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Emotional Intelligence (EQ) for Professionals Training Course

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Emotional Intelligence (EQ) for Professionals Training Course


The Emotional Intelligence (EQ) For Professionals training course in New Zealand teaches you how to develop your emotional intelligence, or your ability to manage your responses based on your objective assessment of different personalities and situations.

After completing this one-day course, you will have learned: what is EQ, the four core skills required to practice EQ (self-management, self-awareness, self-regulation, self-motivation), how to use empathy, how to interpret, manage and articulate your emotions using the right language, the benefits of having a high EQ both at home and in the workplace and much more.

This newly found emotional "awareness" allows you to communicate more effectively, succeed at work and achieve your career and personal goals in a shorter amount of time.

Learning Outcomes


Define Emotional Intelligence (EQ)

Identify the benefits of emotional intelligence

Learn the five core skills required to practice emotional intelligence

Define and practice self-management, self-awareness, self-regulation, self-motivation and empathy

Read associated verbal and nonverbal communication (body language)

Successfully communicate with others in a non-verbal manner (body language)

Verbally communicate with others

Interpret and manage your emotions

Master tools to regulate and gain control of one’s own emotions

Articulate your emotions using the right language

Balance optimism and pessimism

Effectively impact others

Relate emotional intelligence to the workplace

Use the concepts and techniques in the workplace


Course Outline




Emotional Intelligence (EQ) for Professionals Training Course - Lesson 1 EQ - A Passing Fad? 


The Power of Emotions

The Limbic System

Useful Models of Emotional Intelligence

Reflection



Emotional Intelligence (EQ) for Professionals Training Course - Lesson 2 I Feel therefore I Am 


Tuning in to your own emotions

Johari Window

Self-Control

Resilience

Reflection





Emotional Intelligence (EQ) for Professionals Training Course - Lesson 3 The Emotions of Others 


Interpersonal skills

Social Awareness and Empathy

Emotions and Culture

Reflection



Emotional Intelligence (EQ) for Professionals Training Course - Lesson 4 Emotions @ Work 


Influencing Others

Having difficult conversations

Dealing with change

Toxic Workplaces and Emotional Intelligence

Reflection





Emotional Intelligence (EQ) for Professionals Training Course - Lesson 5 The Dark side 


Manipulation

Emotional Honesty

Reflection



Emotional Intelligence (EQ) for Professionals Training Course - Lesson 6 Leading and Emotions 


Leadership and Emotional Intelligence

Emotional Agility

Cultivating EI in organisations

Reflection





Emotional Intelligence (EQ) for Professionals Training Course - Lesson 7 Reflections 


Create an Action Plan

Accountability = Action

References




Ticket Information Ticket Price
Course NZD 695



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