# Event Details

- **Event Name**: Peace Within: Mindfulness & Movement for Anxiety & Stress Relief
- **Event Start and End Date**: Sun, 18 Jan, 2026 at 03:30 pm
- **Event Description**: In this calming 90-minute session, we blend gentle yoga and guided mindfulness meditation to help ease anxiety and reconnect with a sense of inner peace. Through breath-focused movement and present-moment awareness, you’ll learn tools to calm the nervous system, release tension, and cultivate mental clarity. No prior experience is necessary—just a willingness to slow down, breathe deeply, and return to yourself. Come as you are and leave feeling grounded, centered, and more at ease.
- **Event URL**: https://allevents.in/webster/peace-within-mindfulness-and-movement-for-anxiety-and-stress-relief/200029394636032
- **Event Categories**: health-wellness, meditation, yoga
- **Interested Audience**: 
  - total_interested_count: 3

## Ticket Details


## Event venue details

- **city**: Webster
- **state**: NY
- **country**: United States
- **location**: Align Yoga & Wellness
- **lat**: 43.21165
- **long**: -77.43842
- **full address**: Align Yoga & Wellness, 191 W Main St, Webster, NY 14580-2700, United States

## Event gallery

- **Alt text**: Peace Within: Mindfulness & Movement for Anxiety & Stress Relief
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/97ab66ddf0788f333dcbe7143765b37444ff34f815e31f5863caa25c347ec501-rimg-w1200-h675-dce0dbd7-gmir?v=1768327094

## FAQs

- **Q**: When and where is Peace Within: Mindfulness & Movement for Anxiety & Stress Relief being held?
  - **A:** Peace Within: Mindfulness & Movement for Anxiety & Stress Relief takes place on Sun, 18 Jan, 2026 at 03:30 pm to Sun, 18 Jan, 2026 at 03:30 pm at Align Yoga & Wellness, 191 W Main St, Webster, NY 14580-2700, United States.
- **Q**: Who is organizing Peace Within: Mindfulness & Movement for Anxiety & Stress Relief?
  - **A:** Peace Within: Mindfulness & Movement for Anxiety & Stress Relief is organized by Align Yoga & Wellness.

## Structured Data (JSON-LD)

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        "startDate": "2026-01-18",
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```