# Event Details - **Event Name**: Med Instead of Meds - **Event Start and End Date**: Wed, 08 Apr, 2026 at 01:00 pm – Wed, 13 May, 2026 at 03:30 pm (-04:00) - **Event Description**: Learn easy, delicious Mediterranean-style recipes that can help support better blood sugar, heart health, and weight management.About this EventWhen: Wednesdays, April 8 – May 13Time: 1:00 pm – 3:30 pm Med Instead of Meds is a 6‑week, hands-on cooking series designed to help you put the Mediterranean-style eating pattern into practice in your own kitchen. Each week, we’ll explore simple ways to add more vegetables, fruits, whole grains, beans, nuts, and healthy fats to everyday meals while reducing sodium, added sugars, and highly processed foods.During this very interactive class, participants will work in small groups to prepare recipes, practice basic knife and kitchen skills, and taste a variety of dishes that are budget-friendly and family-friendly. We’ll discuss how eating the Med Instead of Meds way can support blood sugar control, heart health, weight management, and overall wellness, and you’ll leave each session with recipes, tips, and strategies you can use right away at home. - **Event URL**: https://allevents.in/waynesville/med-instead-of-meds/100001984091033692 - **Event Categories**: health-wellness, workshops - **Interested Audience**: - total_interested_count: 1 ## Ticket Details - **Ticket Price Range**: min: 35, max: 35, currency: USD ## Event venue details - **city**: Waynesville - **state**: NC - **country**: United States - **location**: N.C. Cooperative Extension, Haywood County Center - **lat**: 35.4873468 - **long**: -82.9631946 - **full address**: N.C. Cooperative Extension, Haywood County Center, 589 Raccoon Road, Waynesville, United States ## Event gallery - **Alt text**: Med Instead of Meds - **Image URL**: https://cdn-az.allevents.in/events10/banners/fe88c2a88ce35fe7682a0aaf5ddde9f2eee49340d858d0d744b86eaed046490e-rimg-w1200-h600-dcefbf31-gmir.jpg?v=1772876857 ## FAQs - **Q**: When and where is Med Instead of Meds being held? - **A:** Med Instead of Meds takes place on Wed, 08 Apr, 2026 at 01:00 pm to Wed, 13 May, 2026 at 03:30 pm at N.C. Cooperative Extension, Haywood County Center, 589 Raccoon Road, Waynesville, United States. - **Q**: Who is organizing Med Instead of Meds? - **A:** Med Instead of Meds is organized by N.C. Cooperative Extension, Haywood County. - **Q**: What has been the experience of attendees at N.C. Cooperative Extension, Haywood County's events? - **A:** Attendees have given N.C. Cooperative Extension, Haywood County a rating of 5/5 based on reviews from early attendees on AllEvents. N.C. Cooperative Extension, Haywood County has a verified profile on AllEvents where you can read reviews and explore their upcoming events. - **Q**: Who is this event for? Is it right for me? - **A:** Med Instead of Meds is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Waynesville, this event is thoughtfully curated to deliver a standout experience worth every moment. If Med Instead of Meds sounds like your kind of event, don't wait - spots fill up fast. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Med Instead of Meds", "image": "https://cdn-az.allevents.in/events10/banners/fe88c2a88ce35fe7682a0aaf5ddde9f2eee49340d858d0d744b86eaed046490e-rimg-w1200-h600-dcefbf31-gmir.jpg?v=1772876857", "startDate": "2026-04-08T13:00:00-04:00", "endDate": "2026-05-13T15:30:00-04:00", "url": "https://allevents.in/waynesville/med-instead-of-meds/100001984091033692", "eventStatus": "https://schema.org/EventScheduled", "location": { "@type": "Place", "name": "N.C. 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Cooperative Extension Haywood County", "url": "https://allevents.in/org/nc-cooperative-extension-haywood-county/17612849", "description": "\r\n \r\n\r\nHaywood County Center589 Raccoon RdSuite 118Waynesville, NC 28786\r\nOPEN MON-FRI: 8A-5P(828) 456-3575https://haywood.ces.ncsu.edu/\r\n\r\n\r\n \r\n\r\nNC State University and N.C. A&T State University work in tandem, along with federal, state and local governments, to form a strategic partnership called N.C. Cooperative Extension, which staffs local offices in all 100 counties and with the Eastern Band of Cherokee Indians.\r\nRead our Privacy Statement\r\nN.C. Cooperative Extension prohibits discrimination and harassment on the basis of race, color, national origin, age, sex (including pregnancy), disability, religion, sexual orientation, gender identity, and veteran status.\r\nIndividuals with disabilities are invited to request reasonable accommodations to participate in Extension sponsored programs and events. Please contact the county Extension office offering the program at least 14 days prior to the event to make arrangements.\r\n\r\n" } ] } ] ```