# Event Details - **Event Name**: The Heart Matters: In-person Yoga Day Retreat Saturday 18 April - **Event Start and End Date**: Sat, 18 Apr, 2026 at 09:30 am – Sat, 18 Apr, 2026 at 04:00 pm (+01:00) - **Event Description**: To nurture and understand the matters of the heart and why, according to research by the HeartMath listening to the heart, mattersAbout this EventAccording to research by Heartmath we know that the heart is in constant communication with the brain, shaping how we think, feel, and respond. It often responds faster than the analytical mind, and when regulated, it supports emotional balance and healthier relationships.Our emotional state influences heart rhythm and nervous system balance. When the heart becomes calm and coherent, clarity and resilience increase. Positive states such as gratitude and compassion strengthen wellbeing, and conscious breathing can shift the heart from stress to coherence within minutes.Through heart-focused breathing practices with visualisation we explore how the breath supports nervous system regulation and access to the heart’s deeper intelligence. As Blaise Pascal wrote, “The heart has its reasons which reason knows not.” This retreat offers space to experience that wisdom directly.Research from the HeartMath Institute shows that slow, rhythmic, heart-focused breathing brings the heart and brain into coherence — supporting calm, clarity, emotional balance, and improved heart rate variability (HRV).This retreat offers space to experience that alignment for yourself.👇🏼What to expect📋Itinerary Breath-led Yoga flowBreathwork to support the heart and central nervous systemBhakti to open the spiritual heartShared Lunch Guided reflection and quiet inner listening workshopsHeart-led MeditationYoga Nidra for deep relaxation 🕒Time: Saturday 09:30am to 4:00pm (registration starts at 09:15 am)🏟️Venue: Diana's Health and Fitness, D3, 109E Finedon Road, Wellingborough NN8 4AL 🍱Refreshments: Teas and coffees provided, vegetarian/vegan shared lunch brought by participants.🎒To bring:Shared lunch as aboveJournal or notebook and penWater bottleYoga mat (we have some available if you don’t have one), Two home cushions/pillows BlanketAny other yoga equipment you personally use eg bricks and blocks (optional, not essential)🧘🏽‍♂️Attire: loose clothing, tops and trousers suitable for exercise💷 Investment: £30To deepen your experience and practice, why not combine this with my Foundations in Meditation workshop, as a perfect complement to the retreat, being held over 2 evenings 15/22 April. Copy and paste the link: https://www.yogadatherapies.com/service-page/the-foundations-of-meditation?referral=service_list_widgetQuestions: Please email raj@yogadatherapies.com - **Event URL**: https://allevents.in/wellingborough/the-heart-matters-in-person-yoga-day-retreat-saturday-18-april/100001985733283706 - **Event Categories**: health-wellness, Workshops - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 33.22, max: 33.22, currency: GBP ## Event venue details - **city**: Wellingborough - **state**: EN - **country**: United Kingdom - **location**: Diana's Health & Fitness - **lat**: 52.3129593 - **long**: -0.6775787999999999 - **full address**: Diana's Health & Fitness, 109E Finedon Road, Wellingborough, United Kingdom ## Event gallery - **Alt text**: The Heart Matters: In-person Yoga Day Retreat Saturday 18 April - **Image URL**: https://cdn-az.allevents.in/events4/banners/cdf4da3d4b17512aa0f728a08e704fea15d9db3b39c4c2647dd4d249c01a6dd3-rimg-w1200-h600-dcffffff-gmir.jpg?v=1774285351 ## FAQs - **Q**: When and where is The Heart Matters: In-person Yoga Day Retreat Saturday 18 April being held? - **A:** The Heart Matters: In-person Yoga Day Retreat Saturday 18 April takes place on Sat, 18 Apr, 2026 at 09:30 am to Sat, 18 Apr, 2026 at 04:00 pm at Diana's Health & Fitness, 109E Finedon Road, Wellingborough, United Kingdom. - **Q**: How much do tickets cost for The Heart Matters: In-person Yoga Day Retreat Saturday 18 April? - **A:** Tickets for The Heart Matters: In-person Yoga Day Retreat Saturday 18 April are priced at GBP 33 per person. Here's a full breakdown of available ticket types:Ticket TypePriceAvailabilityGeneral AdmissionGBP 33 + GBP 3 feeAvailable - **Q**: Who is organizing The Heart Matters: In-person Yoga Day Retreat Saturday 18 April? - **A:** The Heart Matters: In-person Yoga Day Retreat Saturday 18 April is organized by Yogada Studios. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "The Heart Matters: In-person Yoga Day Retreat Saturday 18 April", "image": "https://cdn-az.allevents.in/events4/banners/cdf4da3d4b17512aa0f728a08e704fea15d9db3b39c4c2647dd4d249c01a6dd3-rimg-w1200-h600-dcffffff-gmir.jpg?v=1774285351", "startDate": "2026-04-18T09:30:00+01:00", "endDate": "2026-04-18T16:00:00+01:00", "url": "https://allevents.in/wellingborough/the-heart-matters-in-person-yoga-day-retreat-saturday-18-april/100001985733283706", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "Diana's Health & Fitness", "address": { "@type": "PostalAddress", "streetAddress": "109E Finedon Road", "postalCode": "NN8 4AL", "addressLocality": "Wellingborough", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "52.3129593", "longitude": "-0.6775787999999999" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "To nurture and understand the matters of the heart and why, according to research by the HeartMath listening to the heart, matters", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-03-23", "availabilityEnds": "2026-04-18T16:00:00+01:00", "validFrom": "2026-03-23", "lowPrice": "33.22", "highPrice": "33.22", "price": "33.22", "url": "https://allevents.in/wellingborough/the-heart-matters-in-person-yoga-day-retreat-saturday-18-april/100001985733283706" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-03-23", "availabilityEnds": "", "validFrom": "2026-03-23", "url": "https://allevents.in/wellingborough/the-heart-matters-in-person-yoga-day-retreat-saturday-18-april/100001985733283706", "price": "33.22", "name": "General Admission" } ], "organizer": [ { "@type": "Organization", "name": "Yogada Studios", "url": "https://allevents.in/org/yogada-studios/18714659" } ] } ] ```