Holiday Anxiety Workshop

Welcome to the Holiday Anxiety Workshop!

Join us at No Worries Wellness LLC for a special event focused on managing anxiety during the holiday season. This in-person workshop will provide you with practical tips and strategies to help you navigate through the stress that often comes with this time of year.

Whether you struggle with social gatherings, gift-giving pressure, or just feeling overwhelmed by the holidays, this workshop is here to support you. Our wonderful facilitator and licensed therapist, Mykaela, will guide you through relaxation techniques, coping mechanisms, and ways to prioritize self-care during this busy time.

Don't let holiday anxiety get the best of you! Take this opportunity to invest in your mental well-being and enjoy a more peaceful and joyful season. We can't wait to see you there!

This event is pay what you can, starting at $1.00.

If you can't make it on this date, we hope you can make it to one of the others!
November 25th

December 9th

Also check out other Workshops in Wauwatosa, Health & Wellness events in Wauwatosa.