

# Event Details

- **Event Name**: Community Breathwork Class
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 07:00 am – Sun, 22 Mar, 2026 at 08:00 am (+11:00)
- **Event Description**: When life feels heavy, remind yourself -
peace begins with a breath.

EVENT DESCRIPTION

Breathwork is a gentle way to reconnect with your body, slow down, and become curious about your inner experience.

In this community session, we’ll explore simple breathing practices designed to support relaxation, awareness, and nervous system regulation.

This space is open to anyone — whether you are completely new to breathwork or already familiar with it.

Everyone’s experience with breathwork is different. Some people feel calm and relaxed, others may simply notice their breathing more clearly. There is no right or wrong way to experience the session.

My intention is to create a supportive and welcoming space where you can pause, breathe, and tune into your body at your own pace.

This is a free community class, but registration is required so we can manage numbers.


WHAT TO EXPECT

During the session we will:

• Begin with a short grounding practice
• Explore guided breathing techniques
• Allow time for rest and integration
• Close with gentle reflection

All practices are offered as invitations. There is no expectation to push through discomfort. Listening to your body is always encouraged. You are always free to modify, pause, or simply rest whenever you need.

• You are always in control of your own experience
• You are welcome to pause or return to your natural breathing at any time
• You may choose to sit, lie down, or adjust your position
• You can step outside or take a break if needed

WHO THIS SESSION IS FOR

This session may be supportive if you:

• feel overwhelmed or mentally busy
• want to learn simple breath practices
• are curious about nervous system regulation
• would like a gentle space to pause and reset

No prior experience with breathwork or yoga is needed.

IMPORTANT NOTES

Breathwork can sometimes bring up physical sensations or emotions. Please participate in a way that feels safe and comfortable for you.

If you are pregnant, have epilepsy, cardiovascular conditions, or are currently experiencing severe mental health distress, please consult with a healthcare professional before attending or consider participating gently.

By registering, you acknowledge that you are responsible for listening to your body and choosing the level of participation that feels right for you.

WHAT TO BRING

• Comfortable clothing
• Water´

You’re also welcome to bring a small personal item that helps you feel grounded or comfortable (for example a stone, piece of jewellery, or another meaningful object).

Yoga mats and blankets will be available.


This session is offered as a free community space to pause and breathe together.
I’m looking forward to sharing the experience with you.

With kindness,
Niina
- **Event URL**: https://allevents.in/waurn-ponds/community-breathwork-class/200029822121628
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://events.humanitix.com/community-breathwork-class/tickets?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=waurn+ponds-events

## Event venue details

- **city**: Waurn Ponds
- **state**: VI
- **country**: Australia
- **location**: shop 2/1135 Surf Coast Hwy, Mount Duneed VIC 3217, Australia
- **lat**: -38.27937
- **long**: 144.32701
- **full address**: shop 2/1135 Surf Coast Hwy, Mount Duneed VIC 3217, Australia, 1135 Surf Coast Hwy, Mount Duneed VIC 3217, Australia, Waurn Ponds

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Together Through the Storm (https://allevents.in/org/together-through-the-storm/27431718)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/afd91b57adf6a43a9959eeab93dfe6e032eabde27ecf7aac0e8a5cb37c2b5525-rimg-w1200-h600-dcf4e9d8-gmir?v=1773729987
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/824a4235f8f8c5e8973ea02590089fb0f1e87f8016032b336665b500ad09ac43-rimg-w300-h300-dcf4e8d7-gmir?v=1773729987

## FAQs

- **Q**: When is the event happening?
  - **A:** Sun, 22 Mar, 2026 at 07:00 am (+11:00)
- **Q**: Where is the event happening?
  - **A:** shop 2/1135 Surf Coast Hwy, Mount Duneed VIC 3217, Australia, 1135 Surf Coast Hwy, Mount Duneed VIC 3217, Australia, Waurn Ponds
- **Q**: Who is organizing the event?
  - **A:** Together Through the Storm
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Community Breathwork Class ?
  - **A:** You can find ticket details about this event on AllEvents.

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