# Event Details

- **Event Name**: Restore Your Root
- **Event Start and End Date**: Sat, 18 Apr, 2026 at 01:00 pm – Sat, 18 Apr, 2026 at 02:00 pm (-04:00)
- **Event Description**: Join us for a 1-hour workshop with Dr. Emily Priestas, the owner and founder of Paradigm Pelvic Health & Wellness in Hagerstown, MD.
During this workshop, you will learn how to screen yourself for diastasis rectus abdominis and for other pressure management issues that may be contributing to persisting core weakness or
pelvic floor dysfunction. You will receive foundational guidance on how to appropriately recruit the deep abdominals with the pelvic floor, and baseline, foundational exercises to help you strengthen your powerhouse.
Anyone who attends the workshop can receive a free initial evaluation at Paradigm Pelvic Health & Wellness 
Date: 4/18/2026
Time: 1:00-2:00 p.m.
Cost: FREE
- **Event URL**: https://allevents.in/waynesboro/restore-your-root/200029915639152
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Waynesboro
- **state**: PA
- **country**: United States
- **location**: 300 West Main Street , Waynesboro, PA, United States, Pennsylvania 17268
- **lat**: 39.75864
- **long**: -77.58417
- **full address**: 300 West Main Street , Waynesboro, PA, United States, Pennsylvania 17268

## Event gallery

- **Alt text**: Restore Your Root
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/23915459daa205c178801fe2005a8a36b9e3ad01ee178727ca8aa20c497d6c12-rimg-w940-h788-dcd0b799-gmir?v=1775762330

## FAQs

- **Q**: When and where is Restore Your Root being held?
  - **A:** Restore Your Root takes place on Sat, 18 Apr, 2026 at 01:00 pm to Sat, 18 Apr, 2026 at 02:00 pm at 300 West Main Street , Waynesboro, PA, United States, Pennsylvania 17268.
- **Q**: Who is organizing Restore Your Root?
  - **A:** Restore Your Root is organized by Focused Action Yoga .
- **Q**: Who is this event for? Is it right for me?
  - **A:** Restore Your Root is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Waynesboro, this event is thoughtfully curated to deliver a standout experience worth every moment. If Restore Your Root sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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