In-Studio 3-Week Series: Menopause & Me

*Hot Flashes are a Hot Topic. Join us to learn effective all-natural methods to:
-Control weight gain
-Reduce hot flashes
-Improve energy
-Enhance mood
-Manage health risks

*Many women struggle with these frustrating symptoms… disturbed sleep, and impaired libido to name a few. They also worry about the long-term health risks associated with menopause such as cardiovascular disease, osteoarthritis, and depression.

*This 3-week educational series will teach you how to confidently navigate menopause by learning the secrets that every woman should know during this critical stage of life. Walk away with several recommendations which you can incorporate immediately.

*Expect a relaxed atmosphere that fosters an interactive environment where participants are encouraged to actively engage with the speaker while receiving a wealth of knowledge that will empower you.

*3-Week Series Session Focus & Schedule:
Week #1 Tuesday, December 2nd: Menopause 101
Week #2 Tuesday, December 9th: Nutrition Assessment

*Price: Early Bird Special Price: $65 with Discount Code: MENO10 expires Tuesday, November 25th. General Price: $75 after November 25th!

Please note: Purchases are final and no refunds will be processed; unless 5 Koshas and / or the event presenter cancels the class for any reason, refunds will be promptly distributed or a rescheduled date will be offered. We appreciate your understanding!

*Register Here: https://www.5koshasyoga.com/special-events/in-studio-3-week-series-menopause-me/

Questions? Email b2ZmaWNlIHwgNWtvc2hhc3lvZ2EgISBjb20= or Direct Message

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