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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Wellington. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Wellington.
| Date | Event | Venue |
|---|---|---|
| 15 Oct 2024 | MedTech-iQ Networking Event | 39 Riddiford Street, Wellington |
| 30 Oct 2024 | Wellington - Information Lecture A Path to a Healthy Body and Soul | Quaker Hall, Wellington |
| 15 Oct 2024 | An evening with Jess Aotearoa Tour Wellington | Area Events, Wellington |
| 14 Oct 2024 | Breathwork & Sound Journey with Liam Miko Wellington | Island Bay Community Centre, Wellington |
| 14 Oct 2024 | Wd Blitz - Makara Peak | Makara Peak, Wellington |
| 18 Oct 2024 | Parent Support Group - Miramar | Chocolate Fish Cafe, Wellington |
| 17 Oct 2024 | The wellbeing and social dynamics of ADHD and autistic youth | Te Pokapū Hapori, Wellington |
| 19 Oct 2024 | Calm in the Chaos Workshop | Kapiti Coast, Kapiti, Wellington |
| 26 Oct 2024 | Karori Cemetery Evening Tour | 15 Rosehaugh Avenue, Karori, Wellington |
| 03 Nov 2024 | Waitangi - The Many Walks of Wellingtons Streams | Waitangi Park, Wellington |
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