at Level 2, 15 Johnston Street (Wellington CBD), Wellington, New Zealand 6011, New Zealand.
- **Q**: Who is organizing Mantra, Pranayama & Meditation Course?
  - **A:** Mantra, Pranayama & Meditation Course is organized by AWHI Yoga & Wellbeing.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Mantra, Pranayama & Meditation Course is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wellington, this event is thoughtfully curated to deliver a standout experience worth every moment. If Mantra, Pranayama & Meditation Course sounds like your kind of event, don't wait - spots fill up fast.

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