If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Welland. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Welland.
| Date | Event | Venue |
|---|---|---|
| 27 Apr 2024 | Information Session PIN Test Practice - April 27th 2024 | 100 Niagara College Blvd, Welland |
| 23 May 2024 | Regional outreach tour- Niagara meeting | 810 E Main St, Welland |
| 21 Jun 2024 | National Indigenous Peoples Day | Town of Pelham, Welland |
| 09 May 2024 | Creating Calm | Meridian Community Centre, Welland |
Don't miss your favorite Health & Wellness Events again.
