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USAW Sports Performance Level 1 Certification

Jun 13, 2020 - Jun 14, 2020

USAW Sports Performance Level 1 Certification

Time Sat Jun 13 2020 at 08:00 am to Sun Jun 14 2020 at 05:00 pm

CrossFit Waukesha, 200 Travis Ln, Ste A, Waukesha, United States

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USAW Sports Performance Level 1 Certification


We are excited to bring USA Weightlifting back to Waukesha for this certification!

The purpose of the Sports Performance Certification is to take all participants through complete technical progressions of the Snatch, Clean & Jerk, and all associated movements including Power Snatch, Power Clean, Power Jerk, Squat variations, and pulling progressions. Participants will gain base line knowledge about the programming of training and technical rules. The course includes theoretical classroom, and practical hands-on portions. Course duration is over one weekend and lasts approximately 13-14 hours with up to 9 hours being practical and 4-5 hours lecture based. It is suitable for Strength & Conditioning /Sports Performance, Health & Fitness and beginning level competitive Weightlifting Coaches alike.

Included Materials: Course manual, and access to a study material website.



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Tickets for USAW Sports Performance Level 1 Certification can be booked here.

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About The Host: Our workouts provide a platform that empower you to conquer your limits with focus on functional movements.
Website Link: http://www.crossfitwaukesha.com/
Nearby Hotels CrossFit Waukesha, 200 Travis Ln, Ste A, Waukesha, United States
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Date & Time

Sat Jun 13 2020 at 08:00 am to Sun Jun 14 2020 at 05:00 pm

Location

CrossFit Waukesha, 200 Travis Ln, Ste A, Waukesha, United States

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