# Event Details

- **Event Name**: In-Studio & Online 6-Week Series: Pilates Mat
- **Event Start and End Date**: Wed, 29 Jul, 2026 at 10:00 am – Wed, 29 Jul, 2026 at 11:00 am
- **Event Description**: Are you ready to improve your posture and enhance your every day movement? Join Natalie Doering, Certified 100 Hour Yoga & Pilates Teacher to for Pilates Mat! 

*What are some of the benefits Pilates Mat? 
-Improve core strength and stability
-Develop better spine mobility and posture

*Pilates Mat is based on the original exercises by Joseph Pilates. 
This class is designed for you to improve your posture and every day movement through different spine alignments and core exercises.

*What will you experience in this series?
-Begin with a warm up to activate the body
-Move into dynamic stretches and Pilates flow
-End with a cool down through deep stretches

*Who should attend? This practice is meant for everyone – all levels are welcome to join.

*Do you know someone who may benefit from these classes? Invite your favorite people to kindly pre-register in advance with you! We always appreicate referrals!

*Can’t make the scheduled class time? Register to receive access to the weekly video content for 5 days!

*What you’ll need? Please have a yoga mat, blanket or pillow, water bottle and wear comfortable clothes that are easy to move in.

*Questions? Email office@5koshasyoga.com or Direct Message
*Price: $60 for 6-Week Series. Included in $69 Monthly Unlimited Yoga Membership & $89 Monthly Premium Unlimited Yoga Membership. $20 Single-Class-Pass.

Are you a Frontline Worker in Wisconsin? Email Mary@5koshasyoga.com to receive a full scholarship to attend this series! 

*Please note: You must pre-register in advance to attend. Series purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the event for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!
- **Event URL**: https://allevents.in/wausau/in-studio-and-online-6-week-series-pilates-mat/200030444404118
- **Event Categories**: pilates, health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Wausau
- **state**: WI
- **country**: United States
- **location**: 2220 Sherman St, Wausau, WI, United States, Wisconsin 54401
- **lat**: 44.95223
- **long**: -89.66406
- **full address**: 2220 Sherman St, Wausau, WI, United States, Wisconsin 54401

## Event gallery

- **Alt text**: In-Studio & Online 6-Week Series: Pilates Mat
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/a37e848645a34d2fb581f72f8a4761d8e95badbb6ef9b0febdd224076734514a-rimg-w1200-h800-dcc4afa8-gmir?v=1784806157

## FAQs

- **Q**: When and where is In-Studio & Online 6-Week Series: Pilates Mat being held?
  - **A:** In-Studio & Online 6-Week Series: Pilates Mat takes place on Wed, 29 Jul, 2026 at 10:00 am to Wed, 29 Jul, 2026 at 11:00 am at 2220 Sherman St, Wausau, WI, United States, Wisconsin 54401.
- **Q**: Who is organizing In-Studio & Online 6-Week Series: Pilates Mat?
  - **A:** In-Studio & Online 6-Week Series: Pilates Mat is organized by 5 Koshas Yoga & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** In-Studio & Online 6-Week Series: Pilates Mat is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Wausau, this event is thoughtfully curated to deliver a standout experience worth every moment. If In-Studio & Online 6-Week Series: Pilates Mat sounds like your kind of event, don't wait - spots fill up fast.

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