Welcome to 9D Breathwork
This is a transformative space where breath becomes a portal for healing, release, and deep self-connection. Using powerful soundscapes, guided visualization, and advanced breath techniques, 9D Breathwork helps clear emotional blocks, regulate the nervous system, and awaken your full potential. Whether you’re here to heal, grow, or expand — you’re in the right place. Breathe deep. Your journey starts now.
How to Prepare
- bring water – breath work makes some people “dry”, it’s good to be able to drink water in session.
- don’t have a heavy meal 4 hours before session
- light blanket if you wish
- arrive a few minutes before the session to review and sign the waiver
- find a mat and get comfortable
Please review the health and wellness disclaimer. We will review this multiple times before the session begins.
Cost: $50/per person per session.
Contraindications
I/we prioritize the safety and well-being of all our participants, and as part of our commitment to ensuring a secure environment, we require the completion of this Liability Waiver Form.
A breathing session may not be suitable for you if you have the following conditions:
Cardiovascular problems, abnormally high blood pressure, aneurysms, epilepsy and seizures in the past, anyone taking heavy medication, severe psychiatric symptoms especially psychosis or paranoia, bipolar, osteoporosis, recent surgery, glaucoma or is currently pregnant.
People with asthma should bring their own inhaler and consult with their physician and breathing session instructor before participating.
Please note, this list is not exhaustive and we generally advise that if you have a question about a condition you may have that is not listed here, you consult a physician before participating in these breathing sessions.
PLEASE confirm with me or Dawn if you will attend as spots are limited. We want to ensure you have a spot when you attend.
Also check out other Health & Wellness events in Welland.
