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Health & Wellness Events in Wellington

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wellington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Wellington.

Upcoming Health & Wellness Events in Wellington

Ongoing

Girl Power - 7 days BJJ Camp with Leticia Ribeiro & Bia Mesquita

302 Taranaki St , 302 Taranaki Street, Wellington, New Zealand 6011, Wellington, New Zealand

New Zealand Adventures & Brazilian Jiu-Jitsu Train AND vacation like a champion with the Champions!!!! Attention all Australasia FEMALE BRAZILIAN JIU-JITEIRO! LETICIA RIBEIRO & BIATRIZ MESQUITA are taking their famous women’s camp to NEW ZEALA... Read More

Sun Jul 14 2019 at 11:00 am to Sat Jul 20 2019 at 05:00 pm

Today

Drop-in meditation sessions

Ngaio Natural Health Centre , 63 Ottawa Rd, Ngaio, Wellington, New Zealand 6035, Wellington, New Zealand

Quiet Time Half an hour just for you. This is an iRest® mindfulness meditation class where you get to take your shoes off, lie down, and rest. No doing, no planning, just Being. It's an easily accessible guided meditation practice focusing on body an... Read More

Tue Jul 16 2019
01:30 pm to 02:00 pm

Yoga in Northland!

Annabelle Penlington Yoga , 5 Woburn Rd, Northland, Wellington, New Zealand 6012, Wellington, New Zealand

Koha Donation Yoga Classes in Northland 5.30-6.30PM Every Tuesday! Level 1, 5 Woburn Rd, Northland Community Center... Read More

Tue Jul 16 2019
05:30 pm to 06:30 pm

Deep Breathing But My Mind Still Seething

Bhakti Lounge Wellington. The Heart of Yoga and Meditation , 175 Vivian Street, Wellington, New Zealand 6011, Wellington, New Zealand

Deep Breathing But My Mind Still Seething: Was I Cheated By My Meditation Teacher? A funny title but perhaps it's true. How many of us can actually sit still for long periods of time with a peaceful, 'empty' mind? Join Bala to explore the meaning of med... Read More

Tue Jul 16 2019
06:15 pm to 07:15 pm

Yoga Adjustment Workshop for teachers

Yoga On Thorndon , 202 Thorndon Quay, Wellington, New Zealand 6023, Wellington, New Zealand

Hands-on assists and adjustment is fundamental for a yoga teacher. To help students to find better alignment, relaxation, stability, and extension, but also help them to prevent from injuries! This workshop series is to empower yoga teachers to build thei... Read More

Tue Jul 16 2019
07:00 pm to 08:30 pm
Advertisement.

Pranayama Relaxation Meditation

Yoga On Thorndon , 202 Thorndon Quay, Wellington, New Zealand 6023, Wellington, New Zealand

For most of us, stress is an unpleasant part of our daily existence. However, just because stress is unavoidable doesn’t mean it has to dominate your life. Relaxation meditation — which typically involves cultivating calm by using an object of focus, su... Read More

Tue Jul 16 2019
07:00 pm to 08:15 pm

Tomorrow

Kia Ngāwari - Humble Warrior Yoga Tour 2019

Awhi Yoga & Wellbeing , Level 2, 15 Johnston Street (above Leuven), Wellington, New Zealand 6011, Wellington, New Zealand

Join us for Kia Ngāwari - The Humble Warrior Yoga Tour. From the kauri forests of Northland to the hidden depths of the south. This tour is the first of it’s kind to travel the country with a purpose to offer hauora of yoga and connection by three respe... Read More

Wed Jul 17 2019
05:30 pm to 07:30 pm

Chiropractic Career Talk in Wellington

Grand Mercure Wellington , 345 The Terrace, Wellington, New Zealand 6001, Wellington, New Zealand

Interested in Health and Wellness? Learn more about a career in chiropractic at our upcoming career talk. Chiropractic is an exciting and rewarding profession which offers unique opportunities to work in New Zealand and all around the world. A career in... Read More

Wed Jul 17 2019
07:00 pm to 09:00 pm

Level One: Discover Improv!

Toi Poneke Arts Centre , 61 - 69 Abel Smith St, Te Aro, Wellington, New Zealand 6012, Wellington, New Zealand

Come and experience the wonder of Improv in this 8-week foundation course in Chicago style improv comedy taught by improv tutor James Smith (Wednesday 7-9PM x 8 weeks, beginning July 17th 2019) In a fun-fueled supportive group environment, through hilari... Read More

Wed Jul 17 2019
07:00 pm to 09:00 pm

Why Meditate on the Body?

Wellington Young Buddhists , 6-8 Broomhedge St, Wellington, New Zealand 6021, Wellington, New Zealand

Wellington Young Buddhists The Buddha said “All experiences are preceded by mind, having mind as their master, created by mind”, so why is there so much talk about body awareness in Buddhist meditation traditions? This evening will be a discussion based... Read More

Wed Jul 17 2019
07:00 pm to 09:00 pm

Chakra Yoga 7-week course

Yoga Centre for Higher Self , 1 Marion Street, Wellington, New Zealand 6011, Wellington, New Zealand

By attending this 7-week course you will learn: • How the human personality expresses through the chakras • Which chakra/s you are dominant in and how to realign in harmony with all chakras • Asana and meditation to balance each chakra • Sounding through... Read More

Wed Jul 17 2019
07:15 pm to 08:30 pm

Jul 18 2019

5 Element Flow: Qi-gong & Yoga Course

Urban Yoga (NZ) , Level Three, 160 Willis Street, Wellington, New Zealand NZ, Wellington, New Zealand

Start your day with intention and flow! Explore the 5 elements, wood, fire, earth, metal & water, as found in Classical Chinese Medicine, with movement and breath. Inspired by nature, this 5-week introductory course beautifully combines Qi-gong seque... Read More

Thu Jul 18 2019
07:30 am to 08:30 am

International Students Health and Wellbeing Series

Murphy Building , Victoria University, Wellington, New Zealand 6021, Wellington, New Zealand

The Victoria Feminist Organisation (VicUFO) is collaborating with the Victoria International Students Association (V-ISA) to provide a health and wellbeing series to educate international students (both men and women) on issues that affect them, along wit... Read More

Thu Jul 18 2019
05:00 pm to 07:00 pm

8 WEEK CHALLENGE INFO NIGHT - F45 NORTH WELLINGTON

F45 North Wellington , 132 Hutt Road (inside the Animates Building), Kaiwharawhara, New Zealand 6035, Wellington, New Zealand

We're super excited to present our 8 Week Challenge Info Night! Are you after truly life-changing results? Then grab your mates and head down to our studio to learn everything about the upcoming F45 8 Week Challenge, including: - 8 week challenge meal p... Read More

Thu Jul 18 2019
06:45 pm to 07:30 pm

Jul 20 2019

Ashtanga Yoga Workshop(SATURDAY JULY 20th)

Te Aro Astanga Yoga , Level 1 Left Bank, Cuba Street, Wellington, New Zealand 6011, Wellington, New Zealand

A workshop covering the foundation and essential elements of the ashtanga yoga practice. Information and practice of energetic alignment, breath, banda, dristhi, safe and sustainable practice. Great for new students yet established practitioners will also... Read More

Sat Jul 20 2019
10:00 am to 02:00 pm

Term 3 Induction Morning

Tactical Survival Krav Maga Wellington , 160 Tory Street, Wellington, New Zealand 6022, Wellington, New Zealand

Would you like to start Krav Maga close combat in July-October with the most experienced and highest ranked school in Wellington? Would you like to try a class before joining? Term 3 INDUCTION for newcomers/beginners is filling up! With a good number reg... Read More

Sat Jul 20 2019
10:00 am to 12:00 pm

Greens Yoga Fundraiser - RSVP by email

Wellington Central Greens , Level 1, 17 Garrett St, Te Aro, Wellington, New Zealand 6011, Wellington, New Zealand

Join us for a 60 minute accessible yoga practice followed by a conversation on well-being and non-violence with teachers Stephanie Middleton and Stewart Harris at Tusk, a new yoga studio in Wellington Central. Non-violence is one of the first precepts o... Read More

Sat Jul 20 2019
12:00 pm to 02:00 pm

Move Your Brain with Mayank

Hot Yoga of New Zealand , Wellington & Lower Hutt Studios, 250 Wakefield Street + Level 2, 139 Featherston St, Wellington, New Zealand 6011, Wellington, New Zealand

The parallels between yoga and the movement world are merging. By adding Functional Movement to your daily yoga practise, you can gain more functionality and diversity in your day-to-day movements. Functional Movement builds a strong and biomechanically a... Read More

Sat Jul 20 2019
01:00 pm to 03:00 pm

Pregnancy Yoga with Claire Wright (Lower Hutt)

Hot Yoga of New Zealand , Wellington & Lower Hutt Studios, 250 Wakefield Street + Level 2, 139 Featherston St, Wellington, New Zealand 6011, Wellington, New Zealand

Are you pregnant? Join Claire at Lower Hutt Studio on a journey of discovery, practising not only specialised yoga postures suitable for pregnancy but also learning helpful breathing, relaxation and meditation techniques. Claire's classes are UNHEATED, g... Read More

Sat Jul 20 2019
01:30 pm to 03:00 pm

Four Fitness & Fun Taster

48 Kemp St , Kilbirnie, Wellington 6022, New Zealand, Wellington, New Zealand

Bring your family, friends and colleagues to join in a fun evening involving four types of fitness classes and a light supper afterwards. Contact Raman for tickets. $15 per person. Ticket sales ends 15 July. email health@wia.org.nz... Read More

Sat Jul 20 2019
05:00 pm to 09:00 pm

Jul 21 2019

The Colours of Nia: 9 Movement Forms Workshop

Te Whaea: National Dance & Drama Centre , 11 Hutchison Road, Wellington, New Zealand 6021, Wellington, New Zealand

We're Doing it Again! From participants: "Really Loved It!" "Whens' the Next One?" "Great Dancing With Community" A Workshop for beginners to experienced - and anyone in a body! An exploration of the 9 movement forms of Nia, culminating in a Nia class whe... Read More

Sun Jul 21 2019
02:00 pm to 04:00 pm

Level Up Training #2 - Advanced Health and Safety

Anglican Youth Movement Wellington , 18 Eccleston Hill, Wellington, New Zealand, Wellington, New Zealand

We are taking our youth leaders to the next level this year! We are giving you 6 core trainings on what it takes to run an intermediate or youth ministry. So here is day #2: - RAMS Forms - what are they? What is our process? - Recognising Incidents and p... Read More

Sun Jul 21 2019
03:00 pm to 06:00 pm

Jul 22 2019

New Zealand Movement for Peace

Wellington , New Zealand

#movementforpeace2019 Global Event, local site! Please join this movement for peace by joining together in meditation and labyrinth walk for world peace and raising the frequency of love on our planet. If you can't make it to this location, you can still... Read More

Mon Jul 22 2019
11:11 am to 12:11 pm

Jul 23 2019

Your Growing Baby PEPE Parenting Course

Johnsonville & Newlands Plunket , 19 Rotoiti Street, Wellington, New Zealand 6037, Wellington, New Zealand

Term Three Classes: weekly sessions for six weeks Supports parents and whānau with parenting their babies until they are rolling or crawling. Topics include: * baby's nutritional needs; * safety; * sleep; * development; * building a relationship with you... Read More

Tue Jul 23 2019
10:00 am to 12:00 pm

Wellington March for Abortion Reform

Wellington , New Zealand

Under the 1961 Crimes Act, abortion is a crime in New Zealand. Abortion is only legal in the cases of serious danger to the life or mental health of the mother, cases of severe mental or physical handicap of the fetus, incest, or severe mental subnormali... Read More

Tue Jul 23 2019
11:00 am to 01:00 pm

Yoga

Nairnville Recreation Centre , Cnr Cockayne Road and Lucknow Terrace, Wellington, New Zealand 6035, Wellington, New Zealand

Improve your posture flexibility, circulation, and relieve stress through Hatha yoga. We have two classes available 5.50 - 6.50 and 7.00 - 8.00pm... Read More

Tue Jul 23 2019
05:45 pm to 06:45 pm

Jul 24 2019

Your Growing Baby PEPE Parenting Course

620 Evans Bay Pde , Kilbirnie, Wellington 6022, New Zealand, Wellington, New Zealand

Term Three Classes: weekly sessions for six weeks Supports parents and whānau with parenting their babies until they are rolling or crawling. Topics include: * baby's nutritional needs; * safety; * sleep; * development; * building a relationship with you... Read More

Wed Jul 24 2019
10:00 am to 12:00 pm

Your Growing Baby PEPE Parenting Course

Tawa and Linden Community Centres , 5 Cambridge Street, Wellington, New Zealand 5028, Wellington, New Zealand

Term Three Classes: weekly sessions for six weeks Supports parents and whānau with parenting their babies until they are rolling or crawling. Topics include: * baby's nutritional needs; * safety; * sleep; * development; * building a relationship with you... Read More

Wed Jul 24 2019
01:30 pm to 03:30 pm

Unions & the Local Elections: What to do? How to vote?

11 Aurora Ter , Wellington Central, Wellington 6011, New Zealand, Wellington, New Zealand

Local body elections are coming up in New Zealand. In October this year, a postal vote will decide who represents us on regional councils, city and district councils, community & local boards, district health boards and licensing trusts. Not only do... Read More

Wed Jul 24 2019
06:00 pm to 07:30 pm

Launch | A Communist In The Family by Elspeth Sandys

Unity Books Wellington , 57 Willis Street, Wellington, New Zealand 6011, Wellington, New Zealand

Unity Books Wellington & Otago University Press warmly invite you to celebrate the launch of 'A Communist In The Family: Searching For Rewi Alley' by Elspeth Sandys. All welcome. Please RSVP by 22 July to publicity@otago.ac.nz ABOUT THE BOOK 'A Comm... Read More

Wed Jul 24 2019
06:00 pm to 07:30 pm

Yoga for Every body

Wellington , New Zealand

Yoga is back for term 3 *The Health Hub Studio-behind Harcourts* Suitable for all levels 7.15-8.15pm Wednesday nights $10 cash /bank deposit $100 10 class pass (for use over two terms) BYO mat and water Please PM me to book your space... Read More

Wed Jul 24 2019
07:15 pm to 08:15 pm

Jul 25 2019

Newcomers Night!

Wellington Buddhist Centre , 6-8 Broomhedge Street, Mt Cook, Wellington, New Zealand 6021, Wellington, New Zealand

Interested in Buddhism and Meditation? In this drop-in class, we'll rotate through Buddhist ideas applicable to life in the 21st Century as well as teach our two main meditation practices, one to develop awareness; the other to develop loving kindness.... Read More

Thu Jul 25 2019
07:00 pm to 09:00 pm

Buddhism and the Triratna Buddhist Community

Wellington Buddhist Centre , 6-8 Broomhedge Street, Mt Cook, Wellington, New Zealand 6021, Wellington, New Zealand

Buddhism offers us a way to live a more meaningful and happier life – find out how. Newcomers Night is a drop-in class where we will rotate through some basic Buddhist ideas applicable to life in the 21st Century as well as teach our two main meditation... Read More

Thu Jul 25 2019
07:00 pm to 09:00 pm

Restorative Yoga ~ Tight hips & lower back pain

Urban Yoga (NZ) , Level Three, 160 Willis Street, Wellington, New Zealand NZ, Wellington, New Zealand

Due to their popularity we are excited to offer another series of workshops targeting common ailments or discomforts which inhibit the body and mind. Experienced Restorative yoga teacher Megan Sety will provide strategies on how to manage specific issues... Read More

Thu Jul 25 2019
07:15 pm to 08:30 pm

Jul 26 2019

Yoga in Japanese

Newtown Community hall , 71 Daniel Street, Newtown, Wellington, New Zealand

7月と8月も引き続き体幹を鍛えるポーズを入れつつバランスのポーズも取り入れていきます。毎日、体調や気持ちは一定ではありません。 お天気のように晴れたり曇ったり雨が降ったり。それは自然なこと。 バランスのポーズもいつも同じとは限りません。グラグラに揺れたりピッタっとうまくバランス取れたり。ピッタっと決まる事ばかりを目指すのでなく、毎回の違いを楽しんでみてください。 そして、自分に優しく寄り添い呼吸を深め自分だけの時間を楽しんでくださいね。... Read More

Fri Jul 26 2019
10:30 am to 11:30 am

Yin Yoga Immersion

Yoga On Thorndon , 202 Thorndon Quay, Wellington, New Zealand 6023, Wellington, New Zealand

Great way to close off the week and sweep into your weekend, feeling restored, connected and peaceful. The intention is to stretch, open and restore the body even deeper than we get chance during our daily practice. We spend so much of our lives rushing... Read More

Fri Jul 26 2019
05:30 pm to 07:30 pm

Family violence - working our way through a complex problem.”

St Andrew's on The Terrace , 30 The Terrace, Wellington, New Zealand 6011, Wellington, New Zealand

I've been helping to organise this event on Friday 26 July at St Andrews on the Terrace in Wellington titled "Family violence - working our way through a complex problem.” https://www.satrs.org.nz The Speakers are Dr Ben Gray who works at the Union Hea... Read More

Fri Jul 26 2019
06:00 pm to 09:00 pm

Jul 27 2019

2-day Chefs Knife Making Workshop

Stackhouse Knives and Adornment , Waiu Street, Wellington, New Zealand 5014, Wellington, New Zealand

Chefs Knife making Workshop $350.00 Chefs knifemaking workshop 2 Days / $350 (includes materials) This class focuses on creating a unique hand crafted kitchen knife. You will have full access to Shea's studio, the induction will cover standard workshop h... Read More

Sat Jul 27 2019 at 09:30 am to Sun Jul 28 2019 at 05:00 pm

Misty Day Plant Potions tasting!

Commonsense Wellington City , 260 Wakefield St, Wellington, New Zealand 6011, Wellington, New Zealand

Misty Day potions are plant based, beautifully hued tonic powders for health and well being. Perfect as a base for lattes, adding to baking or just to add to your smoothies or morning coffee. Come and give them a try!... Read More

Sat Jul 27 2019
11:00 am to 02:00 pm

Connecting Body & Brain for Better MOvement

Yoga Centre for Higher Self , 1 Marion Street, Wellington, New Zealand 6011, Wellington, New Zealand

New discoveries in the field of Neuroscience can help us add powerful tools to our Movement practices. Come & explore the possibilities in this 2 hour workshop. The session at Hot Yoga has SOLD OUT. If you missed out, here's another opportunity.... Read More

Sat Jul 27 2019
03:00 pm to 05:00 pm

Partner Yoga date night

Yoga Centre for Higher Self , 1 Marion Street, Wellington, New Zealand 6011, Wellington, New Zealand

A magical and intimate night for couples, parents, and friends wanting to support each other, spending quality time breathing together, stretching and massaging each other, and connecting meaningfully. Enjoy a memorable experience that takes you to new he... Read More

Sat Jul 27 2019
06:00 pm to 07:30 pm

Jul 28 2019

Wellington Dru Yoga Workshop

Seatoun Village Hall & St Christopher's Church , 22 Forres St, Seatoun, Wellington, New Zealand 6022, Wellington, New Zealand

Rest, Restore, Realign and Rejuvenate! Join workshop Leaders and Senior Tutors of Dru Australasia, Patricia Brown and Janet Scharbow on a journey of self discovery. Co-director of Dru Australasia and international presenter, Patricia combines her exper... Read More

Sun Jul 28 2019
09:30 am to 01:30 pm

Living Life on Purpose

Ngaio Natural Health Centre , 63 Ottawa Rd, Ngaio, Wellington, New Zealand 6035, Wellington, New Zealand

The Sunday Santuary series at Ngaio Natural Health Centre - 2 hours to rest, reflect and recharge. In this session with Certified iRest Meditation Teacher Una Hubbard there will be variety of meditation practices, time for reflection and a moving medita... Read More

Sun Jul 28 2019
10:30 am to 12:30 pm

Sound Healing & Yin Yoga Mini-Retreat

Paremata Boating Club , 110 Paremata Road, Paremata, Wellington, New Zealand

Join Lauren & Yee Ley for a 2 hour mini-retreat of live sound-healing music and gentle Yin Yoga A kaleidoscope of sound immerses your entire being in waves of beautiful vibrations. It is a very meditative and healing experience. Yee Ley plays a vari... Read More

Sun Jul 28 2019
04:00 pm to 06:00 pm

Jul 29 2019

Mental Wellbeing Impact Assessment Tool Training - Wellington

Hotel Mercure Wellington Abel Tasman , 169 Willis Street, Wellington, New Zealand 6011, Wellington, New Zealand

Mental wellbeing is not the mere absence of mental illness. It is the capacity to feel, think and act in ways that enhance our ability to enjoy life and respond to the challenges we face. It is a positive sense of emotional, physical and spiritual wellbei... Read More

Mon Jul 29 2019 at 09:00 am to Tue Jul 30 2019 at 04:30 pm

Activating Hope

Brentwood Hotel , 16-20 Kemp Street, Kilbirnie, Wellington, New Zealand 6022, Wellington, New Zealand

Activating Hope builds upon the lived experience of people who have been through suicidal struggles to help others and prevent future suicidal behaviour. Activating Hope, is a rapid-implementation approach to expanding and integrating the value of lived... Read More

Mon Jul 29 2019 at 09:00 am to Tue Jul 30 2019 at 03:30 pm

Yoga in Japanese

Newtown Community hall , 71 Daniel Street, Newtown, Wellington, New Zealand

7月と8月も引き続き体幹を鍛えるポーズを入れつつバランスのポーズも取り入れていきます。毎日、体調や気持ちは一定ではありません。 お天気のように晴れたり曇ったり雨が降ったり。それは自然なこと。 バランスのポーズもいつも同じとは限りません。グラグラに揺れたりピッタっとうまくバランス取れたり。ピッタっと決まる事ばかりを目指すのでなく、毎回の違いを楽しんでみてください。 そして、自分に優しく寄り添い呼吸を深め自分だけの時間を楽しんでくださいね。... Read More

Mon Jul 29 2019
10:30 am to 11:30 am

New Zealand Dental Association Conference (NZDA)

TSB Bank Arena , Wellington, New Zealand 6011, Wellington, New Zealand

- An extensive scientific programme, covering a broad range of topics presented by a diverse range of both International and New Zealand speakers - Young Dentists Day - a specific programme for young dentists with a diverse range of speakers - Pre-confere... Read More

Mon Jul 29 2019 at 04:00 pm to Wed Jul 31 2019 at 07:00 pm

Visualisation: A Guided Meditation Experience

Bhakti Lounge Wellington. The Heart of Yoga and Meditation , 175 Vivian Street, Wellington, New Zealand 6011, Wellington, New Zealand

Invest in rest and let yourself completely relax! Our popular Visualisation Guided Meditation Class is happening end of July. Lie down, melt in to the mat and let your thoughts and problems drift away as our meditation guide Madhupana takes you on a journ... Read More

Mon Jul 29 2019
06:15 pm to 08:00 pm

Jul 31 2019

Churton Park Planting Day

Churton Park , Churton Park, Wellington, New Zealand 6037, Wellington, New Zealand

Register for this free event @ the link above "Get Tickets' Sustainable Coastlines and ANZ invite you to join us on Thursday 31st July to help get their hands dirty and contribute to Wellington City Council’s restoration in Churton Park. Planting native... Read More

Wed Jul 31 2019
10:00 am to 12:00 pm

Aug 01 2019

Yoga Explained! (FREE EVENT)

Katoa - Wellington's Wellness , Wellington, New Zealand

This FREE talk, hosted by Katoa - Wellington's Wellness, is for those who are interested in learning about Yoga and how the practice improves your health and wellbeing. Join Natalie Robinson, founder of Katoa, as she shares her experience practising yoga... Read More

Thu Aug 01 2019
06:30 pm to 08:00 pm

Aug 02 2019

Rainbow Mental Health Resource Wellington Launch

Room 101 , Alan MacDiarmid Building, Victoria University of Wellington, Kelburn, Wellington, New Zealand

Note: If you're interested in attending, please fill in the Google Form for catering purposes: https://tinyurl.com/resource-launch-wellington Over the last year, InsideOUT has been collaborating with Gloria Fraser (a researcher from Victoria University o... Read More

Fri Aug 02 2019
05:30 pm to 06:30 pm

Yin & Sound

Yoga On Thorndon , 202 Thorndon Quay, Wellington, New Zealand 6023, Wellington, New Zealand

Jana Grossmannova & Carlos Riegel are bringing together two ancestral forms of healing into one. Yin Yoga and Sound Healing About Yin Yoga: Yin yoga poses apply moderate stress to the deep connective tissues of the body: the tendons, ligaments and d... Read More

Fri Aug 02 2019
06:00 pm to 08:00 pm

Unchatter: A Connection Experience in Wellington

Creative HQ , 7 Dixon Street #1, Wellington, New Zealand 6011, Wellington, New Zealand

About This Event This is not your average party! You'll be entering a space where small talk is banned and deep questions give you street cred. We bring the questions and the food, you bring the open mind and curious heart. Don't worry, you won't have t... Read More

Fri Aug 02 2019
07:00 pm to 10:00 pm

Aug 03 2019

Teaching Exercise with Confidence Workshop

Healium Wellington , Level 2, 276 Lambton Quay, Wellington, New Zealand 6011, Wellington, New Zealand

Calling all bodyworkers and body therapists (Pilates teachers, physiotherapists, osteopaths, chiropractors, yoga instructors, or massage therapists)... Want to improve how you teach movement exercises? Looking for some new tools to help you convey your... Read More

Sat Aug 03 2019 at 09:00 am to Sun Aug 04 2019 at 05:00 pm

Manifesting An Abundant Life: 7 Week Journey through the Chakras

Diamond in the Bay Yoga , 23 High St, Island Bay, Wellington, New Zealand 6022, Wellington, New Zealand

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality” -Albert Einstein *Align to Your Soul Path Purpose *Find Clarity and Strengthen Your Intuition *Let go of Limiting... Read More

Sat Aug 03 2019
01:00 pm to 05:00 pm

Wild Edible Greens Workshop, Wellington

Innermost Gardens , Mt Victoria, Wellington, New Zealand

Your own garden & local environment is full of healthy, nutritious, edible greens that you could be gathering & eating everyday - for free (no supermarkets, packaging or sprays involved). Join Felicity for a wander around Innermost Gardens to lea... Read More

Sat Aug 03 2019
01:00 pm to 03:00 pm

Self Care Fair

Newtown Community & Cultural Centre , Cnr Rintoul & Colombo Sts, Newtown, Wellington, New Zealand 6021, Wellington, New Zealand

To finish of the DIY July workshop cycle, Wellington Timebank would like to invite you to the Self Care Fair, to celebrate looking after ourselves! There will be lots of activities including meditation, Positive thinking and Yoga classes (if you are int... Read More

Sat Aug 03 2019
01:00 pm to 05:00 pm

Aug 04 2019

Sweat It Out Sundays!

lululemon , 276 Lambton Quay, Wellington, New Zealand 6011, Wellington, New Zealand

We're excited to announce that this August we're partnering with lululemon to bring you FREE 'Sweat It Out' yoga classes each Sunday of the month! Get in shape for Spring! Build strength, increase flexibility and flow through life with a strong resilien... Read More

Sun Aug 04 2019
08:30 am to 09:30 am

Postnatal Yoga - 6 week course

Yoga Centre for Higher Self , 1 Marion Street, Wellington, New Zealand 6011, Wellington, New Zealand

* Each week will have a different focus from looking at the impact of pregnancy and birth on your body, on all levels, and identifying areas to strengthen and soften. * Find a community to share and feel the support of other women in the same place. *... Read More

Sun Aug 04 2019
12:45 pm to 01:45 pm

Journey Through the Chakras: Sunday Afternoon Chakra Yoga

Wellington Yoga Centre , 1A Kensington St, Wellington, New Zealand 6021, Wellington, New Zealand

The Chakra system is a map of the human energy field. There are 7 main chakras that relate to different regions, organs, nerve clusters, meridians, emotions, thought patterns, human consciousness, and like microcosm to macrocosm they also relate to time... Read More

Sun Aug 04 2019
02:00 pm to 03:30 pm

Aug 07 2019

VIDEO WORKSHOP - Wellington - Grow Your Business with Video and Social Media

Wellington , New Zealand

HALF DAY VIDEO WORKSHOP in Wellington   Only 20 tickets available! Get in now so you don't miss out! Video is one of the most valuable tools you can learn for growing your business today. It helps you to educate your clients and ma... Read More

Wed Aug 07 2019
09:00 am to 01:00 pm

Journey Through the Chakras: Wed Night Chakra Yoga

Diamond in the Bay Yoga , 23 High St, Island Bay, Wellington, New Zealand 6022, Wellington, New Zealand

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality” -Albert Einstein The Chakra system is a map of the human energy field. There are 7 main chakras that relate to di... Read More

Wed Aug 07 2019 at 07:00 pm to Thu Aug 08 2019 at 08:30 am

Aug 08 2019

Jouney through the Chakras: Thursday Night Chakra Yoga

Beach House & Kiosk , 410 The Esplanade, Island Bay, Wellington, New Zealand 6023, Wellington, New Zealand

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality”-Albert Einstein The Chakra system is a map of the human energy field. There are 7 main chakras that relate to dif... Read More

Thu Aug 08 2019
07:00 pm to 08:30 pm

Aug 09 2019

Yoga in Japanese

Newtown Community hall , 71 Daniel Street, Newtown, Wellington, New Zealand

8月も引き続き体幹を鍛えるポーズを入れつつバランスのポーズも取り入れていきます。 毎日、体調や気持ちは一定ではありません。 お天気のように晴れたり曇ったり雨が降ったり。それは自然なこと。 バランスのポーズもいつも同じとは限りません。グラグラに揺れたりピッタっとうまくバランス取れたり。ピッタっと決まる事ばかりを目指すのでなく、毎回の違いを楽しんでみてください。 そして、自分に優しく寄り添い呼吸を深め自分だけの時間を楽しんでくださいね。 今月いっぱいでお世話になったNewtown hallでのヨガクラスは... Read More

Fri Aug 09 2019
10:30 am to 11:30 am

Friendly Fantail Turmeric Latte tasting- Wellington City

Commonsense Wellington City , 260 Wakefield St, Wellington, New Zealand 6011, Wellington, New Zealand

Come along and try out the delicious Friendly Fantail Turmeric Latte! Their Turmeric Latte powder is a yummy blend of organic turmeric, ginger, cinnamon and black pepper handmade for you right here in New Zealand. Turmeric is a strong anti-inflammatory... Read More

Fri Aug 09 2019
11:00 am to 02:00 pm

Aug 10 2019

Yoga Fundamentals

Health Hub Studio , 6 Dekka Street, Wellington, New Zealand 6035, Wellington, New Zealand

Have you always wanted to know what a downward dog is or a sun salutation? ??‍♀️ Do you want to know why you don't have to be bendy, co-ordinated or have hours in your day to have yoga in your life? Want to check it out in a supportive and gentle environ... Read More

Sat Aug 10 2019
02:00 pm to 04:00 pm

Aug 12 2019

Infant Massage with Amy Dawson in Ngaio

Amy Dawson Massage , Ngaio Natural Health Centre, 63 Ottawa Rd, Ngaio, New Zealand 6035, Wellington, New Zealand

Next course starting at Ngaio Natural Health Centre on Monday 12th August. Touch is a powerful medium that promotes attachment and aids brain development, building long term foundations for strength, resilience and self love. Touch is the first sense to... Read More

Mon Aug 12 2019
10:00 am to 11:30 am

Aug 13 2019

Chakra Meditation, Seed Sound toning, Art, Chakra Sound Bath

Healium Wellington , Level 2, 276 Lambton Quay, Wellington, New Zealand 6011, Wellington, New Zealand

In this workshop we will delve deep and journey into each chakra, exploring and feeling into your own energy centres with chakra meditation, chakra psychology, guided chakra energy healing, essential oil, as well as a chakra, art and sound bath, and toni... Read More

Tue Aug 13 2019
06:30 pm to 08:30 pm

Aug 14 2019

VIDEO WORKSHOP - Wellington - Grow Your Business with Video and Social...

Wellington , New Zealand

HALF DAY VIDEO WORKSHOP in Wellington Only 20 tickets available! Get in now so you don't miss out! Video is one of the most valuable tools you can learn for growing your business today. It helps you to educate your clients and market your business... Read More

Wed Aug 14 2019
09:00 am to 01:00 pm

Aug 16 2019

Marc Holzman Wellington

CityFitness , 75 Thorndon Quay, Wellington, New Zealand 6011, Wellington, New Zealand

HOW DO WE LIVE AN OPTIMAL HUMAN LIFE? Ayurveda and Yoga are inseparable sister sciences that merge seamlessly to find answers to this age-old question. Ayurveda is India’s 5,000 year old health care philosophy. At its very core it teaches us to live i... Read More

Fri Aug 16 2019 at 05:00 pm to Sat Aug 17 2019 at 04:30 pm

Arvigo Self Care Weekend

Oriental Bay , Oriental Bay, Wellington, New Zealand 6011, Wellington, New Zealand

The Arvigo Techniques of Maya Abdominal Therapy If you’re ready to tend yourself, to dive into the waterways of the body and the fiery truths of the soul through the reclamation of the medicine of your own hands, then jump in. The Self Care weekend is a... Read More

Fri Aug 16 2019 at 06:00 pm to Sun Aug 18 2019 at 06:00 pm

Growing Resilient Kids

Rewa Rewa School , Padnell Crescent, Wellington, New Zealand 6037, Wellington, New Zealand

https://www.eventbrite.co.nz/e/growing-resilient-kids-tickets-62695913164?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=esfb&utm-source=fb&utm-term=listing&fbclid=IwAR2JaWf8CXukkbd2fLdLKfiVXRUy8z9B0ZTHIyZ2o... Read More

Fri Aug 16 2019
06:00 pm to 07:30 pm

Aug 18 2019

A Quiet Time: Half Day Urban Retreat

Healium Wellington , Level 2, 276 Lambton Quay, Wellington, New Zealand 6011, Wellington, New Zealand

This is a quiet time for anyone who would like to cultivate their practice of meditation. We will alternate sitting and walking meditation. Beginners to meditation can learn what they need by attending one or more of the meditation practice Wednesday ev... Read More

Sun Aug 18 2019
01:00 pm to 05:00 pm

Aug 19 2019

Your Parenting ACT, Evening, August 2019

Berhampore Centennial Community Centre , 493 Adelaide Rd, Wellington, New Zealand

Parenting can be both a joy and very hard work. And things get in the way of us being the parents we want to be. Sometimes they are things outside us, but more often they are our own thoughts and feelings. They might be thoughts about ourselves, abo... Read More

Mon Aug 19 2019 at 07:00 pm to Mon Sep 16 2019 at 09:00 pm

Aug 22 2019

Lyn Greenberg - Resist Refuse Dynamics - Critical Issues for Legal,...

Wellington Railway Station , Bunny Street, Wellington, New Zealand 6011, Wellington, New Zealand

PSN LECTURE SERIES 2019 Following a successful series of lectures last year, Presbyterian Support Northern is delighted to welcome international experts in social policy and implementation to New Zealand in 2019. Speakers from the US and UK will discus... Read More

Thu Aug 22 2019
12:00 pm to 01:30 pm

Hatha Yoga Classes - Term 3

Johnsonville Community Centre , 3 Frankmoore Avenue, Johnsonville, Wellington, New Zealand 6037, Wellington, New Zealand

Join Cendrine for her weekly Hatha yoga classes and experience the benefits of having a well-rounded practice. Cendrine is an experienced and qualified yoga teacher and has knowledge of anatomy, asanas (postures), breathing practices, sequencing, and ph... Read More

Thu Aug 22 2019
07:00 pm to 08:00 pm

Regular Yoga classes

Johnsonville Community Centre , 3 Frankmoore Avenue, Johnsonville, Wellington, New Zealand 6037, Wellington, New Zealand

Join us for our weekly Hatha yoga classes and experience the benefits of having a well-rounded practice. I am an experienced and qualified yoga teacher and have knowledge of anatomy, asanas (postures), breathing practices, sequencing, and philosophy. My... Read More

Thu Aug 22 2019
07:00 pm to 08:00 pm

Aug 24 2019

Group Reformer Instructor: Level 2

Thrive Pilates , Level 1, 29 Manners Street, Wellington, New Zealand 6011, Wellington, New Zealand

Learn how to teach intermediate-level Reformer exercises. Lectures focus on teaching people with different levels of ability. You'll learn how to: change exercises for someone needing a simpler option vary exercises to challenge more advanced clients eval... Read More

Sat Aug 24 2019 at 09:00 am to Sun Aug 25 2019 at 05:00 pm

Angelic Reiki Practitioners Level 1&2

Karori , New Zealand, Wellington, New Zealand

This course is life changing, in that, not only will you learn to give Angelic Reiki healings to yourself and others, but the highest vibration of Divine Love will be anchored into your own consciousness through a down pouring of Soul energy, giving you t... Read More

Sat Aug 24 2019 at 09:30 am to Sun Aug 25 2019 at 06:30 pm

Yoga Nidra - Bliss for Your Brain

Yoga Centre for Higher Self , 1 Marion Street, Wellington, New Zealand 6011, Wellington, New Zealand

Come along, learn and experience the profound benefits of Yoga Nidra – Yogic Sleep: * Deep relaxation in ALFA state * Minimizes tension and counteracts stress * Trains and relaxes the mind, and awakens creativity * Enhances the natural ability of the bod... Read More

Sat Aug 24 2019
02:30 pm to 05:30 pm

Aug 25 2019

SMY Day for Mothers Connecting to Your Wisdom, Joy, and Purpose

1A Kensington St , Te Aro, Wellington 6011, New Zealand, Wellington, New Zealand

GATHER with other Wellington mothers for a day of connection to yourself, your wisdom, joy, and purpose, led by Cathryn Monro — author of Spilt Milk Yoga. This guided self-inquiry workshop brings mothers together in a safe environment to reflect, share a... Read More

Sun Aug 25 2019
10:00 am to 02:00 pm

Aug 28 2019

Training for new officials - introduction and health and safety

Newtown Park , Newtown, Wellington, New Zealand 6021, Wellington, New Zealand

There is a lot a fun and satisfaction in being an official at athletics meets. It is great seeing athletes in action up close, and satisfying to know that you have helped to ensure that the competition is held in accordance with best practice. We need new... Read More

Wed Aug 28 2019
07:30 pm to 09:30 pm

Sep 01 2019

Restorative Yoga Workshop and Meditation

Johnsonville Community Centre , 3 Frankmoore Avenue, Johnsonville, Wellington, New Zealand 6037, Wellington, New Zealand

2 hours??? No way I can practice for that long!!! Are you saying this to yourself right now? Let me tell you why you can totally do this, and especially why it's so good to come to a restorative workshop! It's really not about practicing intensively... Read More

Sun Sep 01 2019
05:00 pm to 07:00 pm

Sep 05 2019

ISANA NZ Conference 2019 - Professionalising International Education

Harbourside Function Venue , 4 Taranaki Street, Wellington, New Zealand 6021, Wellington, New Zealand

Professionalising International Education: Promoting an integrated NZ Inc. approach to student wellbeing Key Note Presenters:Dr Paula Durance (Australia) – A respected international education professional Paula has extensive experience delivering program... Read More

Thu Sep 05 2019 at 08:00 am to Fri Sep 06 2019 at 04:00 pm

Sep 06 2019

Essentially Pilates Movement Principles Module

Thrive Pilates , Level 1, 29 Manners Street, Wellington, New Zealand 6011, Wellington, New Zealand

This is an essential foundation module for all Hearts and Bones Pilates instructor training. The module is a combination of self-study and 6 hours of face-to-face training. The module introduces you to the biomechanical movement principles of the Pilate... Read More

Fri Sep 06 2019
09:00 am to 05:00 pm

Hands On (and Off) Assists for Yoga Teachers Intro Weekend

Innermost Gardens , Mt Victoria, Wellington, New Zealand

WHEN: 6-7-8th September 2019 * (6th 6-8.30pm, 7th 9.30-4.30pm, 8th 9.00-1pm) WHERE: Innermost Gardens Mount Victoria COST: Earlybird (paid in full by the 1st of August) $195.00 Regular: (Paid after the 1st of August) $230 TO BOOK: helenwilliamsyoga@gmail... Read More

Fri Sep 06 2019 at 06:00 pm to Sun Sep 08 2019 at 01:00 pm

Fearless - Stop Worrying, Start Living

Terrace Conference Centre , 114 The Terrace, Wellington, New Zealand 6011, Wellington, New Zealand

AN INSPIRING EVENING TALK With internationally renowned teacher Gen Kelsang Dornying As our lives become more fast-paced and we find ourselves under greater pressure, our worries and fears are increasing while our inner peace is decreasing. Our anxieties... Read More

Fri Sep 06 2019
07:00 pm to 09:00 pm

Sep 08 2019

Mindfulness Tai Chi Course

The Health Collective , 82 Riddiford Street, Wellington, New Zealand 6021, Wellington, New Zealand

Mindfulness Tai Chi reflects an approach to teaching and learning based on the importance of presence, central equilibrium, grounding and relaxation. Our ability to sense and respond effectively to what is occurring in our internal and external environm... Read More

Sun Sep 08 2019
04:00 pm to 05:15 pm

Sep 09 2019

Living Forward - The Psychology of Success

Life Centre - Venue hire , 21 Hania Street, Wellington, New Zealand 6011, Wellington, New Zealand

SIMPLE STEPS TO TRANSFORM YOUR LIFE If you: - Desire to change your life for the better - Have an ambition you want to achieve - Want to “have a go” at something - Start but don’t complete a project - Want a particular job or promotion - Want life to... Read More

Mon Sep 09 2019
09:00 am to 03:00 pm

Sep 11 2019

Action for Wellbeing: The theory & practice of promoting mental wellbeing - Wellington

Grand Mercure Wellington , 345 The Terrace, Wellington, New Zealand

Vision for Mental Wellbeing Thriving individuals who belong to supportive family, cultural and/or social networks, participating in and contributing to inclusive and safe communities Without mental health there is no health! It is a foundation... Read More

Wed Sep 11 2019 at 09:00 am to Thu Sep 12 2019 at 04:30 pm

Action for Wellbeing: The theory & practice of promoting

Hotel Mercure Wellington Abel Tasman , 169 Willis Street, Wellington, New Zealand 6011, Wellington, New Zealand

Vision for Mental Wellbeing Thriving individuals who belong to supportive family, cultural and/or social networks, participating in and contributing to inclusive and safe communities Without mental health there is no health! It is a foundational pillar fo... Read More

Wed Sep 11 2019 at 09:00 am to Thu Sep 12 2019 at 04:30 pm

Sep 13 2019

8 Keys To Unlocking The PowerFULL You

Wellington , New Zealand

Consider the damage of a lifetime of conditioning, suppression and enslavement. Consider the damage of generations through dis empowerment, submission and subjugation. Being limited and defined by cultural in differences expectations, societal and mone... Read More

Fri Sep 13 2019 at 09:30 am to Sun Sep 15 2019 at 05:30 pm

Sep 18 2019

Human Rights Speaker Series - Ageism: The Workforce Challenge

Holocaust Centre of New Zealand , 80 Webb Street, Wellington, New Zealand 6012, Wellington, New Zealand

Ageism: The Workforce Challenge Paul Jarvie, Employers & Manufacturers Association Room W224 A, AUT City Campus, Auckland 6-7:30pm, 18 September. FREE ADMISSION Paul is one of the driving forces behind the EMA’s 2018 White Paper “Act Now Age Lat... Read More

Wed Sep 18 2019
06:00 pm to 07:30 pm

Sep 20 2019

Wellington 3 Day Kids Yoga Teacher Training

Urban Yoga L3/160 Willist St , Wellington, New Zealand

Become a Certified Kids Yoga Teacher with Rainbow Kids Yoga! This is a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help children and you... Read More

Fri Sep 20 2019 at 09:00 am to Sun Sep 22 2019 at 06:00 pm

Sep 21 2019

"Spark the Joy in You - Unlocking your Happiness" Wellington Workshop

Takapu Valley , Takapu Valley, Wellington, New Zealand 5028, Wellington, New Zealand

Join us for this life-changing workshop just 15 minutes from Wellington CBD. By using Hypnosis & EFT you will discover more joy & happiness. Our lives have become so busy that you could be forgiven for feeling like you have lost the ‘true’ you an... Read More

Sat Sep 21 2019 at 09:00 am to Sun Sep 22 2019 at 05:00 pm

2019 Confucius Institute School Camp to China

Confucius Institute at Victoria University of Wellington , 18 Kelburn Parade, Wellington, New Zealand 6011, Wellington, New Zealand

There are still places available for 2019 Confucius Institute camp to China! This is an amazing opportunity for NZ school students aged 15-18 to go to China for language immersion and cultural heritage! The camp will take place between 21st September – 5... Read More

Sat Sep 21 2019
02:00 pm to 05:00 pm

Sep 23 2019

Overcoming Overwhelm - Wellington

Wellington High School , 249 Taranaki Street, Wellington, New Zealand, Wellington, New Zealand

If you’ve ever found yourself at the end of your tether — overextended, exhausted, or feeling like you might just snap — then you know overwhelm. It is possible to solve your stress once and for all. To move from constantly feeling overwhelmed, to livin... Read More

Mon Sep 23 2019
07:00 pm to 09:00 pm

Sep 25 2019

Memory Walk to Parliament

Midland Park , 155 Lambton Quay, Wellington, New Zealand 6011, Wellington, New Zealand

The number of New Zealanders living with dementia is expected to triple by 2050. Dementia has been described as the greatest global challenge for health and social care in the 21st century. Let’s make dementia top of mind this September. If you believ... Read More

Wed Sep 25 2019
12:00 pm to 01:00 pm

Sep 27 2019

TABS Save The Date!

BATS Theatre , 1 Kent Terrace, Wellington, New Zealand 6011, Wellington, New Zealand

The Annual BATS Summit is back! We're in the midst of planning some great workshops, talks and panels for this year's TABS. Watch this space for more details! What is TABS? Powering up our artists! TABS is designed to fuel our artists’ creative fire a... Read More

Fri Sep 27 2019 at 05:00 pm to Sun Sep 29 2019 at 04:00 pm

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