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Health & Wellness Events in Wellington

Yoga, Meditation, Health & Fitness Events Near You

If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wellington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga

Health is the ultimate wealth. Check out the Health & Wellness Events in Wellington.

Upcoming Health & Wellness Events in Wellington

Ongoing

Your Parenting ACT, Evening, August 2019

Berhampore Centennial Community Centre , 493 Adelaide Rd, Wellington, New Zealand

Parenting can be both a joy and very hard work. And things get in the way of us being the parents we want to be. Sometimes they are things outside us, but more often they are our own thoughts and feelings. They might be thoughts about ourselves, abo... Read More

Mon Aug 19 2019 at 07:00 pm to Mon Sep 16 2019 at 09:00 pm

Toitū Hauora Māori Leadership Summit 2019

Museum of New Zealand Te Papa Tongarewa , 55 Cable Street, Wellington, New Zealand

Toitū Hauora Māori Leadership Summit 2019   Kia Kaha Kia Maia Kia Manawanui     Te Rau Ora is hosting  the annual  Māori  Health Leadership Summit at Te Papa, Wellington, 21st & 22nd August 2019.     With a focus on Coura... Read More

Wed Aug 21 2019 at 08:30 am to Thu Aug 22 2019 at 04:30 pm

Today

Lyn Greenberg - Resist Refuse Dynamics - Critical Issues for Legal,...

Wellington Railway Station , Bunny Street, Wellington, New Zealand 6011, Wellington, New Zealand

PSN LECTURE SERIES 2019 Following a successful series of lectures last year, Presbyterian Support Northern is delighted to welcome international experts in social policy and implementation to New Zealand in 2019. Speakers from the US and UK will discus... Read More

Thu Aug 22 2019
12:00 pm to 01:30 pm

PSN Lecture Series 2019: Trauma-Informed Early Intervention

Ministry of Justice Justice Centre 19 Aitken Street Thorndon , Wellington, New Zealand

Trauma-Informed Early Intervention: Critical Issues for Mental Health, Legal, and Judicial Collaboration presented by Dr Lyn R. Greenburg, PhD., ABPP Presbyterian Support Northern is delighted to welcome Dr. Greenberg as one of its distinguished speakers... Read More

Thu Aug 22 2019
12:00 pm to 01:30 pm

Creative Career Pathways

College of Creative Arts , Massey University, Level C, Te Ara Hihiko (Block 12), Wellington, New Zealand

Graduates from across our art, design, music and creative media production degrees return to talk about their experience as students and their careers since graduating. The event adds another dimension to the Wellington Open Day which follows on Friday 23... Read More

Thu Aug 22 2019
05:30 pm to 07:30 pm
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Hatha Yoga Classes - Term 3

Johnsonville Community Centre , 3 Frankmoore Avenue, Johnsonville, Wellington, New Zealand 6037, Wellington, New Zealand

Join Cendrine for her weekly Hatha yoga classes and experience the benefits of having a well-rounded practice. Cendrine is an experienced and qualified yoga teacher and has knowledge of anatomy, asanas (postures), breathing practices, sequencing, and ph... Read More

Thu Aug 22 2019
07:00 pm to 08:00 pm

Regular Yoga classes

Johnsonville Community Centre , 3 Frankmoore Avenue, Johnsonville, Wellington, New Zealand 6037, Wellington, New Zealand

Join us for our weekly Hatha yoga classes and experience the benefits of having a well-rounded practice. I am an experienced and qualified yoga teacher and have knowledge of anatomy, asanas (postures), breathing practices, sequencing, and philosophy. My... Read More

Thu Aug 22 2019
07:00 pm to 08:00 pm

Tomorrow

Employee Engagement Training Course

PD Training , Level 8/11 Hunter Street, Wellington, New Zealand

Employee engagement involves helping employees to become more productive, focused and organised. The success of your staff is directly related to the success of any organisation. The PD Training Employee Engagement Training Course provides understan... Read More

Fri Aug 23 2019
09:00 am to 04:30 pm

Yin Yoga Immersion

Yoga On Thorndon , 202 Thorndon Quay, Wellington, New Zealand 6023, Wellington, New Zealand

Great way to close off the week and sweep into your weekend, feeling restored, connected and peaceful. The intention is to stretch, open and restore the body even deeper than we get chance during our daily practice. We spend so much of our lives rushing... Read More

Fri Aug 23 2019
05:30 pm to 07:30 pm

Kirtan for Higher Self

Yoga Centre for Higher Self , 1 Marion Street, Wellington, New Zealand 6011, Wellington, New Zealand

Some people liken this practice of chanting to a spiritual choir. Though it doesn't matter whether you are a singer or not. If you can hum you can chant. Through the process of us connecting through our voices and hearts we enter a space of vitality and p... Read More

Fri Aug 23 2019
07:15 pm to 08:45 pm

Aug 24 2019

Group Reformer Instructor: Level 2

Thrive Pilates , Level 1, 29 Manners Street, Wellington, New Zealand 6011, Wellington, New Zealand

Learn how to teach intermediate-level Reformer exercises. Lectures focus on teaching people with different levels of ability. You'll learn how to: change exercises for someone needing a simpler option vary exercises to challenge more advanced clients eval... Read More

Sat Aug 24 2019 at 09:00 am to Sun Aug 25 2019 at 05:00 pm

Angelic Reiki Practitioners Level 1&2

Karori , New Zealand, Wellington, New Zealand

This course is life changing, in that, not only will you learn to give Angelic Reiki healings to yourself and others, but the highest vibration of Divine Love will be anchored into your own consciousness through a down pouring of Soul energy, giving you t... Read More

Sat Aug 24 2019 at 09:30 am to Sun Aug 25 2019 at 06:30 pm

Hutt Community Labyrinth

Hillary Ct , Naenae, Wellington 5011, New Zealand, Wellington, New Zealand

Tape Art NZ with the support of Creative Communities funding are excited to install the Hutt Community Labyrinth in Hillary Court, Naenae on the 24th August from 11am-2pm. Many of the 70+ artists who created the art in the labyrinth are local residents. T... Read More

Sat Aug 24 2019
11:00 am to 02:00 pm

After School, Saturday, School Holiday Computer Class Minecraft, Coding etc

Grand Training , 2 Woodward Street, Wellington Central, Wellington, New Zealand

Fun and excellent computer education for ages 5-17.Small groups 4-6 children.  For full details and to book: visit grandtraining.co.nz Or call (04) 499-2211 or (09) 488-0787 Saturday or After School   Saturday 1:30 - 4:30pm ,... Read More

Sat Aug 24 2019
01:30 pm to 04:30 pm

Yoga Nidra - Bliss for Your Brain

Yoga Centre for Higher Self , 1 Marion Street, Wellington, New Zealand 6011, Wellington, New Zealand

Come along, learn and experience the profound benefits of Yoga Nidra – Yogic Sleep: * Deep relaxation in ALFA state * Minimizes tension and counteracts stress * Trains and relaxes the mind, and awakens creativity * Enhances the natural ability of the bod... Read More

Sat Aug 24 2019
02:30 pm to 05:30 pm

Festival of Joy

Bhakti Lounge Wellington. The Heart of Yoga and Meditation , 175 Vivian Street, Wellington, New Zealand 6011, Wellington, New Zealand

The biggest party of the year! Festival of Joy combines it all - music mantra meditation, dancing, drama, spiritual insights, interactive activities and words of wisdom - to bring you a higher experience. Not to mention TWO out-of-this-world meals ful... Read More

Sat Aug 24 2019 at 05:00 pm to Sun Aug 25 2019 at 02:00 am

Aug 25 2019

SMY Day for Mothers Connecting to Your Wisdom, Joy, and Purpose

1A Kensington St , Te Aro, Wellington 6011, New Zealand, Wellington, New Zealand

GATHER with other Wellington mothers for a day of connection to yourself, your wisdom, joy, and purpose, led by Cathryn Monro — author of Spilt Milk Yoga. This guided self-inquiry workshop brings mothers together in a safe environment to reflect, share a... Read More

Sun Aug 25 2019
10:00 am to 02:00 pm

Fully Booked! Sound Healing Experience

Ngaio Natural Health Centre , 63 Ottawa Rd, Ngaio, Wellington, New Zealand 6035, Wellington, New Zealand

Please email lily@ngaiohealth.co.nz if you’d like to go on the waiting list. The Sunday Santuary series at Ngaio Natural Health Centre - 2 hours to rest, reflect and recharge. Join us for a very special 2 hours with the harmonic sound of Tibetan Bowls... Read More

Sun Aug 25 2019
10:30 am to 12:30 pm

Willeston Flow Yoga

Willeston Conference Centre , 15 Willeston Street, Wellington, New Zealand

We are hosting another Yoga Flow session with a stunning view! Thanks to everyone for joining us for our first two free Yoga Flow classes. For the month of August we will be running classes every Sunday for only... Read More

Sun Aug 25 2019
11:00 am to 12:00 pm

Aug 26 2019

DIY Toiletry Kit Workshop

Bhakti Lounge Wellington. The Heart of Yoga and Meditation , 175 Vivian Street, Wellington, New Zealand 6011, Wellington, New Zealand

Get your hands crafty making a DIY toiletry kit - toothpaste, body butter, deodorant and body scrub! Perfect for the home or for travelling, low on waste ? and low on cost ?? become the Zero Waste champion of your home, flat or student residence. Our... Read More

Mon Aug 26 2019
06:15 pm to 07:15 pm

Aug 27 2019

NCFNZ Wellington Gathering

Southern Cross Garden Bar Restaurant , 39 Abel Smith Street, Te Aro, Wellington, New Zealand 6011, Wellington, New Zealand

For a while I have had a heart to gather together Christian nurses, and fellow health colleagues so that we can encourage each other in our important role of caring for our patients, to talk about how we can also care for our patient’s spiritual needs and... Read More

Tue Aug 27 2019
06:30 pm to 08:30 pm

Joint Health & 4CYTE why all the talk? (Wellington)

Harbourside Function Venue , 4 Taranaki Street, Wellington, New Zealand

Interpath Pty Ltd the research and development company behind 4CYTE is looking to share the wealth of knowledge and information they have developed over the past 20 years in the area of joint disease and share how they believe there is more we can be doin... Read More

Tue Aug 27 2019
06:30 pm to 09:00 pm

Aug 28 2019

Health and Social Services Information Evening

WelTec , 21 Kensington Ave, Petone, Wellington, Petone, New Zealand 5012, Wellington, New Zealand

Join us in the Hub at the WelTec Petone campus to find out about our range of Health and Social Services programmes. Find out about: - Addictions and Counselling - Animal Care and Vet Nursing - Foundation Studies - Health and Wellbeing - Nursing - Param... Read More

Wed Aug 28 2019
06:00 pm to 08:00 pm

Training for new officials - introduction and health and safety

Newtown Park , Newtown, Wellington, New Zealand 6021, Wellington, New Zealand

There is a lot a fun and satisfaction in being an official at athletics meets. It is great seeing athletes in action up close, and satisfying to know that you have helped to ensure that the competition is held in accordance with best practice. We need new... Read More

Wed Aug 28 2019
07:30 pm to 09:30 pm

Aug 29 2019

Wellington: Force Information Evening

Waione St , Petone, Wellington 5012, New Zealand, Wellington, New Zealand

We're holding a Force Information evening in Wellington! We offer well over 100 trades in engineering, IT, logistics, hospitality, aviation, medical & health, intelligence & security among other specialisations. Some of our roles are entry level,... Read More

Thu Aug 29 2019
06:00 pm to 07:00 pm

WILD SUCCESS with Calvin Coyles - WELLINGTON

James Cook Grand Chancellor , 147 The Terrace, Wellington, Wellington, New Zealand

The WILD Tour is coming to Wellington! Secure a ticket now and over 4 epic hours, our key speaker Calvin Coyles will take you throough:   Reduce the "Pressure and Noise" in your life by 78% with our little known mindset-hack... Read More

Thu Aug 29 2019
06:00 pm to 08:30 pm

Future Thinkers Wellington Meetup - Health and Housing in Aotearoa

Sustainability Trust , 2 Forresters Lane, Wellington, New Zealand

We’re teaming up with the Sustainability Trust to bring an event where we’ll be exploring the public health impacts of Aotearoa’s housing stock, and discussing what we can do to bring warm, dry and healthy homes to all New Zealanders. Brief pr... Read More

Thu Aug 29 2019
06:00 pm to 08:00 pm

Aug 30 2019

Yoga in Japanese

Newtown Community hall , 71 Daniel Street, Newtown, Wellington, New Zealand

8月も引き続き体幹を鍛えるポーズを入れつつ バランスのポーズも取り入れていきます。 毎日、体調や気持ちは一定ではありません。 お天気のように晴れたり曇ったり雨が降ったり。 それは自然なこと。 バランスのポーズもいつも同じとは限りません。 グラグラに揺れたりピッタっとうまくバランス取れたり。 ピッタっと決まる事ばかりを目指すのでなく、 毎回の違いを楽しんでみてください。 そして、自分に優しく寄り添い呼吸を 深め自分だけの時間を楽しんでくださいね。 改装工事のため、Newtown hallは9月と10月は... Read More

Fri Aug 30 2019
10:30 am to 11:30 am

New Moon XL Yoga practice with Claudio

SPACE Yoga and Mindfulness Studio , 8 Lookout Road, Wellington, New Zealand 6011, Wellington, New Zealand

Give yourself an extra time and practice with the New Moon energy! This special intermediate practice class is for those inspired to settle into an even deeper and broader class experience. This class will explore yoga, meditation,pranayama, mantra and... Read More

Fri Aug 30 2019
06:30 pm to 08:30 pm

Aug 31 2019

How to Talk to Your Racist Uncle - Workshop

Level 4/220 Willis St , Te Aro, Wellington 6011, Wellington, New Zealand

Due to lots of interest and great feedback we are holding this workshop again! Tell your friends! Are you worried about the pervasiveness of racism in New Zealand? Do you struggle with knowing how to handle racist comments and conversations when they ar... Read More

Sat Aug 31 2019
12:00 pm to 05:00 pm

Pregnancy Yoga with Claire Wright (Lower Hutt)

Hot Yoga of New Zealand , Wellington & Lower Hutt Studios, 250 Wakefield Street + Level 2, 139 Featherston St, Wellington, New Zealand 6011, Wellington, New Zealand

Are you pregnant? Join Claire at Lower Hutt Studio on a journey of discovery, practising not only specialised yoga postures suitable for pregnancy but also learning helpful breathing, relaxation and meditation techniques. Claire's classes are UNHEATED, g... Read More

Sat Aug 31 2019
01:30 pm to 03:00 pm

Know Your Salutations (Featherston Studio)

Hot Yoga of New Zealand , Wellington & Lower Hutt Studios, 250 Wakefield Street + Level 2, 139 Featherston St, Wellington, New Zealand 6011, Wellington, New Zealand

Come and explore the form and movement patterns of Sun Salutations. We will breakdown the body's structure and function in key areas associated with the movements of a Salutation. By learning how to progress and regress individual movements you will be... Read More

Sat Aug 31 2019
01:30 pm to 03:30 pm

Bliss Out - special Restorative Yoga class

Yoga Centre for Higher Self , 1 Marion Street, Wellington, New Zealand 6011, Wellington, New Zealand

Deeply nourishing and restful, this special 2 hour restorative class is a blissful antidote to high levels of stress and fatigue. " We work very hard in our lives, and while we may sleep, we rarely take time to relax. Restorative yoga poses help us lear... Read More

Sat Aug 31 2019
04:00 pm to 06:00 pm

Sep 01 2019

Know Your Salutations (Lower Hutt Studio)

Hot Yoga of New Zealand , Wellington & Lower Hutt Studios, 250 Wakefield Street + Level 2, 139 Featherston St, Wellington, New Zealand 6011, Wellington, New Zealand

Come and explore the form and movement patterns of Sun Salutations. We will breakdown the body's structure and function in key areas associated with the movements of a Salutation. By learning how to progress and regress individual movements you will be... Read More

Sun Sep 01 2019
01:30 pm to 03:30 pm

Mama Moon Circle

Innermost Gardens , Mt Victoria, Wellington, New Zealand

Join Claire and Sam for a monthly maiden to mama moon circle. The transition from Maiden to Mother is immense, it is a Rite of Passage. It is one of the greatest thresholds you will ever cross. One of the most fundamental changes that will occur is tha... Read More

Sun Sep 01 2019
04:00 pm to 06:00 pm

Restorative Yoga Workshop and Meditation

Johnsonville Community Centre , 3 Frankmoore Avenue, Johnsonville, Wellington, New Zealand 6037, Wellington, New Zealand

2 hours??? No way I can practice for that long!!! Are you saying this to yourself right now? Let me tell you why you can totally do this, and especially why it's so good to come to a restorative workshop! It's really not about practicing intensively... Read More

Sun Sep 01 2019
05:00 pm to 07:00 pm

Sep 02 2019

Mental Capacity Law Conference (Wellington)

Wellington , New Zealand

Vida Law, the New Zealand Law Foundation and Thomson Reuters are pleased to be associated with the Mental Capacity Law Conference 2019, a full day conference to be held in seven centres across New Zealand in September 2019. The conferences are aimed... Read More

Mon Sep 02 2019
08:30 am to 05:00 pm

Grow Your Inner Rhythm this September

Churton Park Community Centre , 75 Lakewood Ave, Churton Park, Wellington, New Zealand 6037, Wellington, New Zealand

8 WEEK BEGINNERS COURSE Movement is a proven healing force and Wu Tao, (which means the Dancing Way) is the fun way to exercise your body and take care of your soul, by harmonizing energy flow through dance and music fusion. The dances are simple yet eas... Read More

Mon Sep 02 2019
07:00 pm to 08:00 pm

Sep 03 2019

Free Seminar: Legislation updates for small businesses - Mount Wellington

Waipuna Conference Centre , 58 Waipuna Rd, Mount Wellington, New Zealand

Are you confident that your business is up to standard when it comes to employment relations and workplace health and safety?... Read More

Tue Sep 03 2019
08:30 am to 10:30 am

Wild Futures - Little Blue Penguin

Tarekena Bay , Moa Point Road, Wellington, New Zealand 6022, Wellington, New Zealand

Wild Futures provides practical, on-the-ground actions that work. Little penguins were common in New Zealand, but most are now on offshore islands where there is less disturbance.Help restore little blue penguin breeding grounds of Wellington's stunning s... Read More

Tue Sep 03 2019
09:00 am to 03:00 pm

The evolution of the Occupational Health and Safety profession in New Zealand - Chris Peace

National Library Wellington , 70 Molesworth Street, Wellington, New Zealand

The evolution of the Occupational Health and Safety profession in New Zealand H&S has developed rapidly since 2010 and Pike River.It is easy to miss or forget the lessons of our professional and national history. But there are other, earlier le... Read More

Tue Sep 03 2019
12:00 pm to 01:30 pm

Sep 04 2019

Mental Health First Aid Training - Wellington

The Campbell Institute - Wellington Campus , Level 4, 2 Bunny Street, Wellington, New Zealand

Our MHFA workshop teaches you how to assist someone who is experiencing mental health problems or is in a mental health crisis.... Read More

Wed Sep 04 2019 at 08:30 am to Thu Sep 05 2019 at 04:00 pm

Mental Health First Aid Training - Wellington

The Campbell Institute - Wellington Campus , Level 4, 2 Bunny Street, Wellington, New Zealand 6011, Wellington, New Zealand

Our MHFA workshop teaches you how to assist someone who is experiencing mental health problems or is in a mental health crisis. Mental illness topics covered: • Depression • Anxiety • Psychosis • Substance misuse Mental health crisis topics covered: • Su... Read More

Wed Sep 04 2019 at 08:30 am to Thu Sep 05 2019 at 04:00 pm

Grow Your Inner Rhythm - Wu Tao Spring Series

Brooklyn Community Centre , 18 Harrison Street, Brooklyn, Wellington, New Zealand 6021, Wellington, New Zealand

8 WEEK BEGINNERS COURSE Movement is a proven healing force and Wu Tao, (which means the Dancing Way) is the fun way to exercise your body and take care of your soul, by harmonizing energy flow through dance and music fusion. The dances are simple yet eas... Read More

Wed Sep 04 2019
11:45 am to 01:00 pm

Winter's Hot Coaching offering

Orb Solutions , 108 The Terrace,, Wellington, New Zealand 6012, Wellington, New Zealand

Like a good dose of vitamin C, Ava is offering up a dose of wellbeing coaching to support you as we transition from the winter months and move to Spring (in the Southern Hemisphere anyway). Included in the coaching packages are practices to strengthen you... Read More

Wed Sep 04 2019 at 12:00 pm to Thu Sep 05 2019 at 02:00 am

Sep 05 2019

ISANA NZ Conference 2019 - Professionalising International Education

Harbourside Function Venue , 4 Taranaki Street, Wellington, New Zealand 6021, Wellington, New Zealand

Professionalising International Education: Promoting an integrated NZ Inc. approach to student wellbeing Key Note Presenters:Dr Paula Durance (Australia) – A respected international education professional Paula has extensive experience delivering program... Read More

Thu Sep 05 2019 at 08:00 am to Fri Sep 06 2019 at 04:00 pm

Sep 06 2019

Essentially Pilates Movement Principles Module

Thrive Pilates , Level 1, 29 Manners Street, Wellington, New Zealand 6011, Wellington, New Zealand

This is an essential foundation module for all Hearts and Bones Pilates instructor training. The module is a combination of self-study and 6 hours of face-to-face training. The module introduces you to the biomechanical movement principles of the Pilate... Read More

Fri Sep 06 2019
09:00 am to 05:00 pm

Hands On (and Off) Assists for Yoga Teachers Intro Weekend

Innermost Gardens , Mt Victoria, Wellington, New Zealand

WHEN: 6-7-8th September 2019 * (6th 6-8.30pm, 7th 9.30-4.30pm, 8th 9.00-1pm) WHERE: Innermost Gardens Mount Victoria COST: Earlybird (paid in full by the 1st of August) $195.00 Regular: (Paid after the 1st of August) $230 TO BOOK: helenwilliamsyoga@gmail... Read More

Fri Sep 06 2019 at 06:00 pm to Sun Sep 08 2019 at 01:00 pm

Fearless - Stop Worrying, Start Living

Terrace Conference Centre , 114 The Terrace, Wellington, New Zealand 6011, Wellington, New Zealand

AN INSPIRING EVENING TALK With internationally renowned teacher Gen Kelsang Dornying As our lives become more fast-paced and we find ourselves under greater pressure, our worries and fears are increasing while our inner peace is decreasing. Our anxieties... Read More

Fri Sep 06 2019
07:00 pm to 09:00 pm

Sep 08 2019

Mindfulness Tai Chi Course

The Health Collective , 82 Riddiford Street, Wellington, New Zealand 6021, Wellington, New Zealand

Mindfulness Tai Chi reflects an approach to teaching and learning based on the importance of presence, central equilibrium, grounding and relaxation. Our ability to sense and respond effectively to what is occurring in our internal and external environm... Read More

Sun Sep 08 2019
04:00 pm to 05:15 pm

Sep 09 2019

Living Forward - The Psychology of Success

Life Centre - Venue hire , 21 Hania Street, Wellington, New Zealand 6011, Wellington, New Zealand

SIMPLE STEPS TO TRANSFORM YOUR LIFE If you: - Desire to change your life for the better - Have an ambition you want to achieve - Want to “have a go” at something - Start but don’t complete a project - Want a particular job or promotion - Want life to... Read More

Mon Sep 09 2019
09:00 am to 03:00 pm

Sep 10 2019

Shamanic Journey: Animal Totem Medicine

Schamet Horsfield- Chakra Yoga Teacher and Chakra Energy Healer , 23 High St Island Bay, Island Bay, New Zealand 6023, Wellington, New Zealand

Shamanic Journey: Animal Totem Medicine. I have always been very connected to the energy of animals and the healing energy that they bring. I have been working with the animal, plant, and insect world for many years and I know they have powerful medicine... Read More

Tue Sep 10 2019
06:30 pm to 08:30 pm

Sep 11 2019

Action for Wellbeing: The theory & practice of promoting mental wellbeing - Wellington

Grand Mercure Wellington , 345 The Terrace, Wellington, New Zealand

Vision for Mental Wellbeing Thriving individuals who belong to supportive family, cultural and/or social networks, participating in and contributing to inclusive and safe communities Without mental health there is no health! It is a foundation... Read More

Wed Sep 11 2019 at 09:00 am to Thu Sep 12 2019 at 04:30 pm

Action for Wellbeing: The theory & practice of promoting

Hotel Mercure Wellington Abel Tasman , 169 Willis Street, Wellington, New Zealand 6011, Wellington, New Zealand

Vision for Mental Wellbeing Thriving individuals who belong to supportive family, cultural and/or social networks, participating in and contributing to inclusive and safe communities Without mental health there is no health! It is a foundational pillar fo... Read More

Wed Sep 11 2019 at 09:00 am to Thu Sep 12 2019 at 04:30 pm

SWAT's Wellbeing Quiz

The Hunter Lounge , 1 Kelburn Parade, Wellington, New Zealand

The Student Wellbeing Awareness Team presents an exciting wellbeing quiz coming to the Hunter Lounge! Get a team together and brush up on your wellbeing + health knowledge. All money raised from this event will go towards rebuilding Tapu Te Ranga in Islan... Read More

Wed Sep 11 2019
05:00 pm to 07:00 pm

Block Party - Power Vinyasa (Wakefield Studio)

Hot Yoga of New Zealand , Wellington & Lower Hutt Studios, 250 Wakefield Street + Level 2, 139 Featherston St, Wellington, New Zealand 6011, Wellington, New Zealand

BLOCK PARTY with Shirley McLeod of Yoga With Me. A vinyasa practise getting innovative and creative with the humble yoga block. Don’t knock the block, instead embrace it and use it to enhance and amplify your practice. We’ll play with blocks to accentuat... Read More

Wed Sep 11 2019
06:00 pm to 07:15 pm

Sep 12 2019

Arthritis Pain Workshop

5 Cambridge St , Tawa, Wellington 5028, New Zealand, Wellington, New Zealand

Come along and learn more about osteoarthritis, inflammatory arthritis, gout arthritis and polymyalgia rheumatica. Learn about recommended self-care approaches to help improve your symptoms with arthritis educator Robyn Tuohy. Thursday 12 September 2019... Read More

Thu Sep 12 2019
09:30 am to 10:30 am

Arthritis and Exercise

5 Cambridge St , Tawa, Wellington 5028, New Zealand, Wellington, New Zealand

Learn more about the role and benefits of exercise to improve pain and manage your arthritis, including tips on getting started with exercise and ways to help you stay motivated with arthritis educator Robyn Tuohy. Thursday 12 September 2019 11am - 12.00... Read More

Thu Sep 12 2019
11:00 am to 12:00 pm

Block Party - Power Vinyasa (Lower Hutt Studio)

Hot Yoga of New Zealand , Wellington & Lower Hutt Studios, 250 Wakefield Street + Level 2, 139 Featherston St, Wellington, New Zealand 6011, Wellington, New Zealand

BLOCK PARTY with Shirley McLeod of Yoga With Me. A vinyasa practise getting innovative and creative with the humble yoga block. Don’t knock the block, instead embrace it and use it to enhance and amplify your practice. We’ll play with blocks to accentuat... Read More

Thu Sep 12 2019
06:00 pm to 07:00 pm

Sep 13 2019

8 Keys To Unlocking The PowerFULL You

Wellington , New Zealand

Consider the damage of a lifetime of conditioning, suppression and enslavement. Consider the damage of generations through dis empowerment, submission and subjugation. Being limited and defined by cultural in differences expectations, societal and mone... Read More

Fri Sep 13 2019 at 09:30 am to Sun Sep 15 2019 at 05:30 pm

Sep 14 2019

Sexuality

Wharewaka Function Centre , 2 Taranaki Street, Taranaki Wharf, Wellington, New Zealand 6034, Wellington, New Zealand

Do you feel free to fully express your sexuality? Do you hold back your sexual energy in your relationships? Do you ever feel pushed to act sexually when you don't want to? This two-day training offers an experience of emotional and physical freedom. Ou... Read More

Sat Sep 14 2019 at 09:00 am to Sun Sep 15 2019 at 05:00 pm

Sep 16 2019

Response: Mental wellbeing, trauma, depression and suicide in first responders - Wellington

Grand Mercure Wellington , 345 The Terrace, Wellington, New Zealand

“First responder mental health is a state of well-being in which a worker realises his or her own potential, can cope with the normal stresses of life and work, can work productively and is able to continue to make a contribution to her or his community.”... Read More

Mon Sep 16 2019
09:00 am to 04:30 pm

Wellington CBD – Introduction to Mindfulness and Meditation 4 Week course.

St Andrew's on The Terrace , 30 The Terrace, Wellington, New Zealand

The Mindfulness Works exclusive 4-week introductory course provides you with an opportunity to experience the benefits of mindfulness. WHAT IS INCLUDED IN THE COURSE? 4 x classes  45-page guidebook 4 week free gift sub... Read More

Mon Sep 16 2019 at 06:00 pm to Mon Oct 07 2019 at 06:00 pm

Sep 18 2019

Human Rights Speaker Series - Ageism: The Workforce Challenge

Holocaust Centre of New Zealand , 80 Webb Street, Wellington, New Zealand 6012, Wellington, New Zealand

Ageism: The Workforce Challenge Paul Jarvie, Employers & Manufacturers Association Room W224 A, AUT City Campus, Auckland 6-7:30pm, 18 September. FREE ADMISSION Paul is one of the driving forces behind the EMA’s 2018 White Paper “Act Now Age Lat... Read More

Wed Sep 18 2019
06:00 pm to 07:30 pm

Brainwaves Seminar: The Early Years Last Forever

Johnsonville Community Centre , 3 Frankmoore Avenue, Johnsonville, Wellington, New Zealand 6037, Wellington, New Zealand

This seminar covers up-to-date research from multiple disciplines, including neuroscience, attachments, genetics, psychology, and infant mental health. It aims to help build knowledge and understanding of the importance of early brain development and the... Read More

Wed Sep 18 2019
07:00 pm to 09:00 pm

Sep 20 2019

Wellington 3 Day Kids Yoga Teacher Training

Urban Yoga L3/160 Willist St , Wellington, New Zealand

Become a Certified Kids Yoga Teacher with Rainbow Kids Yoga! This is a comprehensive certification in yoga and mindfulness practices for children and young people aged 2 to 18 years. Graduates leave our course equipped with tools to help children and you... Read More

Fri Sep 20 2019 at 09:00 am to Sun Sep 22 2019 at 06:00 pm

Sep 21 2019

"Spark the Joy in You - Unlocking your Happiness" Wellington Workshop

Takapu Valley , Takapu Valley, Wellington, New Zealand 5028, Wellington, New Zealand

Join us for this life-changing workshop just 15 minutes from Wellington CBD. By using Hypnosis & EFT you will discover more joy & happiness. Our lives have become so busy that you could be forgiven for feeling like you have lost the ‘true’ you an... Read More

Sat Sep 21 2019 at 09:00 am to Sun Sep 22 2019 at 05:00 pm

How to build resilience in your patients and get better outcomes

Room C07 UNiversity of Otago , Wellington, New Zealand

Resilience is the ability to navigate and recover from challenges quickly and effectively.  Our patients come to see us needing help recovering from and adjusting to Injury, Illness, or Impairment. As clinicians we will often be dealing with people... Read More

Sat Sep 21 2019
09:00 am to 04:00 pm

Laughter Yoga Leader Training

14 Park Ave , Epuni, Wellington 5011, New Zealand, Wellington, New Zealand

Do you want to laugh more and help others have more laughter in their lives too? Laughter Yoga incorporates breathing and child playfulness to bring so many physical, emotional and mental benefits. In this fun 2-day training, you will learn how to laugh m... Read More

Sat Sep 21 2019
09:30 am to 04:30 pm

2019 Confucius Institute School Camp to China

Confucius Institute at Victoria University of Wellington , 18 Kelburn Parade, Wellington, New Zealand 6011, Wellington, New Zealand

There are still places available for 2019 Confucius Institute camp to China! This is an amazing opportunity for NZ school students aged 15-18 to go to China for language immersion and cultural heritage! The camp will take place between 21st September – 5... Read More

Sat Sep 21 2019
02:00 pm to 05:00 pm

Manifesting An Abundant Life: 7 Week Journey through the Chakras

Diamond in the Bay Yoga , 23 High St, Island Bay, Wellington, New Zealand 6022, Wellington, New Zealand

“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality” -Albert Einstein *Align to Your Soul Path Purpose *Find Clarity and Strengthen Your Intuition *Let go of Limiting... Read More

Sat Sep 21 2019
02:00 pm to 05:00 pm

Sep 23 2019

Overcoming Overwhelm - Wellington

Wellington High School , 249 Taranaki Street, Wellington, New Zealand, Wellington, New Zealand

If you’ve ever found yourself at the end of your tether — overextended, exhausted, or feeling like you might just snap — then you know overwhelm. It is possible to solve your stress once and for all. To move from constantly feeling overwhelmed, to livin... Read More

Mon Sep 23 2019
07:00 pm to 09:00 pm

Sep 24 2019

Dealing with the Aftermath: Responding to the impact of suicide - Wellington

Grand Mercure Wellington , 345 The Terrace, Wellington, New Zealand

"The person who suicides puts his or her psychological skeleton in the survivor's emotional closet - he/she sentences the survivor to a complex of negative feelings and, most importantly, to obsessing about the reasons for the suicide death".    Edwin S.... Read More

Tue Sep 24 2019
09:00 am to 04:30 pm

Swisse Wellness - Your Resilience Rituals

Harbourside Function Centre , 4 Taranaki Street, Wellington, New Zealand

Resilience Rituals... Read More

Tue Sep 24 2019
06:00 pm to 08:00 pm

Artbourne 2019 - Residency and Student Art Exhibition

611A Marine Dr , Days Bay, Wellington 5013, New Zealand, Wellington, New Zealand

All art appreciators, Friends of Wellesley and fans of our Artist in Residence Natchez Hudson’s work http://www.natchezhudson.com/ are warmly invited to this Residency and Student Art exhibition. Hudson’s work will be available for sale and partial proce... Read More

Tue Sep 24 2019
07:00 pm to 09:00 pm

Sep 25 2019

Memory Walk to Parliament

Midland Park , 155 Lambton Quay, Wellington, New Zealand 6011, Wellington, New Zealand

The number of New Zealanders living with dementia is expected to triple by 2050. Dementia has been described as the greatest global challenge for health and social care in the 21st century. Let’s make dementia top of mind this September. If you believ... Read More

Wed Sep 25 2019
12:00 pm to 01:00 pm

Sep 26 2019

Leadership and Employment Relations Act Update Seminar

Boulcott's Farm Heritage Golf Club , 33 Military Road, Wellington, New Zealand

Good leadership is a vital ingredient to the success of any business, please join us at the ANZ Leadership and Employment Relations Act update seminar. We will be joined by David Wilson, Co-founder of Imaginal, and Alan Knowsley, Managing Partner of Raine... Read More

Thu Sep 26 2019
05:30 pm to 07:30 pm

Freedom of Expression with Sam

Hot Yoga of New Zealand , Wellington & Lower Hutt Studios, 250 Wakefield Street + Level 2, 139 Featherston St, Wellington, New Zealand 6011, Wellington, New Zealand

A Journey through Visshudhi with Sam. Come along to any one of Sam's THREE 90min Vinyasa practices to create spaciousness and help dissolve tension in your neck, chest and shoulders. Home of Visshudhi chakra and the seat of our creativity, self-expression... Read More

Thu Sep 26 2019
06:30 pm to 08:00 pm

Sep 27 2019

TABS Save The Date!

BATS Theatre , 1 Kent Terrace, Wellington, New Zealand 6011, Wellington, New Zealand

The Annual BATS Summit is back! We're in the midst of planning some great workshops, talks and panels for this year's TABS. Watch this space for more details! What is TABS? Powering up our artists! TABS is designed to fuel our artists’ creative fire a... Read More

Fri Sep 27 2019 at 05:00 pm to Sun Sep 29 2019 at 04:00 pm

Gratitude Retreat September 2019

Wellington , New Zealand

Gift yourself a special weekend away with like minded people at the end of this term - a treat to relax, refuel and reconnect with all things great. Hosted by Karen Tui Boyes, we will eat great food, pamper ourselves, get a bit crafty, do some gentle yoga... Read More

Fri Sep 27 2019 at 05:00 pm to Sun Sep 29 2019 at 02:00 pm

Sep 28 2019

The Road To a New You With Natali Brown - Wellington

Wellington , New Zealand

Learn how to master your emotions, rewire your limiting beliefs, embrace Your Amazingness and say YES! to a better life LIVE EVENTLearn how to reduce overwhelm by mastering your emotions, rewire your limiting beliefs, boost your confidence and your energ... Read More

Sat Sep 28 2019
11:00 am to 03:00 pm

Urban Nurture- Your mini yoga retreat

Yoga Centre for Higher Self , 1 Marion Street, Wellington, New Zealand 6011, Wellington, New Zealand

Come and join me (Tanya Carr-Smith) for a wonderful afternoon of meditation and yoga all designed to have you feeling like you have been on a weekend retreat! I know not everyone can commit to a full retreat so I wanted to create something small and spec... Read More

Sat Sep 28 2019
01:00 pm to 05:30 pm

Sep 29 2019

Learn to Meditate - Workshop

Kadampa Meditation Centre Wellington - Meditate in Wellington , 94 Derwent Street, Island Bay, Wellington, New Zealand 6023, Wellington, New Zealand

ABOUT THE COURSE Meditation is a way of calming the mind and developing a positive approach to life. It is easy to do and everyone can learn. Through calming the mind in meditation, we can control our feelings and emotions, gain inner strength, sleep bett... Read More

Sun Sep 29 2019
08:30 am to 12:00 pm

DGR 2019 - Wellington, New Zealand

Wellington , New Zealand

Wellington is officially taking part in the world's largest charitable motorcycle event for owners of classic and vintage styled bikes on Sunday September 29th, 2019. This year's Distinguished Gentleman’s Ride will bring together over 120,000 well dresse... Read More

Sun Sep 29 2019
09:00 am to 02:00 pm

Sep 30 2019

Minecraft, Coding, Create 3D Games, Web School Holiday Class

Wellington Girls' College , King Street, Wellington, New Zealand 6023, Wellington, New Zealand

Fun and excellent computer education for ages 5-17. Small groups 4-6 children. For full details call or visit the website. Minecraft Intro: Woodpuncher to Worldbuilder Master all there is to learn on Vanilla (unmodded) Minecraft on PC. Use mob farming,... Read More

Mon Sep 30 2019
07:30 am to 04:00 pm

Wellington, NZ - Spinning Babies® Workshop w/ Claire Eccelston

Miramar Golf Club , 1 Stewart Duff Drive, Miramar, New Zealand, Wellington, New Zealand

Spinning Babies® Workshop This course introduces the Spinning Babies® approach to pregnancy comfort, labor progress and easier birth. We welcome all birth professionals - from the new doula to the highly experienced provider. Participants learn fresh sol... Read More

Mon Sep 30 2019
08:30 am to 04:00 pm

Wellington, NZ - Spinning Babies® Workshop w/ Claire Eccleston - 30 Sept, 2019

Miramar Golf Club , 1 Stewart Duff Drive , Wellington, New Zealand

Spinning Babies® Workshop This course introduces the Spinning Babies® approach to pregnancy comfort, labor progress and easier birth. We welcome all birth professionals - from the new doula to the highly experienced provider.  Participants learn fre... Read More

Mon Sep 30 2019
09:30 am to 05:00 pm

Oct 04 2019

Mat module 1 Pilates Teacher Training

Thrive Pilates , Level 1, 29 Manners Street, Wellington, New Zealand 6011, Wellington, New Zealand

The Hearts and Bones Pilates Mat Instructor course teaches the Classic mat exercises, some of which we modify to suit the needs of today’s Pilates classes. Our course also teaches you how to use small equipment pieces so your classes appeal to a wide vari... Read More

Fri Oct 04 2019 at 08:00 am to Sun Oct 06 2019 at 04:00 pm

Oct 05 2019

Bach Remedies Level 3 Practitioner Course

The Wellington School of Massage Therapy , Level 3, James Cook Arcade Mini Tower, 294 Lambton Quay,, Wellington, New Zealand 6010, Wellington, New Zealand

Comprehensive training to be able to use Bach Remedies professionally or integrate into another health modality. Pre-requisites Bach L1 + Bach L2. Approved by Bach Centre UK. https://www.radianthealth.co.nz/view-modules/module/bach-remedies-level-3-practi... Read More

Sat Oct 05 2019
08:00 am to 04:00 pm

Animal Evac NZ Foundation Course (WLG)

Wellington Region Emergency Management Office , 2 Turnbull Street, Wellington, New Zealand

Formed in 2018, following the devastating Edgecumbe flood the year prior that saw over 1,000 animals left behind in need of rescue, Animal Evac New Zealand (Kararehe Whakawatea) is a charity comprised volunteers throughout New Zealand who can assist emerg... Read More

Sat Oct 05 2019 at 08:00 am to Sun Oct 06 2019 at 05:00 pm

Oct 07 2019

Wellness Leadership Revolution - Wellington NZ | October 7, 2019

Wellington , New Zealand

THE LIVE EVENT: The Wellness Leadership Revolution is a 1-day event where we show you how to create a Wellness Leadership business that allows you to dramatically increase your income, results and lifestyle freedom enabling you to ultimately work from a... Read More

Mon Oct 07 2019
07:30 am to 04:30 pm

Wellness Leadership Revolution - Wellington | October 7, 2019

Venue: To Be Announced , Wellington, New Zealand

Would it change your life if you discovered a new way to grow your business and maintain your integrity at the same time?  THE LIVE EVENT:  The Wellness Leadership Revolution is a 1-day 100% Training event (no pitching... Read More

Mon Oct 07 2019
08:30 am to 05:30 pm

Stress Management Training Course

PD Training , Level 8/11 Hunter Street, Wellington, New Zealand

There are numerous causes of stress in our lives; many of which cannot be avoided or removed. The short-term goal of this course is to learn to reduce stress wherever possible with a long-term goal of increasing your ability to better manage yourself in s... Read More

Mon Oct 07 2019
09:00 am to 04:30 pm

Oct 09 2019

Suicide and Assisted Dying: The difference is more than just wording -...

Grand Mercure Wellington , 345 The Terrace, Wellington, New Zealand 6001, Wellington, New Zealand

The private member’s bill to legalise assisted dying in this country has evoked a very passionate and at times heated public discussion about whether people have the right to end their life at a time of their choosing and, if so, under what circumstances.... Read More

Wed Oct 09 2019
08:00 am to 03:30 pm

Suicide and Assisted Dying: The difference is more than just wording - Wellington

Grand Mercure Wellington , 345 The Terrace, Wellington, New Zealand

The private member’s bill to legalise assisted dying in this country has evoked a very passionate and at times heated public discussion about whether people have the right to end their life at a time of their choosing and, if so, under what circumstances.... Read More

Wed Oct 09 2019
09:00 am to 04:30 pm

Oct 10 2019

The Super Human Show - Episode 2: Emotions

Johnsonville Community Centre , 3 Frankmoore Avenue, Johnsonville, Wellington, New Zealand 6037, Wellington, New Zealand

Episode 2 is on: EMOTIONS What does it really mean to feel emotions? How can we have a healthy relationship with them and use them to become a super human, a human that rises to her/his full potential? How can we allow our emotions to exist without bei... Read More

Thu Oct 10 2019
06:00 pm to 07:30 pm

Oct 14 2019

Antenatal Course 8, 2019

Hall Ave , Newtown, Wellington 6021, New Zealand, Wellington, New Zealand

Empowering antenatal education. 7 week classes on pregnancy, childbirth and early parenting. Photo credit: Rebecca McMillan Photography... Read More

Mon Oct 14 2019
06:00 pm to 08:00 pm

Oct 15 2019

LEGO-Based Therapy: Social Skills training

St Andrew's on The Terrace , 30 The Terrace, Wellington, New Zealand 6011, Wellington, New Zealand

What is LEGO-Based Therapy? LEGO-Based Therapy is an evidence based social skills programme for individuals on the autism spectrum. The programme was originally developed by Clinical Psychologist Daniel Le Goff (2004) in the United States. Past research... Read More

Tue Oct 15 2019
08:00 am to 02:30 pm

Oct 16 2019

MENTAL HEALTH & WELLNESS ENABLED BY DIGITAL TECHNOLOGIES

Grand Hall , New Zealand Parliament Buildings, Pipitea, Wellington, New Zealand

  MENTAL HEALTH & WELLNESS ENABLED BY DIGITAL TECHNOLOGIES - What to expect in 2019 and onwards NZHIT's Annual Grand Hall Function Guest speakers include - * Louisa Wall, Labour MP for Manurewa and Chair of the Health Select Co... Read More

Wed Oct 16 2019
05:00 pm to 07:00 pm

Oct 17 2019

Lining up the Ducks | Strathmore Park

Strathmore Park & Raukawa Community Centres , 108 Strathmore Ave, Wellington, New Zealand 6022, Wellington, New Zealand

From Wills, rental agreements, funeral planning and more – join us at your local Lining up the Ducks seminar and together, we’ll get your ducks in a row. None of us live forever. Our kindest gift to whānau, friends and our community is to get things sort... Read More

Thu Oct 17 2019
09:30 am to 12:30 pm

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